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Rogue Wise Crack AbMat

€37.00 Incl. Tax €44.77

Gear Specs

Brand AbMat
Made In USA Yes
Color Black
Product Weight 2lbs
Length 22.375"
Width 12"
Height 2.75"

Rogue Wise Crack AbMat

Full Extension Sit-Ups, Fully Protected Tailbone

The Wise Crack AbMat is exclusive to Rogue Fitness, and marks yet another game-changing innovation in fundamental core training from the makers of the original AbMat and AbMat Pro. The origin of this product comes direct from the CrossFit community itself, as athlete/trainer Bonnie Clark first reached out to us with her own variation on the AbMat design. From there, we took Bonnie's ideas directly to the team at AbMat, tweaked the blueprint, and created the Wise Crack—another must-have for the gym, garage, office… anywhere you have a flat surface and some time to spare.

Specifications:

  • Made in the USA
  • Patented in the USA
  • Dimensions: 22.375” L x 12”W x 2.75”H
  • One Size Fits All
  • Easy Portability / No Set-Up
  • Low compression set foam and durable vinyl construction
  • Extended legs create protective channel for tailbone
  • Stable positioning on almost any surface
  • Contoured design for optimal comfort and range of motion on sit-ups
  • Color: Black & Red with Rogue and AbMat branding

Gear Specs

Brand AbMat
Made In USA Yes
Color Black
Product Weight 2lbs
Length 22.375"
Width 12"
Height 2.75"
  • 1Tailbone Protection

    For many athletes, it’s not abdominal pain that limits their number of sit-ups; it’s literally a pain in the backside. Even a quality sit-up pad can leave the tailbone vulnerable to friction against the floor as your body extends and contracts, leading to skin damage, soreness and bruising. The Wise Crack AbMat solves this problem by including two seat flaps extending from the base of the cushion. These padded legs create a “channel” or “crack” that suspends the tail bone during the movement, eliminating any pressure on that area.

  • 2Superior Stability

    When an athlete sits on the extended “legs” of the Wise Crack AbMat, his or her bodyweight also simultaneously counters any unwanted movement of the cushion during training, preventing sliding and keeping the mat completely stabilized for a safe, efficient sit-up.

  • 3Full Extension/Full Contraction: Sit-Ups Redefined

    Like every pad with the AbMat name, the Wise Crack is contoured to tilt the spine and enable a full extension of the abdominals at the beginning of a sit-up—not possible on a flat surface alone. It also stabilizes the pelvis as you rise up, allowing the abs to fully contract. The result is a more efficient and complete core training of the abdominal, oblique, and back muscles—without a dependence on momentum.

  • 4Comfortable Foam Padding & Non-Slip Vinyl

    The Wise Crack AbMat is manufactured in America, using a high-quality, low compression set foam with a durable, non-slip vinyl exterior. This construction enables comfortable stability for the pelvis and ample padding for the spine. It’s also lightweight, portable, and easy to use on any flat surface, indoors or out.

  • 5Exclusive to Rogue Fitness

    This design is particularly unique in that it was developed exclusively for Rogue customers, adapting an original concept by a member of our community, CrossFitter Bonnie Clark. Each Wise Crack features a black and red color scheme with Rogue and AbMat branding, and its overall shape mirrors the legs and posterior of the user—easy for athletes of any age, size, and experience level to quickly figure out. Rogue is also proud to offer other AbMat products, including the original model, and AB-2 Firm AbMat.

  • 6Rogue Shipping

    Orders placed by 3PM ship the same day when products are in stock. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Rogue Wise Crack AbMat is rated 4.8 out of 5 by 99.
Rated 5 out of 5 by from It works! I did a hundred unbroken sit-ups the other day and my crack has no damage. Thanks Rogue!
Date published: 2020-03-09
Rated 5 out of 5 by from My crack says its worth every penny! Use these at my gym, decided to get one for home. Use it all the time and no chaffing. simple little design does the trick.
Date published: 2020-02-25
Rated 5 out of 5 by from Love it! Best purchase ever! I was getting a tailbone burn which would scab over and was painful overtime I did my setups. I have tried everything from an extra thick yoga mat, to blankets, to a memory foam travel neck rest and nothing worked! This solved the problem! I would highly recommend this!
Date published: 2020-02-17
Rated 5 out of 5 by from Saves my butt literally! I am very happy with this product. It does what i need it to do. The quality is excellent and you do not slide when using it. Very comfortably . I love it! Thankyou
Date published: 2020-02-14
Rated 5 out of 5 by from Best purchase yet! I have always struggled with the butt-burn during sit-ups. I’ve tried non-chafe creams, doubling up pads, etc - THIS takes the cake!!! I am so excited to be able to do sit-ups without a worry in the world!!
Date published: 2020-01-23
Rated 5 out of 5 by from I can do sit-ups again! Starting in my 20s, I would get the bruising/burn from sit-ups, even using a regular abmat at the gym. I had given up doing them at home and dreaded the tailbone burn whenever I had to do them. Now I'm limited by how many I can do! Should have bought this a long time ago.
Date published: 2020-01-18
Rated 4 out of 5 by from Your buns are worth it. Just got this for Christmas. Was sick of rash from doing WODs with a lot of sit-ups. This mat does exactly what it is supposed to and makes sit ups a lot less painful....even enjoyable? Construction is also the quality I expect from Rogue. Highly recommend.
Date published: 2020-01-12
Rated 5 out of 5 by from Butt Saver! This product really works as described. I suffered with butt rash from doing situps, twists, and rowing. I use the Wise Crack mat for all of those now and the problem is solved.
Date published: 2020-01-10
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