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Rogue Monster Bands

Pull-up Package
€53.00 Incl. Tax €64.13
Includes: (1) #3, (1) #4, (1) #5 Bands
Pull-up Package 2
€51.00 Incl. Tax €61.71
Includes: (2) #1, (2) #2, (1) #3 Bands
#0 Orange Band (Pair)
€13.00 Incl. Tax €15.73
#1 Red Band (Pair)
€15.00 Incl. Tax €18.15
#2 Blue Band
€12.00 Incl. Tax €14.52
#3 Green Band
€16.00 Incl. Tax €19.36
#4 Black Band
€20.00 Incl. Tax €24.20
#5 Purple Band
€24.00 Incl. Tax €29.04
#6 Red Band
€36.00 Incl. Tax €43.56
#7 Silver Band
€46.00 Incl. Tax €55.66

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Monster Bands

Available to order individually, in pairs, or as part of a full set, Rogue Monster Bands are the versatile, go-anywhere accessory for customized resistance training—from mobility work and pull-up assistance to banded squats and bench presses. There are (8) color-coded versions of the natural latex rubber stretch bands to choose from, each measuring 41" in length, but varying in width, thickness, and overall resistance. This makes each band more specialized for certain types of training.

Add portablility and versatility to your Monster Band routine with the Rogue Door Strap.


Gear Specs

Brand Rogue Fitness
Made In USA No
Color Various Colors
Length 41"
Material Type Natural Latex Rubber

Band #
Color
Dimensions
Resistance
#0
Orange
41" x 0.25" x 0.18"
15LB
#1
Red
41" x 0.5" x 0.18"
30LB
#2
Blue
41" x 0.5" x 0.25"
50LB
#3
Green
41" x 1.13" x 0.18"
65LB
#4
Black
41" x 1.75" x 0.18"
100LB
#5
Purple
41" x 2.5" x 0.18"
140LB
#6
Red
41" x 3.25" x 0.18"
175LB
#7
Silver
41" x 4" x 0.25"
200LB
  • 1“Mini” Monster Bands

    The thinnest, lower-resistance Monster Bands are best for pull-up assistance, general conditioning, rehabilitation, jumping, speed training, and beginner / light weight training. Mini bands can safely raise the intensity of a weightlifting movement without adding additional weights to a bar. For the stronger lifter, they will also add considerable resistance to bicep and tricep exercises.
    - Micro #0 (Orange) - 15LB Resistance
    - Mini #1 (Red) - 30LB Resistance
    - Mini #2 (Blue) - 50LB Resistance

  • 2Light to Average Monster Bands

    These mid-level bands can be used by stronger benchers, as well as for banded squats and other exercises involving the lower body, calves, quads, hamstrings, and glutes. Our green and black Monster Bands are also good options for mobility and stretching.
    - #3 (Green) - 65LB Resistance
    - #4 (Black) - 100LB Resistance

  • 3“Strong” Monster Bands

    Our highest resistance bands are used for obtaining maximum resistance with squats, deadlifts, leg presses, and shrugs. These are recommended for experienced, high-performance athletes.
    - Strong #5 (Purple) - 140LB Resistance
    - Strong #6 (Red) - 170LB Resistance
    - Super #7 (Silver) - 200LB Resistance

  • 4Part of Your Portable Training Arsenal

    Monster Bands are lightweight, no-nonsense additions to your prehab/rehab/recovery regimen. They fit easily in a gym bag pocket, make good complements to other essential mobility tools like our Rogue HD Foam Rollers and MobilityWOD Supernova, and can be used for indoor or outdoor training like our Rogue Wood Gym Rings and SR-1 Speed Rope.

  • 5Quality Construction + Unlimited Versatility

    All Monster Bands are made from a highly durable, natural latex rubber, and include Rogue branding and the roaring “Monster” logo. Customers can order the band or bands best suited to their needs, whether you just want a better way to stretch in your home gym, or to fully equip a large training facility with a variety of bands for multiple uses, including:
    - Speed and Agility training
    - Increased Resistance Weight Training (without adding plates)
    - Pull-up Assistance
    - Jumping | Plyometrics | Aerobics
    - Flexibility Exercises | Stretching | General Conditioning
    - Prehabilitation | Rehabilitation

  • 6Reliable Rogue Shipping

    Rogue prides itself on fast, professional shipping, often with same-day turnaround times. Your bar will be packaged safely and efficiently, and you’ll be able to follow the progress of your order from our factory floor to your door using the online Rogue Shipping System

Rogue Monster Bands is rated 4.9 out of 5 by 483.
Rated 5 out of 5 by from Good band for daily workout Use these bands to change my workout and use it very often during professional travel.
Date published: 2021-02-20
Rated 5 out of 5 by from Great product I bought set of two red bands, and I'm using it for a two moths. Very satisfied and highly recomendation for Rogue Monster band. Using it now for home workout.
Date published: 2021-02-18
Rated 5 out of 5 by from Very happy I got these to help me get that wide grip pull up and for getting a nice resistance workout when traveling. Did not disappoint.
Date published: 2021-02-17
Rated 5 out of 5 by from Outstanding quality, great price! I purchased kettlebells and monster bands two months ago. Supreme quality on both purchases, could not be happier. Great addition to home gym will continue to add rogue products over time. Rogue=quality!
Date published: 2021-02-16
Rated 4 out of 5 by from Good to have available I bought three bands a couple months ago, to add to my home gym. They good quality, no issues there. I use them to do shoulder/arm warmup sets, and to assist me to me push a few more pullups after I have maxed out. They are a nice tool to have
Date published: 2021-02-15
Rated 5 out of 5 by from Good quality Excellent to do your workouts, also pull ups Thanks Rogue
Date published: 2021-02-13
Rated 5 out of 5 by from Red band I use it for pull ups. I’m 194lbs and it works great. Maybe one day I won’t need it. But with the band I’m getting closer. I picked up two and do arm strengths. Feels great after lifting. 5stars.
Date published: 2021-02-13
Rated 5 out of 5 by from Best quality! Best bands you can buy! I never worry about them snapping!
Date published: 2021-02-09
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