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Rogue SR-3L Long Handle Bushing Speed Rope

€18.00 €21.78 Incl. Tax

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Rogue SR-3L Long Handle Bushing Speed Rope

The SR-3L is the Long Handle version of Rogue’s classic bushing speed rope, adding nearly an inch and a half to the user’s wingspan. The handgrips are made from a durable nylon resin and have the same 7/8” (22mm) diameter as the standard SR-3 rope.

With a reliable, smooth spin to rival most bearing ropes, the SR-3L can handle a wide range of training programs, from beginner to high-performance, max velocity work. The coated speed cable is also built to last. The only thing that will break are your PRs.

Specifications:

  • Low friction bushing design
  • 11' cables are available for taller athletes here.
  • Tapered Handle: 7.5” long (base of handgrip to rope eyelet)
  • Handgrip: 7/8” diameter, Glass-filled Nylon Resin, Rogue branding
  • Cable: 120" Red Coated 3/32" speed cable
  • Adjustable end with a fixed swaged end
  • Recommend use on rubber or nonabrasive surface
  • Recommend 2.3mm - Standard speed rope cable
  • Recommend the 2.3mm Adjustable Screws

See Also:

Gear Specs

Brand Rogue Fitness
Made In USA No
Length 7.5” long (base of handgrip to rope eyelet)
Diameter 7/8” diameter (Handgrip)
Other Product Specs 120" Red Coated 3/32" speed cable
Handle Length 7.5”
Handle Mechanism Bushing
Rogue SR-3L Long Handle Bushing Speed Rope is rated 4.7 out of 5 by 9.
Rated 5 out of 5 by from Amazing I love this jump rope it’s my second time purchasing it I just wish you guys had a jump rope that I can use on rough surfaces like concrete so that the outer layer of the rope doesn’t slowly fade away if that makes sense
Date published: 2019-06-20
Rated 5 out of 5 by from Loved it Loved the product! Light, resistant, easy to carry and store. Makes DU’s a lot less difficult. Totally recommend it!!
Date published: 2019-03-14
Rated 5 out of 5 by from First rope-All I need I bought this to supplement running because I live in a cold region and i can't afford to take a winter off. I've got a half iron scheduled next summer and let's say I'm not a natural runner. I took the rope out of the box and started busting out singles. I know, Xfit peeps don't like singles but I jump to replicate running and increase calf endurance. It takes a second to get used to the speed difference between slower conventional ropes and/or faster bearing ropes that you may have used. Once you've used it for a minute you'll adjust to the speed. It's a real ripper. I'll do doubles on it once summer comes around and my goals shift.
Date published: 2018-12-13
Rated 4 out of 5 by from Great Rope Wouldve given 5 stars but the cable wore down really fast on my mats
Date published: 2018-10-03
Rated 5 out of 5 by from Works Great Easy to adjust the length with a screwdriver and have done wonders for my cardio.
Date published: 2018-08-07
Rated 4 out of 5 by from Good Rope, Keep Reading I like this rope. The old bearing handles had better action, but the shape and feel of these is more secure and comfortable. I wish it had slightly tighter tolerances, because when you get up over 50 double unders in a row it starts to feel a little "sticky" as it turns. This should NOT stop you from buying this rope. It is simply a caveat. If you do high rep sets, or triple unders, I suggest the long bearing handles instead. This rope is a durable, everyday workhorse.
Date published: 2018-06-12
Rated 5 out of 5 by from Immediately Increased my double unders. I struggled to connect more than 3 double unders in a row using the ropes at my box. Straight out of the package I was able to get double digits with relative ease. Everything about this rope was comfortable.
Date published: 2018-04-01
Rated 5 out of 5 by from Best skipping rope for newbie I can achieve double unders with this rope !!!! After months of being frustrated by other ropes. I ❤️ Skipping now.
Date published: 2017-11-18
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