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Rogue Wise Crack AbMat

€37.00 Incl. Tax €44.77

Gear Specs

Brand AbMat
Made In USA Yes
Color Black
Product Weight 2lbs
Length 22.375"
Width 12"
Height 2.75"

Rogue Wise Crack AbMat

Full Extension Sit-Ups, Fully Protected Tailbone

The Wise Crack AbMat is exclusive to Rogue Fitness, and marks yet another game-changing innovation in fundamental core training from the makers of the original AbMat and AbMat Pro. The origin of this product comes direct from the CrossFit community itself, as athlete/trainer Bonnie Clark first reached out to us with her own variation on the AbMat design. From there, we took Bonnie's ideas directly to the team at AbMat, tweaked the blueprint, and created the Wise Crack—another must-have for the gym, garage, office… anywhere you have a flat surface and some time to spare.

Specifications:

  • Made in the USA
  • Patented in the USA
  • Dimensions: 22.375” L x 12”W x 2.75”H
  • One Size Fits All
  • Easy Portability / No Set-Up
  • Low compression set foam and durable vinyl construction
  • Extended legs create protective channel for tailbone
  • Stable positioning on almost any surface
  • Contoured design for optimal comfort and range of motion on sit-ups
  • Color: Black & Red with Rogue and AbMat branding

Gear Specs

Brand AbMat
Made In USA Yes
Color Black
Product Weight 2lbs
Length 22.375"
Width 12"
Height 2.75"
  • 1Tailbone Protection

    For many athletes, it’s not abdominal pain that limits their number of sit-ups; it’s literally a pain in the backside. Even a quality sit-up pad can leave the tailbone vulnerable to friction against the floor as your body extends and contracts, leading to skin damage, soreness and bruising. The Wise Crack AbMat solves this problem by including two seat flaps extending from the base of the cushion. These padded legs create a “channel” or “crack” that suspends the tail bone during the movement, eliminating any pressure on that area.

  • 2Superior Stability

    When an athlete sits on the extended “legs” of the Wise Crack AbMat, his or her bodyweight also simultaneously counters any unwanted movement of the cushion during training, preventing sliding and keeping the mat completely stabilized for a safe, efficient sit-up.

  • 3Full Extension/Full Contraction: Sit-Ups Redefined

    Like every pad with the AbMat name, the Wise Crack is contoured to tilt the spine and enable a full extension of the abdominals at the beginning of a sit-up—not possible on a flat surface alone. It also stabilizes the pelvis as you rise up, allowing the abs to fully contract. The result is a more efficient and complete core training of the abdominal, oblique, and back muscles—without a dependence on momentum.

  • 4Comfortable Foam Padding & Non-Slip Vinyl

    The Wise Crack AbMat is manufactured in America, using a high-quality, low compression set foam with a durable, non-slip vinyl exterior. This construction enables comfortable stability for the pelvis and ample padding for the spine. It’s also lightweight, portable, and easy to use on any flat surface, indoors or out.

  • 5Exclusive to Rogue Fitness

    This design is particularly unique in that it was developed exclusively for Rogue customers, adapting an original concept by a member of our community, CrossFitter Bonnie Clark. Each Wise Crack features a black and red color scheme with Rogue and AbMat branding, and its overall shape mirrors the legs and posterior of the user—easy for athletes of any age, size, and experience level to quickly figure out. Rogue is also proud to offer other AbMat products, including the original model, and AB-2 Firm AbMat.

  • 6Rogue Shipping

    Orders placed by 3PM ship the same day when products are in stock. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Rogue Wise Crack AbMat is rated 4.9 out of 5 by 105.
Rated 5 out of 5 by from Worth every penny Abmat sit-ups without the dreaded ‘afterburn’. If you’ve ever done abmat sit-ups and paid the price afterwards with a little soreness you need this abmat. It’s as simple as that.
Date published: 2020-05-05
Rated 5 out of 5 by from Love it! This is perfect for those that get that tailbone pain.
Date published: 2020-04-14
Rated 5 out of 5 by from My best purchase ever! I bought this abmat two weeks ago and i have been training without pain or injuries in the butt. I should have bought it years ago!
Date published: 2020-04-13
Rated 5 out of 5 by from I can do sit-ups again! I purchased this abmat over a month ago and have been doing sit-ups without any pain since. Because of a tailbone injury I suffered years ago, I haven’t been able to do sit-ups; this abmat was a total game changer for me! It stays in one place on the floor and doesn’t slow you down one bit. It feels incredible to finally be able to hit my CrossFit sit-up wods as prescribed!
Date published: 2020-04-05
Rated 5 out of 5 by from No more tailbone pain!! This product, the Wisecrack, makes all the AB work possible without the pain!! Buy it and don't hesitate. Made a world of difference!
Date published: 2020-04-03
Rated 5 out of 5 by from Great design! I've been doing my situps on the floor, which puts pressure on my tail bone and causes my lower back to hurt. Since using this Rogue Wise Crack AbMat I have zero pressure on my tail bone and the pain in my back is greatly reduced permitting me to do more situps in a session. I love this mat!
Date published: 2020-03-31
Rated 5 out of 5 by from It works! I did a hundred unbroken sit-ups the other day and my crack has no damage. Thanks Rogue!
Date published: 2020-03-09
Rated 5 out of 5 by from My crack says its worth every penny! Use these at my gym, decided to get one for home. Use it all the time and no chaffing. simple little design does the trick.
Date published: 2020-02-25
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