Live Chat

Rogue Squat Wedge

★★★★★
★★★★★
4.9
12 Reviews
Made in U.S.A.

Rogue Squat Wedge

★★★★★
★★★★★
4.9
12 Reviews
Made in U.S.A.
Rogue Squat Wedge
€127.05
Detent Pin Pair
€29.04

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
LengthVaries - See Chart
Width8.5"
HeightVaries - See Chart
Steel Notes7 & 11 gauge steel
Other Product Specs60Grit Grip Tape, laser cut angle indication
Product Description

Available in 2 sizes and six different angled inclines, Rogue’s Squat Wedges are the most durable and dynamic on the market—manufactured in the USA from heavy-duty 7-gauge and 11-gauge steel and optimized for stability.

Rogue Squat Wedge Sizing:

  • 8.5” Width (for Single Foot Movements) - Sold as Pair - 7-gauge steel w/ Texture Black Powdercoat finish and Grip Tape included. Angle Options: 5°/10°/15°/20°/25°/30°
  • 30” Width (Accommodates 2 Feet) - Sold as Single - 11-gauge steel w/ Texture Black Powdercoat finish and Diamond-Tread Top Surface. Angle Options: 5°/10°/15°/20°/25°/30°


Athletes in all types of sports and disciplines have recognized the benefits of squat wedges as a means for (1) increasing squat depth and range of motion, (2) engaging the quads, and (3) protecting and strengthening the knees. Rogue’s wedges are among the few in the industry made from steel—certainly preferable when the goal is stability and durability. We’ve also equipped each wedge with a slot-and-tab feature for easy alignment and nesting; laser cutouts and degree indicators for quick identification of different angles; and a patented 2-hole feature* that enables convenient storage on any Monster, RM43, Monster Lite, or Infinity upright/strip.
*2-hole feature not included on 30” wedge.

Read More

Rogue Squat Wedge

Available in three sizes and six different angled inclines, Rogue’s Squat Wedges are the most durable and dynamic on the market—manufactured in the USA from heavy-duty 7-gauge and 11-gauge steel and optimized for stability.

8.5” Width

(for Single Foot Movements)

30” Width

(Accommodates 2 Feet)
Sold as PairSold as Single
7-gauge steel w/ Texture Black Powdercoat finish and Grip Tape included.11-gauge steel w/ Texture Black Powdercoat finish and Diamond-Tread Top Surface.
Angle Options: 5° / 10° / 15° / 20° / 25° / 30°Angle Options: 5° / 10° / 15° / 20° / 25° / 30°


Athletes in all types of sports and disciplines have recognized the benefits of squat wedges as a means for (1) increasing squat depth and range of motion, (2) engaging the quads, and (3) protecting and strengthening the knees. Rogue’s wedges are among the few in the industry made from steel—certainly preferable when the goal is stability and durability. We’ve also equipped each wedge with a slot-and-tab feature for easy alignment and nesting; laser cutouts and degree indicators for quick identification of different angles; and a patented 2-hole feature* that enables convenient storage on any Monster, RM43, Monster Lite, or Infinity upright/strip.
*2-hole feature not included on 30” wedge.

A handle cut-out on the top of the Squat Wedge allows the user to pick it up off the floor with ease, and the formed/bent side pieces double as helpful handles in their own right, either when carrying the wedge across a room or when transitioning to a side-holding position while placing a detent pin through the holes.

*Note : Detent Pins Sold Separately

Squat Wedge Specs
Angle Steel GaugeWidth Top Surface
 Rack Storage Tab Length (Depth) Height 
78.5"Grip TapeYes18.15"1.45"
1130"Textured Diamond TreadNo15.32"1.45"
10°78.5"Grip TapeYes17.61"2.66"
10°1130"Textured Diamond TreadNo14.78"2.66"
15°78.5"Grip TapeYes17.92"3.86"
15°1130"Textured Diamond TreadNo15.09"3.86"
20° 78.5"Grip TapeYes 18.09"5.03"
20°
1130"
Textured Diamond Tread
No
15.27"5.03"
25°
78.5"
Grip Tape
Yes
18.29"6.17"
25°
1130"
Textured Diamond Tread
No
15.46"6.17"
30°
78.5"Grip Tape
Yes
18.19"
7.24"
30°
1130"Textured Diamond Tread
No
15.37"7.24"
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Key Features of Rogue Squat Wedges

Loading
1

Get More Out of Your Squats

Elevating the heels on an inclined wedge during squats has been proven to increase range of motion, improve form, and better target the quad muscles; specifically the VMO, or vastus medialis oblique muscle, above the knee. This, in turn, can help stabilize and strengthen the knee joint and reduce injury risks down the road.

Loading
2

Single & Two Foot Sizes / Multiple Angles

Rogue Squat Wedges are available in two width options: 8.5” (sold as a pair and effective for single foot movements) and 30” (widest stance option for two feet). All three sizes come in (6) different angles, as well: 5°, 10°, 15°, 20°, 25°, and 30°. The greater the incline, the more quad dominant the squat will be. For maximizing squat depth, many athletes will want to select a wedge in the 10-20 degree range. For gyms with multiple wedges, Rogue laser cutouts and degree indicators help coaches and trainers quickly identify which angles are in use to better assist their athletes.

Loading
3

Quality Heavyweight Rogue Construction

Designed and manufactured at Rogue HQ in Columbus, Ohio, our overbuilt Squat Wedges are the most durable and stable in the industry, made from 7-gauge or 11-gauge steel with a texture black powdercoat finish and 60-grit Grip Tape (applied by the user) for zero slip. The 30” wedge features a diamond-tread surface rather than grip tape.

Loading
4

Portable and Storable

All of our 8.5” include a patented two-hole feature that enables convenient storage on any of Rogue’s Monster, RM43, Monster Lite, or Infinity uprights / strips. A slot-and-tab design also makes it easy for multiple wedges to be aligned and nested together efficiently. A handle cutout is included on the top of each wedge (for quick pick-up off the floor), and the formed/bent side pieces function as extra handles when carrying the wedge or transitioning to a side hold while inserting a detent pin.

*Note : Detent Pins Sold Separately

Recommended Products

Reviews

1 - 8 of 12 Reviews
Gregors
Adelaide, Australia
★★★★★
★★★★★
1 week ago
Everything you’d want and nothing you don’t.
Bought the 20degree solo wedges. The storage holes are super handy, and I much prefer the skateboard style grip over the checkerplate style. Well priced and cheaper than the competition with a much sturdier construction and nicer finish. Cheaper than a pair of oly shoes!
Originally posted on rogueaustralia.com.au
AdrianL
Portland
★★★★★
★★★★★
1 week ago
30 degree is just awesome!!
I bought the 30 degree wedges as I already have a 20 degree pair at my home gym. Like all Rogue products, these wedges are over built and made solid. Maybe too heavy to hang up on my squat rack and I love them so much!!! Always a great leg day using these 30 degree wedges and my workout shoe never slips!! What a great product! Thank you Rogue Team!!
Yes, I recommend this product
Originally posted on roguefitness.com
Mongo
Louisville KY
★★★★★
★★★★★
3 weeks ago
Strong and stable
I love my 25 degree squat wedge. As a 60 year old man who had had multiple ankle issues, the wedge allows me to get butt to grass on my front squats. The wedge is super strong and stable. Got my quads up to 26” from 22-1/2. If your into oly lifting or want to get deeper in your squats, it is money well spent.
Yes, I recommend this product
Originally posted on roguefitness.com
Cranfield
Seattle
★★★★★
★★★★★
4 weeks ago
super solid but not too grippy
built like a tank. I wish it had rubber feet so you could use it on shiny floor. Otherwise great..
Originally posted on roguefitness.com
Dj Mike Bossy
Florida
★★★★★
★★★★★
July 3
GAME CHANGER
Simply the best wedges on the market. I am a strength coach who would highly recommend the 20° wedge.
Yes, I recommend this product
Originally posted on roguefitness.com
Razer Ashraf
★★★★★
★★★★★
July 1
Squat wedge tank
Fantastic build quality. It’s heavy but worth every penny
Yes, I recommend this product
Originally posted on roguefitness.com
Brando1
Seattle, WA
★★★★★
★★★★★
June 30
Stable!
I bought the 30” in a 15 degree incline and the 8.5 pair in the full 30 degree. These things are awesome. The 15 degree board is very user friendly for pretty much any fitness level. 30 degree is another story. You need some grippy shoes to squat on this incline as it feels like you are falling off a cliff.....I love it though, very challenging. Great one two punch and I’m very happy with the Inclines I chose. Healthy knees deserve the best gear and these are as good as it gets.
Yes, I recommend this product
Originally posted on roguefitness.com
Jenz
Kansas City
★★★★★
★★★★★
June 22
Super sturdy
Got the 30" wedge for squats. Very heavy duty and feels great on knees. I like the permanent diamond tread instead of thinking about grip tape peeling off. Totally worth it.
Yes, I recommend this product
Originally posted on roguefitness.com
#RYOUROGUETag your photos on Instagram and Twitter with #RYOUROGUE for a chance to be featured in our galleryView Full Gallery