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RF Pull-up Package
€53.00 €64.13 Incl. Tax

Includes: (1) #3, (1) #4, (1) #5 Bands

RF Pull-up Package 2
€51.00 €61.71 Incl. Tax

Includes: (2) #1,  (2) #2, (1) #3 Bands

#0 RF Orange Band (Pair)
€13.00 €15.73 Incl. Tax

41" x .25" x .18"   Resistance: 15lbs

#1 RF Red Band (Pair)
€15.00 €18.15 Incl. Tax

41" x .5" x .18"   Resistance:  30lbs

#2 RF Blue Band (Pair)
€22.00 €26.62 Incl. Tax

41" x .5" x .25"   Resistance: 50lbs

#2 RF Blue Band (Single)
€12.00 €14.52 Incl. Tax

41" x .5" x .25"   Resistance: 50lbs

#3 RF Green Band (Pair)
€28.00 €33.88 Incl. Tax

41" x 1.13" x .18"   Resistance:  65lbs

#3 RF Green Band (Single)
€16.00 €19.36 Incl. Tax

41" x 1.13" x .18"   Resistance:  65lbs

#4 RF Black Band (Pair)
€36.00 €43.56 Incl. Tax

41" x 1.75" x .18"   Resistance:  100lbs

#4 RF Black Band (Single)
€20.00 €24.20 Incl. Tax

41" x 1.75" x .18"   Resistance:  100lbs

#5 RF Purple Band (Pair)
€43.00 €52.03 Incl. Tax

41" x 2.5" x .18   Resistance: 140lbs

#5 RF Purple Band (Single)
€24.00 €29.04 Incl. Tax

41" x 2.5" x .18"   Resistance: 140lbs

#6 RF Red Band (Pair)
€65.00 €78.65 Incl. Tax

41" x 3 1/4" x .18"   Resistance: 175lbs

#6 RF Red Band (Single)
€36.00 €43.56 Incl. Tax

41" x 3 1/4" x .18"   Resistance: 175lbs

#7 RF Silver Band (Pair)
€83.00 €100.43 Incl. Tax

41" x 4" x .25"   Resistance: 200lbs

#7 RF Silver Band (Single)
€46.00 €55.66 Incl. Tax

41" x 4" x .25"   Resistance: 200lbs

Monster Bands

Rogue Monster bands are the go to bands for powerlifting and mobility. Each band is 41" long. They can be used for:

  • Speed and agility training
  • Jumping
  • Plyometrics
  • Aerobics
  • Flexibility exercises
  • Stretching
  • General conditioning
  • Prehabilitation
  • Rehabilitation

Below are some general guidelines for band usage.

- Micro #0 (Orange), Mini #1 (Red) and Monster-mini Bands #2 (Blue)

Are best for general conditioning, rehabilitation, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for biceps and triceps. Either band is great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and tricep exercises.

- Light and Average Bands #3 (Green) and #4 (Black)

Can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes.  These bands are also good options for mobility and stretching.

- Strong #5 (Purple), RF Strong #6 (Red) and Super #7 (Silver)

Are usually used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs. The bands are 41 inches in length.

 


Gear Specs

Brand Rogue Fitness
Color Various Colors
Material Type Natural Latex Rubber
Rogue Monster Bands is rated 4.8 out of 5 by 91.
Rated 5 out of 5 by from Great for use at home My crossfit box has quite a few of these, so decided to get some for home use to help with mobility. And they work great for that!
Date published: 2018-04-05
Rated 5 out of 5 by from Really well made and tuff This band is really strong and I can only do so much with it right now because of that. but let me tell you, it’s a solid product. Rubber is nice and strong and probably won’t see any wear and tear for a long time.
Date published: 2018-03-27
Rated 4 out of 5 by from Works well I bought these bands a while ago as part of a program for I need assistance with some of the exercises. these bands stretch fairly well and a rugged however, you may want to thoroughly wash your hands after handling them as the latex smell tends to stick around.
Date published: 2018-03-27
Rated 4 out of 5 by from Good Bands I already ordered some bands from several different brands and the Rogue are expensiver but also good. If budget is not an issue, I recommend these bands.
Date published: 2018-03-26
Rated 5 out of 5 by from Durable Bands Purchased these bands for stretching and pull up assistance for family. Now I have to wait my turn!
Date published: 2018-03-23
Rated 5 out of 5 by from Dr recommended I’ve been in the Marine Infantry for 20 years and finally my body is breaking down on me. At 38 years old I was diagnosed with arthritis in both ankles. I haven’t been able to walk (without pain) or run for 8 months. My physical therapist had me order this band and do daily exercises. I now walk 3-5 miles daily and according to the dr will be running in 6 months. The gear is durable and it’s the same band the physical therapist is in their gym so I trust it.
Date published: 2018-03-16
Rated 5 out of 5 by from Great for many things! I love these bands. I manly bought them for progressions on calisthenics but they are also great for many other things, the sky is the limit.
Date published: 2018-03-14
Rated 5 out of 5 by from Sweet bands Bought these a little while back to help my wife start doing pull-ups... immediate improvement and a bunch of other rehabing exercises.
Date published: 2018-03-14
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