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Schiek 3004 Power Lifting Belt

€61.00 Incl. Tax €73.81
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Schiek 3004 Power Lifting Belt

The 3004 is Schiek’s heavy-duty nylon powerlifting belt— strengthened by reinforced neoprene to create a firmness on par with many traditional, top-tier leather weightlifting belts.

Measuring 4.75” in width at the back (same as the Schiek 2004 series), the 3004 Lifting Belt is designed to match the natural contours of the body, with a patented cone-shape to support the downward angle of the lower back and a wide front to offer maximum abdominal support. A stainless steel buckle and “Slide N’ Grip” VELCRO® brand fasteners give the belt an exact, fully customizable fit, and the strap can be quickly tightened or loosened when moving between heavy lifting movements and lighter work.

Schiek’s hip-and-rib contour uniquely thins at the sides to keep any friction to a minimum, and a 2-year warranty adds some extra peace of mind.

Important: Before ordering your belt, be sure you reference the Fit Guide below. Choosing the right size is extremely important in ensuring that a weightlifting belt is doing its job as intended.


  • Made in the USA
  • Reinforced Neoprene for Extra Firmness
  • Back Support Width: 4.75"
  • Exact, Secure Adjustments with One-Way VELCRO® brand fasteners and Steel Slide Bar Buckle
  • Hand Washable with Mild Detergent, Air Dry
  • 2 Year Warranty
  • Color: Red and Black
  • Detachable Suspenders Optional

Men's Fit Guide:

Size XS S M L XL
Waist 24” - 28” 27” - 32” 31” - 36” 35” - 41” 40” - 45”

Waist: Always take a measurement around navel. Do NOT go off pants size. If you think you're in between sizes we recommend going with the smaller size.

See Also: The Standard Schiek 2004 Powerlifting Belt

Browse All: Weightlifting Belts Available from Rogue

Gear Specs

Brand Schiek
Made In USA Yes
Width 4.75"
Material Type Extra firm with reinforced neoprene
Color Red
Schiek 3004 Power Lifting Belt is rated 4.7 out of 5 by 13.
Rated 5 out of 5 by from Really Nice Belt I bought a medium. It felt to small so I returned it for a large. The large is really to big so now I have to consider sending it back and re-ordering a medium. I am a 34/35 waist. It is a great belt, but Im kinda in between sizes.
Date published: 2021-01-21
Rated 4 out of 5 by from Great adjustability and grip I've had mine for 4 1/2 years now and still love it. I've also had a Valeo, Rogue and old fashioned leather belts. This is my favorite. I like that the velcro holds it in place even after you loosen it. It has more support than other velcro types. I would suggest you consider sizing down. I'm 5'8, 255lbs (and not Mr Olympia); I can cinch my Size L down all the way and still wish I could go a bit more when I'm doing a heavy set.
Date published: 2020-10-02
Rated 5 out of 5 by from Solid belt! Super comfortable and well made. I'm 6' 185lbs with a 32" waist and the large is almost fully tightened on me - medium may have been a better choice but it still works great!
Date published: 2020-07-20
Rated 5 out of 5 by from Great belt The design of the belt and additional Velcro strap creates a comfortable fit and brace. I bought a medium but a small would have been a better fit.
Date published: 2020-07-09
Rated 5 out of 5 by from Perfect in design, material and manufacture. This belt is just what they say and more. Perfect product and an example of why Made in USA is the only way to go. The design gives a comfortable fit. Worth all the research to come up with the belt I needed. It will last for years under hard use.
Date published: 2020-06-29
Rated 5 out of 5 by from Supportive and comfortable It really contours to the body! I use it for squats, deadlift, and overhead press. Between sets I alternate jump rope and KB swings and never remove the belt. I would definitely purchase it again.
Date published: 2019-09-17
Rated 5 out of 5 by from Great belt Belts like this one offer fine adjustment to your waist. The most comfortable belt I have tried. I feel leather belts for guys who bodybuild and are very lean just don’t hug your body or offer proper adjustment the way this belt can. As a size 32.5 a small fits excellent with room for adjustment as my body changes.
Date published: 2018-01-15
Rated 5 out of 5 by from Shiek 3004 Started wearing belt due to discomfort during heavy back squats. This belt allows for me to work out at heavier weights without discomfort. I love it. It's does not come undone. It is easy enough to take on and off if you want to crossfit with it
Date published: 2017-11-24
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