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Rogue Monster Bands

RF Pull-up Package
€53.00 €64.13 Incl. Tax

Includes: (1) #3, (1) #4, (1) #5 Bands

RF Pull-up Package 2
€51.00 €61.71 Incl. Tax

Includes: (2) #1,  (2) #2, (1) #3 Bands

#0 RF Orange Band (Pair)
€13.00 €15.73 Incl. Tax

41" x .25" x .18"   Resistance: 15lbs

#1 RF Red Band (Pair)
€15.00 €18.15 Incl. Tax

41" x .5" x .18"   Resistance:  30lbs

#2 RF Blue Band (Pair)
€22.00 €26.62 Incl. Tax

41" x .5" x .25"   Resistance: 50lbs

#2 RF Blue Band (Single)
€12.00 €14.52 Incl. Tax

41" x .5" x .25"   Resistance: 50lbs

#3 RF Green Band (Pair)
€28.00 €33.88 Incl. Tax

41" x 1.13" x .18"   Resistance:  65lbs

#3 RF Green Band (Single)
€16.00 €19.36 Incl. Tax

41" x 1.13" x .18"   Resistance:  65lbs

#4 RF Black Band (Pair)
€36.00 €43.56 Incl. Tax

41" x 1.75" x .18"   Resistance:  100lbs

#4 RF Black Band (Single)
€20.00 €24.20 Incl. Tax

41" x 1.75" x .18"   Resistance:  100lbs

#5 RF Purple Band (Pair)
€43.00 €52.03 Incl. Tax

41" x 2.5" x .18   Resistance: 140lbs

#5 RF Purple Band (Single)
€24.00 €29.04 Incl. Tax

41" x 2.5" x .18"   Resistance: 140lbs

#6 RF Red Band (Pair)
€65.00 €78.65 Incl. Tax

41" x 3 1/4" x .18"   Resistance: 175lbs

#6 RF Red Band (Single)
€36.00 €43.56 Incl. Tax

41" x 3 1/4" x .18"   Resistance: 175lbs

#7 RF Silver Band (Pair)
€83.00 €100.43 Incl. Tax

41" x 4" x .25"   Resistance: 200lbs

#7 RF Silver Band (Single)
€46.00 €55.66 Incl. Tax

41" x 4" x .25"   Resistance: 200lbs

Monster Bands

Rogue Monster bands are the go to bands for powerlifting and mobility. Each band is 41" long. They can be used for:

  • Speed and agility training
  • Jumping
  • Plyometrics
  • Aerobics
  • Flexibility exercises
  • Stretching
  • General conditioning
  • Prehabilitation
  • Rehabilitation

Below are some general guidelines for band usage.

- Micro #0 (Orange), Mini #1 (Red) and Monster-mini Bands #2 (Blue)

Are best for general conditioning, rehabilitation, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for biceps and triceps. Either band is great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and tricep exercises.

- Light and Average Bands #3 (Green) and #4 (Black)

Can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes.  These bands are also good options for mobility and stretching.

- Strong #5 (Purple), RF Strong #6 (Red) and Super #7 (Silver)

Are usually used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs. The bands are 41 inches in length.

 


Gear Specs

Brand Rogue Fitness
Color Various Colors
Material Type Natural Latex Rubber
Rogue Monster Bands is rated 4.8 out of 5 by 120.
Rated 5 out of 5 by from Good bands Great bands do the job.. Very pleased with them well recommended..
Date published: 2018-07-04
Rated 4 out of 5 by from Good quality I use this for hip mobilization (distraction). I bring it to the gym and strap it over a low pole to brace it. My only complaint is the super strong latex smell. Warning: if you put it in your gym bag then EVERYTHING in the bag will smell like latex.
Date published: 2018-07-03
Rated 5 out of 5 by from Great for wheel chair rehab I bought these a few weeks ago to help with upper body workouts while in the hospital and at home. Exactly what I needed and great quality.
Date published: 2018-07-03
Rated 5 out of 5 by from No problems They're resistance bands. They stretch and retract as expected ;D Arrived on time.
Date published: 2018-06-27
Rated 5 out of 5 by from Great quality Worth the price. Very happy with the quality of the products
Date published: 2018-06-24
Rated 5 out of 5 by from Bandzamakeherdance I’ve been able to improve my pull ups with these bands as well is the clients we work with! These bands changed the game for us!
Date published: 2018-06-24
Rated 5 out of 5 by from Great Stuff Example: I bought tI got these to help me with my stretching and mobility routine before and after the gym. Rogue is the best place that I have found for all my gym gear I could possibly need. Love this place.his a month ago and am so happy that I did...
Date published: 2018-06-22
Rated 4 out of 5 by from great Love and have Rogue equipment, only thing that I thought I was getting were the 1/2 inch orange bands, must have read it wrong
Date published: 2018-06-18
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