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Rogue Monster Bands

RF Pull-up Package
€53.00 €64.13 Incl. Tax

Includes: (1) #3, (1) #4, (1) #5 Bands

RF Pull-up Package 2
€51.00 €61.71 Incl. Tax

Includes: (2) #1,  (2) #2, (1) #3 Bands

#0 RF Orange Band (Pair)
€13.00 €15.73 Incl. Tax

41" x .25" x .18"   Resistance: 15lbs

#1 RF Red Band (Pair)
€15.00 €18.15 Incl. Tax

41" x .5" x .18"   Resistance:  30lbs

#2 RF Blue Band (Pair)
€22.00 €26.62 Incl. Tax

41" x .5" x .25"   Resistance: 50lbs

#2 RF Blue Band (Single)
€12.00 €14.52 Incl. Tax

41" x .5" x .25"   Resistance: 50lbs

#3 RF Green Band (Pair)
€28.00 €33.88 Incl. Tax

41" x 1.13" x .18"   Resistance:  65lbs

#3 RF Green Band (Single)
€16.00 €19.36 Incl. Tax

41" x 1.13" x .18"   Resistance:  65lbs

#4 RF Black Band (Pair)
€36.00 €43.56 Incl. Tax

41" x 1.75" x .18"   Resistance:  100lbs

#4 RF Black Band (Single)
€20.00 €24.20 Incl. Tax

41" x 1.75" x .18"   Resistance:  100lbs

#5 RF Purple Band (Pair)
€43.00 €52.03 Incl. Tax

41" x 2.5" x .18   Resistance: 140lbs

#5 RF Purple Band (Single)
€24.00 €29.04 Incl. Tax

41" x 2.5" x .18"   Resistance: 140lbs

#6 RF Red Band (Pair)
€65.00 €78.65 Incl. Tax

41" x 3 1/4" x .18"   Resistance: 175lbs

#6 RF Red Band (Single)
€36.00 €43.56 Incl. Tax

41" x 3 1/4" x .18"   Resistance: 175lbs

#7 RF Silver Band (Pair)
€83.00 €100.43 Incl. Tax

41" x 4" x .25"   Resistance: 200lbs

#7 RF Silver Band (Single)
€46.00 €55.66 Incl. Tax

41" x 4" x .25"   Resistance: 200lbs

Monster Bands

Rogue Monster bands are the go to bands for powerlifting and mobility. Each band is 41" long. They can be used for:

  • Speed and agility training
  • Jumping
  • Plyometrics
  • Aerobics
  • Flexibility exercises
  • Stretching
  • General conditioning
  • Prehabilitation
  • Rehabilitation

Below are some general guidelines for band usage.

- Micro #0 (Orange), Mini #1 (Red) and Monster-mini Bands #2 (Blue)

Are best for general conditioning, rehabilitation, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for biceps and triceps. Either band is great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and tricep exercises.

- Light and Average Bands #3 (Green) and #4 (Black)

Can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes.  These bands are also good options for mobility and stretching.

- Strong #5 (Purple), RF Strong #6 (Red) and Super #7 (Silver)

Are usually used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs. The bands are 41 inches in length.

 


Gear Specs

Brand Rogue Fitness
Color Various Colors
Material Type Natural Latex Rubber
Rogue Monster Bands is rated 4.8 out of 5 by 161.
Rated 5 out of 5 by from High quality, as always! Really happy with the bands. Like everything else from Rogue, superior quality.
Date published: 2018-10-09
Rated 5 out of 5 by from Great Band Exactly what i was looking for. Perfect pull for groin stretch.
Date published: 2018-10-07
Rated 5 out of 5 by from A beast of a band Great for hip mobility exercises! It doesn't fold up and pinch you like most of the thinner one do.
Date published: 2018-10-04
Rated 5 out of 5 by from Bands a make her dance These bands have dramatically helped increase my pull ups and strengthen muscles in my back and arms.
Date published: 2018-10-04
Rated 5 out of 5 by from Works Perfectly! I have several of these bands for about a year, and there's no sign of wear. I use the red and blue ones for mobility/rotator cuff work. I use the black band to assist with pull-ups. I only buy from Rogue because of the quality.
Date published: 2018-10-03
Rated 5 out of 5 by from Very good quality stuff I love it very high quality stuff I highly recommend those products
Date published: 2018-10-02
Rated 5 out of 5 by from Great bands Really awesome great bands help you a lot would recommend to anyone
Date published: 2018-09-26
Rated 5 out of 5 by from Great bands Priced very well for what you get. They are the same price as local but much better quality then what I could have bought.
Date published: 2018-09-26
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