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Sling Shot Hip Circle

The Sling Shot Hip Circle is used to activate muscles around the hips and glutes in order to improve technique and get you stronger, faster. The band adds resistance to strengthen hip abductors and external rotators, keeping the knees pushed out during squats and deadlifts.

You can also use the band to warm-up before starting your workouts. Slip the band over both legs and take long strides to warm-up your legs.

Size Recommendations:(Body weight)

Medium: Under 120 lbs

Large: 121-260 lbs

Extra Large: Over 260 lbs

Gear Specs

Brand Super Training Prod.
Width 3"
Color Blue
Sling Shot Hip Circle is rated 4.7 out of 5 by 20.
Rated 5 out of 5 by from Great quality I bought this a few weeks ago , I luv it ! The quality is great and I definitely recommend it to the girls at the gym . Someone is always asking to borrow it !
Date published: 2018-04-09
Rated 5 out of 5 by from Don't hestitate: Buy it! Exactly what I wanted. The hip circle has helped me improve my squats drastically! A must buy!
Date published: 2018-03-09
Rated 5 out of 5 by from Love the sturdiness of this product! Extremely happy with my new Hip Circle, it's sturdy and challenging no matter how often I use it!!
Date published: 2018-03-09
Rated 5 out of 5 by from Sling-shot I love my sling shot . Best quality , it works amazing.
Date published: 2018-01-19
Rated 4 out of 5 by from Great construction Glad I purchased. Being a taller cross fitter with long femurs I need to train my knees to continue to push out.
Date published: 2018-01-11
Rated 5 out of 5 by from My boyfriend loves it! My boyfriend loves this and he uses it every day! TBH I don’t even know what it is or what it does but he keeps telling me how much he likes it and how much better it is than the one his gym has. I just googled “hip circle” and Rogue was the first link I clicked on so thank you guys for making my man happy!!
Date published: 2018-01-10
Rated 5 out of 5 by from Tough workout with this strap Strong, well-made strap. Makes for a wonderfully tough, muscle-burning workout.
Date published: 2017-12-30
Rated 5 out of 5 by from Great on so many levels. I bought this to replace the (easy to break) mini bands for lateral walks, correcting squats, etc and found myself spending more money than I needed to replace them. Clients would often express how uncomfortable they were on their legs because the bands would bunch, pinch the skin, and pull on leg hair. Any, the Sling Shot is the best purchase I made for my studio in the longest time and I look to order more. My clients love it and express their gratitude for how comfortable they are compared to the alternatives. The best part is this piece lasts and does exactly what it is meant to do 100%. I highly recommend this product be in every gym.
Date published: 2017-12-27
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