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Rogue SR-3L Long Handle Bushing Speed Rope

€18.00 €21.78 Incl. Tax

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Rogue SR-3L Long Handle Bushing Speed Rope

The SR-3L is the Long Handle version of Rogue’s classic bushing speed rope, adding nearly an inch and a half to the user’s wingspan. The handgrips are made from a durable nylon resin and have the same 7/8” (22mm) diameter as the standard SR-3 rope.

With a reliable, smooth spin to rival most bearing ropes, the SR-3L can handle a wide range of training programs, from beginner to high-performance, max velocity work. The coated speed cable is also built to last. The only thing that will break are your PRs.

Specifications:

  • Low friction bushing design
  • 11' cables are available for taller athletes here.
  • Tapered Handle: 7.5” long (base of handgrip to rope eyelet)
  • Handgrip: 7/8” diameter, Glass-filled Nylon Resin, Rogue branding
  • Cable: 120" Red Coated 3/32" speed cable
  • Adjustable end with a fixed swaged end
  • Recommend use on rubber or nonabrasive surface
  • Recommend 2.3mm - Standard speed rope cable
  • Recommend the 2.3mm Adjustable Screws

See Also:

Gear Specs

Brand Rogue Fitness
Length 7.5” long (base of handgrip to rope eyelet)
Diameter 7/8” diameter (Handgrip)
Other Product Specs 120" Red Coated 3/32" speed cable
Rogue SR-3L Long Handle Bushing Speed Rope is rated 4.5 out of 5 by 6.
Rated 4 out of 5 by from Great Rope Wouldve given 5 stars but the cable wore down really fast on my mats
Date published: 2018-10-03
Rated 5 out of 5 by from Works Great Easy to adjust the length with a screwdriver and have done wonders for my cardio.
Date published: 2018-08-07
Rated 4 out of 5 by from Good Rope, Keep Reading I like this rope. The old bearing handles had better action, but the shape and feel of these is more secure and comfortable. I wish it had slightly tighter tolerances, because when you get up over 50 double unders in a row it starts to feel a little "sticky" as it turns. This should NOT stop you from buying this rope. It is simply a caveat. If you do high rep sets, or triple unders, I suggest the long bearing handles instead. This rope is a durable, everyday workhorse.
Date published: 2018-06-12
Rated 5 out of 5 by from Immediately Increased my double unders. I struggled to connect more than 3 double unders in a row using the ropes at my box. Straight out of the package I was able to get double digits with relative ease. Everything about this rope was comfortable.
Date published: 2018-04-01
Rated 5 out of 5 by from Best skipping rope for newbie I can achieve double unders with this rope !!!! After months of being frustrated by other ropes. I ❤️ Skipping now.
Date published: 2017-11-18
Rated 4 out of 5 by from Good purchase! I bought this on a recommendation that it will help me with my double unders. I'm finally at the point where my singles are more or less unbroken, and I'm starting to connect my doubles. I'm not sure if the long handle helped with this or not but I can tell you after getting used to the longer handles I don't use the shorter handle speed ropes at the box any more.
Date published: 2017-09-09
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