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X-43M Multi Grip Crossmember

★★★★★
★★★★★
4.8
29 Reviews
Made in U.S.A.

X-43M Multi Grip Crossmember

★★★★★
★★★★★
4.8
29 Reviews
Made in U.S.A.
€235.95
Excl. VAT
€195.00

Gear Specs

BrandRogue Fitness
Made In USAYes
Length43"
Width10"
Height6"
Product Description

The Multi Grip Crossmember is the athlete's answer to variance. The wide-neutral grip is perfect for pull ups targeting the mobility and strength of the upper back and serratus region. The narrow-neutral grip can simulate the false-grip muscle up position that can always use work.  Dead hang and gymnastic kipping pull ups can be done with the traditional grip. The option to change your hand position without changing your equipment is ready for your rack.

The Multi Grip Crossmember is designed to work with the R-3, R-4,and R-6 racks and other Rogue Infinity series of Racks.

Read More

1 BAR. MULTIPLE GRIPS.

The Multi Grip Crossmember is the athlete's answer to variance. The wide-neutral grip is perfect for pull ups targeting the mobility and strength of the upper back and serratus region. The narrow-neutral grip can simulate the false-grip muscle up position that can always use work.  Dead hang and gymnastic kipping pull ups can be done with the traditional grip. The option to change your hand position without changing your equipment is ready for your rack.

The Multi Grip Crossmember is designed to work with the R-3, R-4,and R-6 racks and other Rogue Infinity series of Racks.

Gear Specs

Specifications

  • Grip Width Spacing: 8", 16" or 24"
  • Chin Bar Diameter: 1.25"
  • Length: 43"
  • Width: 10"
  • Height: 6"
  • Compatible with Infinity Rigs & Racks
Shipping

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Reviews

CallmeStrike
Alamogordo, NM
★★★★★
★★★★★
April 1
Great sturdy bit of kit
Excellent addition to the simple straight bar on my monster lite rack. The additional height is really helpful since I'm 6'3" and usually hit the ground at the low end of my pull-ups. The one thing that would be an awesome addition would be if there was one set of 45 degree hold points on the bar in addition to the 90 deg points. Fitment was easy as always. Welds are not very pretty but plenty strong for a 200lb person. No complaints here!
Yes, I recommend this product
Originally posted on roguefitness.com
Ryan B
Tampa, Florida
★★★★★
★★★★★
January 30
Working On My Pull-Ups
I swapped out the standard skinny pull up straight bar for the multi-grip and haven't looked back since. It just simply gives you more options for hooking things to it as well as options for different hand positions while holding or pulling-up.
Yes, I recommend this product
Originally posted on roguefitness.com
Jomaul
★★★★★
★★★★★
January 21
Feels great
Feels so much better than a straigh pull up bar. Also adds some fun different pull ups variations. Definitely recommend if you’re serious about doing pull ups.
Yes, I recommend this product
Originally posted on roguefitness.com
jakely
Seattle
★★★★★
★★★★★
January 18
Great Build Quality
Great build quality as always, and makes the rack that much sturdier with more mounting points. However be aware it doesn't come with hardware, you'll have to order seperately
Yes, I recommend this product
Originally posted on roguefitness.com
Mike89
CT
★★★★★
★★★★★
Jun 2022
Great addition to the rack
I was looking for a bar that would offer a combination of grip styles for pullups and this accomplishes just that. Like most anything Rogue makes the build quality is excellent and I know this will be on there the life of the whole system.
Yes, I recommend this product
Originally posted on roguefitness.com
Andrew3434
Ky
★★★★★
★★★★★
Dec 2021
Question
Would this work on the infinity folding rack with the 41.5 option?
Yes, I recommend this product
Originally posted on roguefitness.com
moonshine560
Riichardson, TX
★★★★★
★★★★★
Jan 2021
Pull-ups!
After having 2 torn rotator cuffs, I'm able to do body weight pull-ups again. Love the neutral grip as its everything to keeping my shoulders from being impinged. Its my new favorite assistance work.
Yes, I recommend this product
Originally posted on roguefitness.com
RichP
Queens, New York
★★★★★
★★★★★
Jan 2021
So solid
I’ve had the X-43 Multi Grip Crossmember for about 2 months now and I absolutely love it. My workout space is cramped and the Multi Grip Crossmember has been a great addition. I’m 6’1” and the the RML 490C’s chin up bar was adequate but the Multi Grip Crossmember makes hanging exercises a bit easier for my height. The Crossmember’s grips are the same diameter and texture as the power rack’s chin up bar. I didn’t place the Multi Grip Crossmember in the middle of the rack because I noticed that my feet would occasionally hit the RML 490C’s stabilizer bar while doing chin ups. I moved it closer to the chin up bar and just enough out of the way of my ceiling fan. When I did chins before I bought the Multi Grip Crossmember I actually had to turn the ceiling fan off to complete my sets. I must say that the Crossmember fits snuggly into place and it doesn’t shimmy or shake at all. When Rogue designs something you know it will work perfectly. I am very happy with my purchase.
Yes, I recommend this product
Multi Grip Crossmember
I placed the bolts this way so when I do overhead presses my calibrated plates have more room and won’t get scratched if I struggle on the last few reps.
Just enough room to safely do chins away from the fan blades and little more height for my hanging exercises.
It’s a small room and a tight fit, but I always manage to get a great workout in thanks to Rogue.
Originally posted on roguefitness.com
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