Daily Shipping Deals




SAML-24 Monster Lite Safety Spotter Arms (Pair)

€192.50 €232.93 Incl. Tax

Monster Lite Spotter Arms

Compatible with all Monster Lite racks, Rogue’s heavy-duty 24” Safety Spotter Arms are designed to protect both the weightlifter and the bar itself.

When adding spotter arms to an existing rack, dependability is always the optimum word-- particularly for athletes training alone in a home gym or garage gym . This is why Rogue manufactures its Monster Lite Spotter Arms from 3x3” 11-gauge steel tubing, with welded-on end-plates for additional safety and specially designed hitch-pins to lock the spotters in place.  The arms feature a UHMW plastic insert on top to protect  the knurling of your bars.

Like all products in the Monster Lite line, these spotters feature 5/8” holes and a 5/8” pin, rather than the 1” varieties of the standard Monster Spotter Arms.

Monster Lite Spotter Arms Specifications:

  • Made in Columbus, OH, USA
  • Sold in Pairs
  • Steel: 3x3” 11-gauge tubing
  • Length: 24”
  • Weight: 44 lbs.
  • 5/8” bolts and fasteners
  • UHMW plastic inserts


Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Length 24"
Width 3"
Other Product Specs Lined with UHMW plastic
Steel Notes 3x3" 11-gauge steel
SAML-24 Monster Lite Safety Spotter Arms (Pair) is rated 4.8 out of 5 by 57.
Rated 5 out of 5 by from Safety spotter arms I’m so glad i purchased these spotter arms. My son likes to work out solo and this gives me piece of mind. I feel safe using them as well.
Date published: 2020-01-01
Rated 5 out of 5 by from Safety, safety, safety... I bought it to attach to my power cage on the outside, for benching, and left the regular bars inside the cage for squats. With these arms you can push yourself benching (or quoting) to the edge and beyond, because every set can now be performed to failure if desired without fear of injury or DEATH! They are super heavy duty, buy it, you’ll not regret it. Every benching set I do, I do to failure, and I would never be able to do that without this equipment, because I workout alone in my garage.
Date published: 2019-12-30
Rated 4 out of 5 by from Issues on Fold Back Rack These spotter arms are solid and well constructed, as you'd expect from Rogue. Great quality. HOWEVER, I wanted to use these as safety arms for both squats and bench press on my RML-3W Fold Back Rack, and these don't work well for Bench Press. The bolts that connect the uprights to the supports don't allow me to put the spotter arms low enough to use for bench press, so I took off one star because I think it's something Rogue should warn customers of on the product page.
Date published: 2019-12-11
Rated 5 out of 5 by from Pairs perfect with my squat stand Works as they should. Very heavy duty and well built. I have no doubt these could hold any weight that I may have a missed rep with
Date published: 2019-12-05
Rated 4 out of 5 by from Peace of mind I knew this was a must have working out solo. I do not know if its a manufacturing fault or a shipping damage fault but one of my spotter arms is slightly bent which makes it attaching a little more work than the other side. Have yet to really need the arms, thank goodness, but they look solid enough to support the weight that might be place on em
Date published: 2019-12-05
Rated 5 out of 5 by from Built like a tank Very sturdy and very well built. I love it. Recommended. Shipping was fast to Puerto Rico, im glad I went with Rogue..
Date published: 2019-11-06
Rated 5 out of 5 by from cheap insurance! The spotter arms are of sufficient quality and good level of finish. Powder coating is sufficiently rugged. I place the arms during the squat section of my workout, but remove them for clean and jerk/deadlift portion as my rubber mat lift area is sufficiently small. Easy on, easy off. Never had to rely on them thankfully, but I imagine they are stout enough to endure the light dynamic load I might ask of them. It is reassuring to know they are there as I lift heavy for my abilities, lift alone, and at 31 am too old to get hurt ; ) If theyre in your budget, I'd include them!
Date published: 2019-09-10
Rated 5 out of 5 by from Super Heavy Duty! I haven't lifted until failure so I haven't had to use them as safety spots but use them for other exercises such as Curls, Rows, Romania Deadlifts, etc. Super sturdy. Not sure how they would be for world class strength people, but I have placed 225 on them and they and the rack don't move at all even with the rack not being bolted to the floor.
Date published: 2019-08-10
  • y_2020, m_1, d_16, h_13
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.4
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_57
  • loc_en_US, sid_EU-RA0402, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_rogueeurope