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Strongman Throw Bag

★★★★★
★★★★★
4.8
14 Reviews
Made in U.S.A.

Strongman Throw Bag

★★★★★
★★★★★
4.8
14 Reviews
Made in U.S.A.
£153.55
Excl. VAT
£127.96
Ships from US
Ships in 7-10 Business Days

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Product Weight2LB (unfilled)
Length13"
Width12"
Other Product Specs*Sold unfilled
Product Description

The Rogue Strongman Throw Bag is an implement we first designed for the “Bag Over Bar” event at the Arnold Strongman Classic, and it’s now available here to the public for the first time.

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Rogue Strongman Throw Bags

The Rogue Strongman Throw Bag is an implement we first designed for the “Bag Over Bar” event at the Arnold Strongman Classic, and it’s now available here to the public for the first time.

Made in the USA from durable 1000D and 500D Cordura, this is the same handled sandbag used by Hafthor Bjornsson (aka “The Mountain”) during the 2017 Rogue Record Breakers challenge, when he threw a bag loaded to 100LB over a 15’ tall high-bar. By popular demand, the Strongman Throw Bags were brought back for the 2018 Arnold Fest, and they have quickly entered the training arsenals of many of the world’s elite strength athletes.

In bringing the design to the public, we’ve installed the same convenient funnel-filler technology utilized in our Strongman Sandbags, Cyclone Sandbags, . The zipper sits on the top of the bag just below the handle, and the funnel filler is contained within that zipper. This ensures steady containment of the fill material while allowing for easy, precise weight adjustments. Each Throw Bag ships unfilled, enabling the athlete to customize the weight and choose their own desired fill media (crumb rubber, sand, lead shot, etc.). Customers have the option of adding a 55LB supply of crumb rubber to their order.

Please Note: Do not use on abrasive surfaces as this may cause damage to the product. Additionally, these bags are not prefilled.

Patented

Gear Specs

SPECIFICATIONS

  • Made in the USA - Patent Pending
  • As seen at the 2017 and 2018 Arnold Strongman Classic
  • 1000D and 500D Cordura construction
  • 12" diameter, 13" length
  • Sold Unfilled
  • Approx. Max Loading Weight: 75LB with sand; 30LB with crumb rubber
  • Funnel Filler Technology for quick, clean, custom weight adjustments
  • Rubber Handle: 10" long x 1-0.375" diameter three pieces of 1.5" wide nylon webbing fed through it.
  • MIL spec criss-cross webbing for extra reinforcement
  • Color: Black
  • Rogue logo in white on both ends
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Max Fill Weight

SandCrumb Rubber
75 LBS30 LBS


Regarding Bag Fill Capacities: The loadable weight / max capacity of the Rogue Strongman Throw Bag depends on the density and size of the media being used. Certain media may cause the overall weight of the bag to be greater than or less than projected weight capacity.

 

Quality Construction
1

Quality Construction

Manufactured in Columbus, Ohio, from ultra-durable 500D and 1000D Cordura, the Strongman Throw Bag is a beast designed to be used by beasts. Each bag measures 12" in diameter and 13" in length, and features a 10" long x 1-0.375" diameter rubber handle, reinforced with three pieces of 1.5" wide nylon webbing to support the weight of the bag. This nylon webbing then flows through the unique criss-cross pattern of MIL spec webbing on each end of the bag. The Rogue logo is included, in white, on both exterior faces. Please Note: As with all sandbags, Rogue Strongman Throw Bags should be inspected prior to each use to ensure optimal safety and performance.

Fill Options for Weight Variance
2

Fill Options for Weight Variance

Our funnel-filler technology is compatible with most standard types of fill material (sand, crumb rubber, lead shot, etc.) and allows each athlete to quickly and easily customize the Throw Bag to their own preferences and training level. The zipper sits on the top of the bag just below the handle, and the funnel filler is contained within that zipper. This ensures steady containment of the fill material while allowing for precision weight adjustments by the smallest of increments (max weight capacity, with sand = 75LB). As a filler option, customers can have a 55LB supply of crumb rubber included with their order at an additional cost.

From the Arnold Classic to Your Gym
3

From the Arnold Classic to Your Gym

The Rogue Strongman Throw Bags have been battle tested by the greatest strength athletes in the world during the Arnold Classic’s “Bag Over Bar” event. You can adapt the same basic principles from that challenge into your own regimen by throwing the bag (at variable weight increments) over a standard 9’ or 12’ rig crossmember. Some gym owners also create a makeshift adjustable high-bar up to 15' by using some rope and a piece of PVC pipe and hanging it from the rafters.

Recommended Products

Reviews

1 - 8 of 14 Reviews
The OG
Covington, WA
★★★★★
★★★★★
Feb 2023
Great Strongman Bag!
I purchased this bag for the heavy chain set I carry into the gym 5 days/wk. Great bag. Strong bag. Sturdy and very well made. Pricey, yes but no regret. And I would purchase another, if needed.
Yes, I recommend this product
Heavy chain set
Originally posted on roguefitness.com
Wes1234
Seattle
★★★★★
★★★★★
Feb 2022
Not a good bag for the price.
The handle isn't stiff enough to make this a comfortable kettlebell replacement for dynamic movements. Loading the internals with rigid materials will also cause accelerated wear regardless of how it's set down and on what surface. Naked lead shot, chain, or similar media will cause accelerated wear if used as weight.
Originally posted on roguefitness.com
Gbalsamico
Chicago IL
★★★★★
★★★★★
Jul 2021
Awesome. It’s bulletproof!
I love this thing. It’s great. You can’t go wrong with rogue. The price matched quality. It’ll last years.
Yes, I recommend this product
Originally posted on roguefitness.com
Shannon18
Tennessee
★★★★★
★★★★★
Jan 2021
Throw bag
Great addition to workout. Loaded to 40 lbs with rubber crumb and sand. Built a 12 bar to toss the bag over. Harder than it seems but adds a new dynamic to workouts. Can also be used as a light sandbag or kettlebell. Well worth the money.
Yes, I recommend this product
Originally posted on roguefitness.com
Mobtown Strongman
★★★★★
★★★★★
Oct 2020
Tough bag
Works exactly as advertised. Expensive, but I feel it will last.
Yes, I recommend this product
Originally posted on roguefitness.com
Meggers
★★★★★
★★★★★
Sep 2020
Solid so far
We've only used it for some limited practice as well as one competition so far (got it a few months ago), but so far, we like it alot.
Yes, I recommend this product
Originally posted on roguefitness.com
BigA
Modesto
★★★★★
★★★★★
Aug 2020
Rugged and fun!
These bags are durable and can take a beating. Bought 2 and loaded them and 30 & 35 lbs. Throwing these bags is much more taxing than it appears. but, definitely lots of fun. Hoping for more and heavier weights!
Originally posted on roguefitness.com
JRBond
Nova Scotia
★★★★★
★★★★★
Jun 2020
Bulletproof!
Excellent training tool for Highland games/ strongman throwing. My only improvement would be having a second (smaller) size option to better allow for better one armed throwing.
Yes, I recommend this product
Originally posted on roguecanada.ca
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