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SML-3 Rogue 108" Monster Lite Squat Stand

SML-3 Rogue 108" - Monster Lite Squat Stand
€585.00 Incl. Tax €707.85
SAML-24 Monster Lite Safety Spotter Arms (Pair)
€192.50 Incl. Tax €232.93
Rogue S-Base Floor Mounting Feet - Pair
€25.00 Incl. Tax €30.25
Squat Stand Wheel Bracket Set
€37.00 Incl. Tax €44.77

(1) Set of brackets

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 167 lbs.
Length 48"
Width 49"
Height 110"
Other Product Specs Westside Hole Spacing
Steel Notes 3 x 3" 11-Gauge Uprights, 2 x 3" 11-Gauge Bases


Rogue’s 9' tall SML-3 Monster Lite Squat Stand features the same 3x3” 11-gauge steel uprights, 5/8” holes and Westside spacing of the standard Infinity S-3 Stand. Equipped with your choice of a Fat/Skinny or Single Pull-Up Bar, this unit delivers much of the strength and functional versatility of a power rack inside a compact 49" x 48" footprint.

The American-made SML-3 can be used for squats, bench, pull-ups, clean pulls, floor press, and more. As the tallest of the Monster Lite stands, it also offers optimal north/south space, with maximum pull-up heights of 98.5” for the Fat/Skinny Bar and 106” for the Single Pull-Up Bar.

Other Squat Stands in the Monster Lite Series:
Monster Lite 70" Squat Stand
Monster Lite 90" Squat Stand

See Rogue’s Entire Selection of American-Made Squat Stands

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 167 lbs.
Length 48"
Width 49"
Height 110"
Other Product Specs Westside Hole Spacing
Steel Notes 3 x 3" 11-Gauge Uprights, 2 x 3" 11-Gauge Bases
  • 1Heavy Gauge American Steel and Hardware

    The SML-3 is manufactured in Columbus, Ohio, using (2) heavy-duty 11-gauge 3x3" square laser-cut steel uprights and (3) 2x3” 11-gauge steel base tubes for reliable stability. The unit includes laser-cut 5/8" diameter holes and SAE grade 5 bolt hardware. The finish is our signature black powdercoat.

  • 2Versatility & Space Efficiency

    While it’s called a squat stand, the 108” SML-3 can be used much like a full-scale power rack, from bench work to pull-ups, clean pulls, floor press, and more. The unit has a weight capacity of 1,000 LBS, creates just a 49" x 48" footprint in your gym, and offers optimal north-south space for taller athletes, with maximum pull-up bar heights of 98.5” (Fat/Skinny Bar) and 106” (Single Bar).

  • 3Fit, Finish & Warranty

    Every weld and laser-cut at Rogue is inspected individually at each step of the process for integrity and appearance. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. Once in use, the SML-3 is guaranteed by Rogue for Life.

  • 4Combine with Other Rogue Products

    Owners of a Monster Lite Squat Stand can customize their system with the addition of a wide range of compatible tools and accessories. Along with adding a bar, bench, or plates to your order, you can customize the stand with a set of Monster Lite Safety Spotter Arms, a Wheel Bracket Set for portability, or a pair of Floor Mounting Feet (all available to add to your order via the dropdown menu). A Single Bar Holder attachment also makes a great add-on for storage.

  • 5Package Includes Everything to Get Started

    Even without custom additions, the SML-3 comes with all of the hardware and basic accessories necessary to have a pro-caliber squat stand at your disposal. This includes all necessary 5/8” bolts and fasteners, a pair of Monster Lite J-Cups (with protective UHMW plastic inserts), and your choice of either a Fat/Skinny or Single Pull-Up Bar.

  • 6Fast Rogue Shipping

    The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.


Product Weight 122LB 157LB 167LB
Footprint 49" x 48" 49" x 48" 49" x 48"
Height 72" 92" 110"
Pull-up Bar No Yes Yes
J-Cups Set of 2, with Protective Plastic Set of 2, with Protective Plastic Set of 2, with Protective Plastic


  • Built in Columbus, OH, USA
  • Total Height: 110”*
  • Footprint: 49" x 48"
  • 5/8” Bolts and Fasteners and J-Cup pins
  • (2) 3x3" 11-gauge Steel Uprights
  • (3) 2x3" 11-gauge steel base tubes
  • Weight Capacity: 1,000LB+
  • Your Choice of Fat/Skinny or Single Pull-Up Bar (see dropdown menu)
  • (2) J-Cups with protective UHMW Plastic Inserts
  • Westside Hole Pattern (1” through bench and clean pull zone, 2” spacing above and below)
  • *Image above includes optional accessories that are sold separately

*Max Pull-up Bar Height for Fat/Skinny Bar: 98.5"
*Max Pull-up Bar Height for Single Skinny Bar: 106"

SML-3 Rogue 108" Monster Lite Squat Stand is rated 4.9 out of 5 by 28.
Rated 5 out of 5 by from Great for tall folks! Sturdy. Able to do pull ups without feet touching the ground. Very happy with the product!
Date published: 2020-12-17
Rated 5 out of 5 by from Lots a beef! I knew once I dropped one of the uprights on my foot that I got something special! Dang I never realized it was going to be this beefy! This is a quality piece of equipment! After the throbbing in my foot stopped I noticed just how well it was made. It was perfect! In fact if you ever assembled a piece of IKEA furniture you’ll appreciate the simplicity of it all. The assembly instructions were all on one page and the hardware count was correct, didn’t miss anything nor were there extras. Like I said before, perfect. It took a minute for it to arrive but it was worth the wait. Got my eye on the Castro rig next!
Date published: 2020-12-02
Rated 5 out of 5 by from Solidly built, easy to assemble and high quality. This is an excellent quality product. It was easy to assemble and looks great too.
Date published: 2020-10-18
Rated 5 out of 5 by from Salmon ladder ninja practice! ..and a rack too Since my ninja gym is closed due to the pandemic I've been practicing at home and this was perfect! I do explosive pull ups from the fat low to the skinny hi bar, do a pull up, then release back down to the low and repeat. I call it salmon ladder pull ups. The material is grippy enough, no skin issues at all, so I have no complaints about stability even with an empty rack. On my "resting days" I do 100 fat bar chin ups in 25 minutes or less. The fat bar is easier on the elbows and ninja obsticle course training gave me plenty of I think. Rogue captains of crush are coming tomorrow! Oh, and it's a squat rack , can do all major lifts..I have dip bars, land mine all over built you know ROGUE USA OHIO QUALITY #¹
Date published: 2020-10-08
Rated 5 out of 5 by from Great quality! The quality and functionality of the Monster Lite Squat Stand is second to none, along with all Rogue equipment I have owned.
Date published: 2020-09-28
Rated 5 out of 5 by from Great Starter Rig Bought this back in May and using it every other day since it arrived, it is sturdy. Extremely easy to assemble. This fit perfectly in my basement, though be sure your floor has been leveled. Easy to move once assembled. If you're looking for plate storage on this rig pay close attention to compatibility as it appears there are not many options and it cannot be converted to a yoke as of the time of this review.
Date published: 2020-09-04
Rated 5 out of 5 by from quality! its been 1 month now working out on this rig its been amazing! the quality is great and rogue did a great job with help with shipping any questions i had.
Date published: 2020-09-01
Rated 5 out of 5 by from Perfect for my home gym Strong, sturdy. Perfect great for heavy loads and pull-up
Date published: 2020-08-30
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