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Compact RumbleRoller - Blue
€37.15 Incl. Tax €44.95
Firm Compact RumbleRoller - Black
€37.15 Incl. Tax €44.95
Mid-Size RumbleRoller - Blue
€45.42 Incl. Tax €54.96
Firm Mid-Size RumbleRoller - Black
€45.42 Incl. Tax €54.96
Large RumbleRoller - Blue
€57.80 Incl. Tax €69.94
Firm Large RumbleRoller - Black
€57.80 Incl. Tax €69.94

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The RumbleRoller is a scientifically engineered mobility tool designed to mimic thumb-like, deep tissue massage pressure. This effect helps to break up knotted muscle fibers, decrease muscle tension, and diminish tightness. This roller is much more aggressive than most conventional foam rollers and is able to get deeper in the muscle fascia to reach the toughest trigger points.

Rogue currently offers the RumbleRoller in three sizes: Compact (5” diameter x 13” length), Mid-Size (5.5” x 22”), and Full-Size (6” x 31”). The design also comes in two variations of firmness:

Original - Blue

  • Firm but flexible bumps
  • Closest to mimicking real thumb pressure
  • Great for all body parts, and works better around bony areas
  • Recommended for beginners switching over from traditional foam rollers, as well as experienced users

XFirm - Black

  • 36% firmer than the original RumbleRoller
  • Helps with breaking up deeper, more dense muscle tissue knots
  • Only recommended for experienced users with especially dense muscle tissue that doesn't respond to normal massage pressure. This model does dig deeper into thicker muscles, but may be too painful to use on some body parts.

Try using the RumbleRoller when warming-up before workouts to increase blood flow and loosen up the muscle. It can also be used after a workout or in your free time to help improve overall mobility and recovery times.

Selecting a Size:

Before buying your RumbleRoller, consider how and where it will be used. If your roller will be kept at one location such as your home or gym, buy the longest one you can afford. Its extra length will allow you to do more types of movements and transition more easily between movements. If you travel with your roller, choose one that's small enough to pack and carry. You can select your size from the order menu on this page.

Additional Specifications:

  • Molded from a proprietary EVA/polyolefin blend outer shell
  • Solid high density EVA foam core
  • Several times the strength, tear and abrasion resistance of conventional foam rollers
  • 2 Firmness Options (Original and XFirm)
  • 3 Size Options suited to any training space

Try using the RumbleRoller when warming-up before workouts to increase blood flow and loosen up the muscle.

Gear Specs

Brand RumbleRoller
Made In USA No
Color Black & Blue
RumbleRoller is rated 4.9 out of 5 by 10.
Rated 5 out of 5 by from Love this roller I definitely use it a lot and decided to order one for my Europe vacation too! It’s perfect - not too hard to bruise but not too soft either. Definitely helps to stay injury free.
Date published: 2021-07-25
Rated 5 out of 5 by from perfect for sportive body I bought this roller for my son and he enjoys using it very much each time he can after football match or just in the week tomato a deep auto-massage of muscles, and tensions.Thgaks
Date published: 2021-01-18
Rated 5 out of 5 by from I love it! The thing that i was expecting. The only issue, is that i really dont know if I rather the black one, or the blue. It is a pity that I cant try somewhere. Fast delivery, i am very happy with the purchase
Date published: 2020-09-22
Rated 5 out of 5 by from High quality roller High quality roller, and firm certainly does mean firmmmmm, perfect if you need a deeper massage
Date published: 2020-06-10
Rated 4 out of 5 by from Excellent for its aim Please keep in mind it is not mainly conceived for rolling but for smash and floss big areas. It is awesome if you are used to these mobilisation practices. (You can roll to relax, but perhaps it digs too deep and there are better options out there)
Date published: 2020-06-07
Rated 5 out of 5 by from Quality and great design I bought this (blue) roller as I had been using it a lot at my gym. It may look oversized, however that is one of the things that makes this roller so good - it allows a lot of movement to ensure you can get good muscle coverage without running out of roller. It also enables double leg rolling, which is good for saving time, but also spreading pressure in instances where you don't need such intense massage. It's really long-lasting without any deterioration of the foam. The blue is perfect for me - still lots of rigidity to hit deep tissue. Would recommend for those who regularly use foam rollers, and who want a medium-firm pressure without causing intense pain!
Date published: 2019-10-05
Rated 5 out of 5 by from great One of the best purchases. I'm glad to have it and I recommend!!
Date published: 2019-08-08
Rated 5 out of 5 by from Top product Very happy with my purchase. I have bought the stronger option and it does what is says in the package! Deep tissue indeed!
Date published: 2018-07-17
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