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Schiek 3004 Power Lifting Belt

€61.00 €73.81 Incl. Tax
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Schiek 3004 Power Lifting Belt

The 3004 is Schiek’s heavy-duty nylon power-lifting belt— strengthened by reinforced neoprene to create a firmness on par with many traditional, top-tier leather weightlifting belts. The Schiek 3004 Lifting Belt is uniquely designed to match the natural contours of the body, with a patented cone-shape to support the downward angle of the lower back and a wide front to offer maximum abdominal support. A stainless steel buckle and “Slide N’ Grip” VELCRO® brand fasteners give the belt an exact, fully customizable fit. You can tighten or loosen the strap quickly and securely when moving between heavy lifting movements and lighter work. Schiek’s hip-and-rib contour thins at the sides to keep the friction to a minimum, and a 2-year warranty adds some extra peace of mind.

Before ordering your Schiek 3004 Support Belt, be sure you follow the sizing chart below. Choosing the right size is extremely important in ensuring that your belt is doing its job as intended.


  • Made in the USA
  • Reinforced Neoprene for Extra Firmness
  • Back Support Width: 4.75"
  • Exact, Secure Adjustments with One-Way VELCRO® brand fasteners and Steel Slide Bar Buckle
  • Hand Wash with Mild Detergent, Air Dry
  • 2 Year Warranty
  • Color: Red
  • Detachable Suspenders Optional

See Also: The Schiek 2004 Powerlifting Belt

Men's Fit Guide:

Size XS S M L XL
Waist 24” - 28” 27” - 32” 31” - 36” 35” - 41” 40” - 45”

Waist: Always take a measurement around navel. Do NOT go off pants size. If you think you're in between sizes we recommend going with the smaller size.

Gear Specs

Brand Schiek
Made In USA Yes
Width 4.75"
Material Type Extra firm with reinforced neoprene
Color Red
Schiek 3004 Power Lifting Belt is rated 4.6 out of 5 by 8.
Rated 5 out of 5 by from Supportive and comfortable It really contours to the body! I use it for squats, deadlift, and overhead press. Between sets I alternate jump rope and KB swings and never remove the belt. I would definitely purchase it again.
Date published: 2019-09-17
Rated 5 out of 5 by from Great belt Belts like this one offer fine adjustment to your waist. The most comfortable belt I have tried. I feel leather belts for guys who bodybuild and are very lean just don’t hug your body or offer proper adjustment the way this belt can. As a size 32.5 a small fits excellent with room for adjustment as my body changes.
Date published: 2018-01-15
Rated 5 out of 5 by from Shiek 3004 Started wearing belt due to discomfort during heavy back squats. This belt allows for me to work out at heavier weights without discomfort. I love it. It's does not come undone. It is easy enough to take on and off if you want to crossfit with it
Date published: 2017-11-24
Rated 4 out of 5 by from Great belt with one drawback I bought this belt to have something quicker and easier to put on and take off for those WODs where we have heavy lifts mixed with other lighter stuff. It works great for the most part and is very comfortable, but there's one problem I have with it. The buckle sticks out enough where it catches the bar on cleans and snatches.
Date published: 2017-05-31
Rated 5 out of 5 by from Best Belt I've Ever Used! Before purchasing this belt I tried some larger ones and some other nylon/velcro belts. While they all had their pros and cons, none were perfect. The leather belts were heavy, uncomfortable, and I couldn't get a good fit while the nylon belts failed to offer much support and doing hold well under strain. I finally caved and bought this belt five months ago and have used it almost daily since then. It is quite possibly the perfect belt. I have done heavy squats and dead lifts, cleans, I've even done double under with it on during a WOD and felt perfectly comfortable with it on. I'm actually writing this review right before purchasing another. Why? Because I have gotten in the best shape of my adult life and actually now need one size down. I wish they took trade ins because this belt is so durable, 100 work outs later and it still may as well be brand new.
Date published: 2016-11-29
Rated 5 out of 5 by from Super awesome belt! I have had my belt for a couple weeks now and always lift before the WOD and it had been perfect in every way: it is tough, it is sized correctly, it is comfortable, and it supports wonderfully. I would highly encourage this belt for any serious CrossFitter
Date published: 2015-07-19
Rated 4 out of 5 by from So Far, Very Nice! I had a Harbinger Velcro belt prior to purchasing this one. The Velcro eventually wore out and made the belt useless. So far, this Schiek belt fits well, and seems very comfortable. The double layer of Velcro and the buckle don't budge at all under a strain. The belt is very lightweight, and comfortable enough to wear during Crossfit workouts. I'll update again when I've had the chance to wear it in some heavier squat and deadlift training sessions! (4 stars until further tested)
Date published: 2015-05-19
Rated 4 out of 5 by from nice lightweight belt This belt is a well made lightweight belt that provides good support. Also like the fact that it is made in USA!
Date published: 2014-04-25
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