Daily Shipping Deals

BUY 3 OR MORE 3 SHIPS FREE ITEMS AND THEY SHIP FOR FREE Shop Now

FREE SHIPPING ON SELECT ITEMS Shop Now

BUY A RIG* AND IT SHIPS FREE See Details

Weightlifting Programming: A Winning Coach's Guide

€27.00 €32.67 Incl. Tax

Availability: Lead Time: 7-10 Business Days

3 Ships Free Item

Buy 3 or More Items Marked "3 Ships Free" & They All Ship For Free

Weightlifting Programming: A Winning Coach’s Guide by Bob Takano is the most thorough English-language book available on the subject of program planning for Olympic-style weightlifting. Takano covers the theoretical and practical issues, the biological and mathematical underpinnings, and provides a straightforward process for developing training programs with plentiful examples.

Gear Specs

Brand Catalyst Athletics
Length 9.9"
Width 6.9"
Height 0.7"
ISBN-13 978-0980011159
Pages 244
Cover Type Paperback
Made In USA Yes