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The Original AbMat

★★★★★
★★★★★
4.9
78 Reviews
Made in U.S.A.

The Original AbMat

★★★★★
★★★★★
4.9
78 Reviews
Made in U.S.A.
€36.30
Excl. VAT
€30.00
3 Ships Free Item

3 Ships Free Item

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Gear Specs

BrandAbMat
ColorBlack
Made In USAYes
Length15"
Width12"
Height2 1/2"
Product Description
Gear Specs
Shipping
Product Description

This is the original model of the Rogue branded AbMat—the simple accessory that allows athletes to perform more effective sit-ups and crunches all while reducing discomfort and sustaining greater balance. The AbMat is made in the USA from a durable, specially contoured vinyl material. It’s designed to compliment the full range of motion necessary to work the entire abdominal muscle group, improving a wide variety of exercises that isolate not only the abs, but the obliques and lower back muscles, as well.

Read More

The Original AbMat

This is the original model of the Rogue branded AbMat—the simple accessory that allows athletes to perform more effective sit-ups and crunches all while reducing discomfort and sustaining greater balance. The AbMat is made in the USA from a durable, specially contoured vinyl material. It’s designed to compliment the full range of motion necessary to work the entire abdominal muscle group, improving a wide variety of exercises that isolate not only the abs, but the obliques and lower back muscles, as well.

The AbMat’s standard size (15”L x 12”W x 2.5”H) will work for any user, offering secure support and a guard against some common injury risks. It’s also lightweight and compact enough to allow for easy portability and versatility on just about any surface—with no set-up required.

Gear Specs

Specifications:

  • Made in the USA
  • Dimensions: 15”L x 12”W x 2-1/2”H
  • One Size Fits All
  • Easy Portability / No Set-Up
  • Sustained Stability (the AbMat won’t roll or wobble during use like some fitness balls)
  • Contoured design for optimal comfort and range of motion on crunches, sit-ups, and other similar exercises
  • Color: Black

See Also:

AB-2 Firm AbMat

Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

1

Sit-ups Redefined

In the old sit-up the feet are anchored and the hip flexors do much of the work. The back is arched in an unsafe position and momentum is what finishes the movement. With the AbMat a proper sit up can be done with a neutral spine and without momentum for a more complete range of motion and more effective conditioning.

2

Full extension and contraction of the ab muscles

Positioned under the lower back, the contoured AbMat enables a full extension of the abdominals at the beginning of a sit-up by tilting the spine, which is not possible on a flat surface. It also stabilizes the pelvis as you rise up, allowing the abs to fully contract. The result is a more efficient and complete core training of the abdominal, oblique, and back muscles.

3

Core strength for all fitness levels

Proper spine position makes a good form sit-up easy for beginners to learn and execute, while adjusting pad direction and arm position can create enough load to make the movement challenging for advanced core training.

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Reviews

1 - 8 of 78 Reviews
Six Pack Senior
Okatie SC
★★★★★
★★★★★
Dec 2021
Rogue Ab Mat
Love it … great support for abs when working out. I can also adjust to work lower & upper abs.
Yes, I recommend this product
Originally posted on roguefitness.com
Regina13
Iowa
★★★★★
★★★★★
Dec 2021
Just as Expected
I decided I finally needed an abmat so I could stop being so sore from sit-ups. This one game just as is pictured and noted in the description.
Yes, I recommend this product
Originally posted on roguefitness.com
Meliej
Charleston sc
★★★★★
★★★★★
Jul 2021
Exactly what I needed.
I love it! I bought 2 so I could have one behind my back in my office chair. The other in my gym.
Yes, I recommend this product
Originally posted on roguefitness.com
Ham8
Sacramento
★★★★★
★★★★★
Jun 2021
Best abmat!!
I am very happy with abmat :-) i am planning to get a second one.
Originally posted on roguefitness.com
NikkiC
Pflugerville, Texas
★★★★★
★★★★★
Jun 2021
Needed this!
My gym used this to help with sit ups. I didn't quite understand what it was used for at first. The mat helps tremendously with sit ups and crunches. I also use it to rest my head during some of my leg exercises.
Yes, I recommend this product
Originally posted on roguefitness.com
DWJR
El Paso TEXAS
★★★★★
★★★★★
May 2021
Great purchase
The extra stretch it gives you is fantastic when doing abs or just stretching on the floor.
Yes, I recommend this product
Originally posted on roguefitness.com
Mfrazer85
Afton, VA
★★★★★
★★★★★
May 2021
Helps my back so much!
Let me be honest. I hate sit ups. Not because I can't do them, but because they hurt my back. This thing has been a life saver! So glad I bought it! Definitely worth the money!
Yes, I recommend this product
Originally posted on roguefitness.com
Petri
Port Saint Lucie, Fl
★★★★★
★★★★★
Apr 2021
Underrated tool
Perfect for my home gym! People sleep on the Abmat until you do Annie or the Hero Maupin. This is also good for handstand push-ups.
Yes, I recommend this product
Originally posted on roguefitness.com
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