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Dinnie Ring Set

★★★★★
★★★★★
3.3
7 Reviews
Made in U.S.A.

Dinnie Ring Set

★★★★★
★★★★★
3.3
7 Reviews
Made in U.S.A.
£61.82
Excl. VAT
£51.51
Ships from US
Ships in 7-10 Business Days

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Product WeightLarge Ring - 1.65LBs / Small Ring - 1.38LBs (approx)
LengthLarge Ring - 7" / Small Ring - 6.25" (approx)
WidthLarge Ring - 6.5" / Small Ring - 5.25" (approx)
Other Product SpecsHand forged from 5/8" diameter steel
Product Description

Our hand-made Dinnie Rings are modeled directly from those found on the Rogue Replica Dinnie Stones used in sanctioned Strongman events and Rogue Record Breakers challenges. 

First commissioned in 1998 by Gordon Dinnie–a distant descendant of the legendary Scottish Strongman Donald Dinnie–the Replica Stones have slightly different ring specs than the original 19th century Dinnie Stones, but they are far from modern in design. With their notably non-uniform sizing, the rings offer athletes a unique option for grip strength training, with a wide range of potential attachments and ring lifting challenges. 

Read More

Rogue Dinnie Ring Set

Our hand-made Dinnie Rings are modeled directly from those found on the Rogue Replica Dinnie Stones used in sanctioned Strongman events and Rogue Record Breakers challenges. 

First commissioned in 1998 by Gordon Dinnie–a distant descendant of the legendary Scottish Strongman Donald Dinnie–the Replica Stones have slightly different ring specs than the original 19th century Dinnie Stones, but they are far from modern in design. With their notably non-uniform sizing, the rings offer athletes a unique option for grip strength training, with a wide range of potential attachments and ring lifting challenges.

Sold in pairs (one large + one small), Rogue’s Dinnie Rings are all individually hand-forged from American steel (5/8” diameter) by the experienced blacksmiths at Lockhart Ironworks in Logan, Ohio. Much of this traditional process stays true to the methods that would have been used to create the original Dinnie Rings in the 1800s. It also means that no two sets of rings are identical, and the dimensions and weight may vary slightly from set to set.


Approximate Dinnie Ring Sizes:

  • Large Ring: 7” x 6.5” / 1.65 LBS
  • Small Ring: 6.25” x 5.25” / 1.38 LBS


Customers can also choose to order some compatible accessories with their Dinnie Rings, including:

  • Grip Straps
  • Carabiner Set
  • Rogue Loading Pin


Gear Specs

Specifications:

  • Strongman Rings - Grip Strength, Ring Lifting Exercises
  • Sold In Pairs
  • Hand-Forged in Logan, OH
  • Modeled after the Rings attached to the Rogue Replica Dinnie Stones used in major Strongman events and the Rogue Record Breakers
  • American Steel construction - 5/8” diameter
  • Large and Small Size Options
  • No 2 Rings are Identical
Shipping

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Frequently Bought Together

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Dinnie Ring Set
£61.82
Excl. VAT
£51.51
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Rogue Grip Strap and Carabiner Pair - Black
£47.39
Excl. VAT
£39.49
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Key Features of Rogue’s Dinnie Rings

An Homage to Strength History
1

An Homage to Strength History

For generations, strength athletes from around the world have flocked to the small hamlet of Potarch in Aberdeenshire, Scotland, to try and lift two massive granite boulders named for the Strongman who made them famous. In 1860, as the legend goes, Donald Dinnie carried the stones—weighing a combined 733 LBS—barehanded across the 17 foot Potarch Bridge, using the stones’ affixed, uneven iron rings as his grips. The Dinnie Stones have continued to inspire Strongmen and Strongwomen ever since, with the modern Rogue Replica Stones seen routinely in major international competitions.

Hand-Forged at Lockhart Ironworks
2

Hand-Forged at Lockhart Ironworks

Each and every Rogue Dinnie Ring is individually hand-forged from American steel by professional blacksmiths Doug Lockhart and Danielle Russell at Lockhart Ironworks in Logan, Ohio. Doug brings more than 35 years of experience to the table in this field, and Danielle has made national news as a leading talent breaking down old gender barriers in the smithing trade. Because they use traditional methods, no two sets of Dinnie Rings are exactly the same, and the dimensions and weight may vary slightly from set to set. There are two general sizes to choose from, however: Large (7” x 6.5” / 1.65 LBS) and Small (6.25” x 5.25” / 1.38 LBS). 

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Reviews

1 - 7 of 7 Reviews
CrossFit Seize the Day
Long Island NY
★★★★★
★★★★★
May 2023
Bought for a Strongman Competition
We bought two pairs of these rings to use in a strongman comp we recently hosted. I know a lot of reviewers of thee rings say that they're not exact replicas, but if you're looking to just get in some training with something similar, these are great. Our competitiors loved the event and had nothing bad to say about the rings (other than how much their handshurt)
Yes, I recommend this product
Originally posted on roguefitness.com
Hitch2020
★★★★★
★★★★★
Sep 2022
Not a replica
These trainers are not close to the stones. Light side off by 1.5” and heavy side 3.5” higher than the stones. Add to that - both rings for Rogue are identical size, which is not accurate either. If you are just training for fun, fine, but if you are training to actually lift the stones these are not what you want.
Originally posted on roguefitness.com

Response from Rogue Fitness:

Oct 2022
Thank you for posting and we're sorry for any issues here. We are reaching out now to make sure you received a Large and Small ring.
DinnieMang
Dublin, Ireland
★★★★★
★★★★★
Jul 2022
Make em the accurate size...
As another commenter already said make them the accurate size of you're gonna call em Dinnie rings otherwise just call em metal rings...
Originally posted on roguefitness.com
Sacom212
★★★★★
★★★★★
Jan 2022
Exactly as listed
High quality durable. Dinne stone replica rings perfect for contest prep grip events, will destroy your hand at weight.
Originally posted on roguefitness.com
Curtis
Canada
★★★★★
★★★★★
Mar 2021
Nice training set
I have picked up the actual dinnies. To me the handles are not the same as what Rogue makes, they are similar as they are thin. But the actual Dinnie handles are smoother to me. Regardless if you are planning on lifting the Dinnie Stones you gonna need to get training handles, A barbell only builds the back strength. You need to build up the strength and pain tolerance in the hands/skin
Originally posted on roguecanada.ca
Abol
Calgary
★★★★★
★★★★★
Feb 2021
Steel diameter not accurate (which is a problem)
They are hand forged rings, yes. However, with the actual dinnie stone rings there is a big stone and a small stone. An important detail is the big stone actually has a larger steel diameter for its ring. How important is this? It's actually pretty important. Once you get up over 400lbs in one hand, having 5/8 diameter steel is pretty narrow and will result in your skin probably being ripped. For me, it's like the parts between my fingerprint ridges start separating because there is too much weight on such a small area of skin. I have used the actual dinnie stone rings and is nowhere near as bad due to the increased diameter (3/4" I think?). I don't think this product deserves a good rating until the size of these rings is accurate. They area already hand forged.... How hard is it to use the right steel diameter? This is supposed to be a replica, so please replicate.
Originally posted on roguecanada.ca
Waffleirongym
Connecticut
★★★★★
★★★★★
Aug 2020
Awesome
I've never been to Scotland to try the Dinnie Stones but these are awesome. I use them to train as dinnie stones as well as on a cable as a different grip for push downs and use on a sled for rows, with chains for flyes and about a million other ways that aren't conventionally thought of with a ring.
Yes, I recommend this product
Originally posted on roguefitness.com
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