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Rogue Wise Crack AbMat

€37.00 Incl. Tax €44.77

Gear Specs

Brand AbMat
Made In USA Yes
Color Black
Product Weight 2lbs
Length 22.375"
Width 12"
Height 2.75"

Rogue Wise Crack AbMat

Full Extension Sit-Ups, Fully Protected Tailbone

The Wise Crack AbMat is exclusive to Rogue Fitness, and marks yet another game-changing innovation in fundamental core training from the makers of the original AbMat and AbMat Pro. The origin of this product comes direct from the CrossFit community itself, as athlete/trainer Bonnie Clark first reached out to us with her own variation on the AbMat design. From there, we took Bonnie's ideas directly to the team at AbMat, tweaked the blueprint, and created the Wise Crack—another must-have for the gym, garage, office… anywhere you have a flat surface and some time to spare.

Specifications:

  • Made in the USA
  • Patented in the USA
  • Dimensions: 22.375” L x 12”W x 2.75”H
  • One Size Fits All
  • Easy Portability / No Set-Up
  • Low compression set foam and durable vinyl construction
  • Extended legs create protective channel for tailbone
  • Stable positioning on almost any surface
  • Contoured design for optimal comfort and range of motion on sit-ups
  • Color: Black & Red with Rogue and AbMat branding

Gear Specs

Brand AbMat
Made In USA Yes
Color Black
Product Weight 2lbs
Length 22.375"
Width 12"
Height 2.75"
  • 1Tailbone Protection

    For many athletes, it’s not abdominal pain that limits their number of sit-ups; it’s literally a pain in the backside. Even a quality sit-up pad can leave the tailbone vulnerable to friction against the floor as your body extends and contracts, leading to skin damage, soreness and bruising. The Wise Crack AbMat solves this problem by including two seat flaps extending from the base of the cushion. These padded legs create a “channel” or “crack” that suspends the tail bone during the movement, eliminating any pressure on that area.

  • 2Superior Stability

    When an athlete sits on the extended “legs” of the Wise Crack AbMat, his or her bodyweight also simultaneously counters any unwanted movement of the cushion during training, preventing sliding and keeping the mat completely stabilized for a safe, efficient sit-up.

  • 3Full Extension/Full Contraction: Sit-Ups Redefined

    Like every pad with the AbMat name, the Wise Crack is contoured to tilt the spine and enable a full extension of the abdominals at the beginning of a sit-up—not possible on a flat surface alone. It also stabilizes the pelvis as you rise up, allowing the abs to fully contract. The result is a more efficient and complete core training of the abdominal, oblique, and back muscles—without a dependence on momentum.

  • 4Comfortable Foam Padding & Non-Slip Vinyl

    The Wise Crack AbMat is manufactured in America, using a high-quality, low compression set foam with a durable, non-slip vinyl exterior. This construction enables comfortable stability for the pelvis and ample padding for the spine. It’s also lightweight, portable, and easy to use on any flat surface, indoors or out.

  • 5Exclusive to Rogue Fitness

    This design is particularly unique in that it was developed exclusively for Rogue customers, adapting an original concept by a member of our community, CrossFitter Bonnie Clark. Each Wise Crack features a black and red color scheme with Rogue and AbMat branding, and its overall shape mirrors the legs and posterior of the user—easy for athletes of any age, size, and experience level to quickly figure out. Rogue is also proud to offer other AbMat products, including the original model, and AB-2 Firm AbMat.

  • 6Rogue Shipping

    Orders placed by 3PM ship the same day when products are in stock. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Rogue Wise Crack AbMat is rated 4.9 out of 5 by 199.
Rated 5 out of 5 by from Sit up tail bone relief may Bought this a few months ago and love it. Helps so much in completing my sit ups, crunches, etc. total relief for my tailbone.
Date published: 2021-10-01
Rated 5 out of 5 by from Finally Exactly what I needed at home... doesn't shift, very comfortable, provides a killer platform to work the abdominals (that I used to skip way too often). Worth it.
Date published: 2021-09-16
Rated 5 out of 5 by from Great product After suffering years of painful repetitive injury to my coccyx when doing floor exercises this mat fixed the problem. Great communications via website - thank you
Date published: 2021-09-07
Rated 5 out of 5 by from Protection against coccyx abrasion I bought this mat last Month, it is to protect the coccyx skin against abrasion. No more wounds while doing sit-ups. I can highly recommend it.
Date published: 2021-08-02
Rated 5 out of 5 by from Very functional When I bought this I was a little skeptical because of the volume of situps I like to perform. I've had to use Vaseline and a pillow for years. When I received this product I ended up cranking out 2000 situps and had no rug burn so I could do it the next day as well. I still have to adjust my rear during the workout but I would say it works as advertised and would recommend to anyone serious about doing situps.
Date published: 2021-07-31
Rated 5 out of 5 by from Fantastic gear Changes the game for crunches. I’m able to do a few hundred in a normal workout with no sore spots and no pain Well made and well worth the money.
Date published: 2021-07-30
Rated 5 out of 5 by from Saves my rear!! I have an unusually boney long tail bone that kills my rear when I do anything related to a sit up. V ups, etc. This Abmat has saved me from lots of pain, bruising, and bleeding. I can now do my ab workouts without any problems. My husband also has back issues and says that it helps him with his lower back too.
Date published: 2021-07-29
Rated 5 out of 5 by from It‘s a must have I highly recommend this product because it supports you in the best way in your daily exercise routine. It’s a must have for Homeworkout .
Date published: 2021-07-28
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