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Rogue Monster Bands

RF Pull-up Package
€53.00 €64.13 Incl. Tax

Includes: (1) #3, (1) #4, (1) #5 Bands

RF Pull-up Package 2
€51.00 €61.71 Incl. Tax

Includes: (2) #1,  (2) #2, (1) #3 Bands

#0 RF Orange Band (Pair)
€13.00 €15.73 Incl. Tax

41" x .25" x .18"   Resistance: 15lbs

#1 RF Red Band (Pair)
€15.00 €18.15 Incl. Tax

41" x .5" x .18"   Resistance:  30lbs

#2 RF Blue Band (Pair)
€22.00 €26.62 Incl. Tax

41" x .5" x .25"   Resistance: 50lbs

#2 RF Blue Band (Single)
€12.00 €14.52 Incl. Tax

41" x .5" x .25"   Resistance: 50lbs

#3 RF Green Band (Pair)
€28.00 €33.88 Incl. Tax

41" x 1.13" x .18"   Resistance:  65lbs

#3 RF Green Band (Single)
€16.00 €19.36 Incl. Tax

41" x 1.13" x .18"   Resistance:  65lbs

#4 RF Black Band (Pair)
€36.00 €43.56 Incl. Tax

41" x 1.75" x .18"   Resistance:  100lbs

#4 RF Black Band (Single)
€20.00 €24.20 Incl. Tax

41" x 1.75" x .18"   Resistance:  100lbs

#5 RF Purple Band (Pair)
€43.00 €52.03 Incl. Tax

41" x 2.5" x .18   Resistance: 140lbs

#5 RF Purple Band (Single)
€24.00 €29.04 Incl. Tax

41" x 2.5" x .18"   Resistance: 140lbs

#6 RF Red Band (Pair)
€65.00 €78.65 Incl. Tax

41" x 3 1/4" x .18"   Resistance: 175lbs

#6 RF Red Band (Single)
€36.00 €43.56 Incl. Tax

41" x 3 1/4" x .18"   Resistance: 175lbs

#7 RF Silver Band (Pair)
€83.00 €100.43 Incl. Tax

41" x 4" x .25"   Resistance: 200lbs

#7 RF Silver Band (Single)
€46.00 €55.66 Incl. Tax

41" x 4" x .25"   Resistance: 200lbs

Monster Bands

Rogue Monster bands are the go to bands for powerlifting and mobility. Each band is 41" long. They can be used for:

  • Speed and agility training
  • Jumping
  • Plyometrics
  • Aerobics
  • Flexibility exercises
  • Stretching
  • General conditioning
  • Prehabilitation
  • Rehabilitation

Below are some general guidelines for band usage.

- Micro #0 (Orange), Mini #1 (Red) and Monster-mini Bands #2 (Blue)

Are best for general conditioning, rehabilitation, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for biceps and triceps. Either band is great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and tricep exercises.

- Light and Average Bands #3 (Green) and #4 (Black)

Can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes.  These bands are also good options for mobility and stretching.

- Strong #5 (Purple), RF Strong #6 (Red) and Super #7 (Silver)

Are usually used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs. The bands are 41 inches in length.

 


Gear Specs

Brand Rogue Fitness
Color Various Colors
Material Type Natural Latex Rubber
Made In USA No
Rogue Monster Bands is rated 4.5 out of 5 by 6.
Rated 5 out of 5 by from Monster Bands Ordered green bands, they arrived quickly and as described. I would highly recommend this product to anyone trying to build their squat or bench press.
Date published: 2017-11-03
Rated 5 out of 5 by from Top quality gear. After a lifting accident earlier in the year i had to take a long rest from training. Easing back into things focusing mainly on resistance work with the bands has really helped. Now I'm back to training they are still playing a big role in my warm up routines and daily stretches. Couldn't recommend these enough. After purchasing other brands bands and finding them snap under very little pressure, you get the quality you pay for with rouges gear and you know it will last.
Date published: 2017-10-06
Rated 5 out of 5 by from Well Made I bought a green band for assisted pull & chin ups. I'm 5'6 female, 170 athletic and it has decent tension for my purposes without over stretching it , I will likely get a black one as well. It would work better for assisted pull/chin ups for someone a bit lighter than me.
Date published: 2017-07-13
Rated 5 out of 5 by from Mobility Essential Get a band if you're serious about working on your mobility. The green one is the most universal for most mobilizations.
Date published: 2016-12-03
Rated 5 out of 5 by from Better than any bench press Wrap a couple of these around around a chest press machine and go to town. The best gains in my chest I've ever had ever.
Date published: 2016-09-23
Rated 2 out of 5 by from Smelly These bands have a very industrial rubber smell that stays on your skin until you shower. Very annoying.
Date published: 2016-09-02
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