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Rogue Curl Bar

Rogue Curl Bar
€227.00 Incl. Tax €274.67

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Bar Type Men's Bars
Bar Use Multipurpose, Specialty
Bar Weight 30LB
Diameter 28.5MM
Center Knurl No
Shaft Coating Black E-Coating
Loadable Sleeve Length 10.5"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Guarantee/Warranty 5-year

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Bar Type Men's Bars
Bar Use Multipurpose, Specialty
Bar Weight 30LB
Diameter 28.5MM
Center Knurl No
Shaft Coating Black E-Coating
Loadable Sleeve Length 10.5"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Guarantee/Warranty 5-year

Rogue Curl Bar

Rogue’s first-ever Curl Bar is fully machined and assembled in the USA and adapts many of the same properties from our flagship Rogue Ohio Bar—including bronze bushings, a snap ring design, and our trademark Ohio knurl pattern. Many athletes can benefit from this type of specialty camber bar, as the bends in the shaft help limit stress on the wrists and reduce common injury risks. Lifters can also employ a narrow grip with the Rogue Curl Bar for performing tricep extensions and close grip curls.

The first run of the Curl Bar includes a unique E-coat finish with bright zinc sleeves. The 1.9” diameter sleeves are compatible with most standard Olympic plates, but the 31.5” space between the sleeves means that this bar is NOT designed to be rackable.

Try it with the Rogue Arm Blaster: Using your Curl Bar with this unique accessory (sold separately) can help promote proper, consistent form and isolate the biceps—maximizing the strength-building benefits of the workout.

Additional Specifications:

  • Made in Columbus, OH, USA
  • Shaft: 28.5mm diameter
  • Sleeves: 1.96” diameter, Bright Zinc finish, 10.5” loadable length
  • Distance between sleeves: 31.5” (Bar is NOT Rackable)
  • Exclusive Rogue Ohio Knurl Pattern
  • Cambered for reducing stress on wrists during curls
  • Black E-Coat finish
  • Bronze Bushings
  • Snap Ring Design
  • Weight: 30 lbs
  • 1Cambered Knurled Barbell

    The curved shaft of the traditional Curl Bar has been trusted by experienced, beginner, and rehabbing athletes for years as a way to reduce strain on the wrists during high-rep workouts. The Rogue Curl Bar updates this premise by incorporating elements from our top in-house Olympic weightlifting bars to create a higher caliber tool. This includes the exclusive non-abrasive knurl pattern from our Ohio Bar—battle tested for years at the highest levels of competition.

  • 2E-Coat Finish

    The shaft of the Curl Bar is finished with a black “E-coat”—the first bar in the Rogue fleet with this unique finish. E-coating is an electrically-applied paint coating initially developed for the automotive industry due to its superior coverage, adhesion, and corrosion resistance. E-coating creates a super even finish without dripping, pooling or gaps. It’s got cosmetic appeal, but is also consistently tough, uniform, and chip resistant.

  • 3Rogue Construction - Made in the USA

    The Rogue Curl Bar is one of the few specialty bars of this type to be fully designed, machined, and assembled in the USA. The 28.5mm diameter bar is precision formed to the highest standards. It features bronze bushings, which act as bearing surfaces between the bar sleeves and shaft for a smooth feel. The sleeves (bright zinc in the initial run) are assembled to the shaft using the same snap ring design found in many of our most popular Olympic bars.

  • 4Related Gear

    The sleeves of the Curl Bar are compatible with most standard Oly plates, including our own Rogue Olympic Plates. You can also explore the Rogue catalog for top quality barbell collars and Gym Chalk, as well as our full line of other American-made specialty bars. Many athletes also use the Curl Bar in conjunction with the Rogue Arm Blaster: accessory, which can help keep the arms tight against the body—isolating the biceps for greater strength building benefits..

  • 5Close Grip Camber

    The knurling on the Rogue Curl Bar extends to the inside Close Grip portion of the shaft, providing the additional option of performing challenging tricep extensions, close grip curls, or other movements. Narrow grip barbell curls can help better target the long (outer) head of the biceps muscle.

  • 6Fast Rogue Shipping

    Orders placed by 3PM often ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Rogue Curl Bar is rated 5.0 out of 5 by 187.
Rated 5 out of 5 by from Excellent Over the past few months I built an entire garage gym out of Rogue products and this curl bar really stands out as one of the best pieces of equipment Rogue makes compared to what you find in gyms. The bar feels so comfortable during curls and skull crushers. I was on the 'Notify Me' list for a long time but never received a notification. I just happened to hit refresh on the page one day and was able to add one to my cart. I'm glad I was stalking the website.
Date published: 2020-11-18
Rated 5 out of 5 by from Like all Rogue gear, this bar is great! I have had this curl bar for a couple of months now. It is professional gym quality and really aids in my strength training program!
Date published: 2020-11-17
Rated 5 out of 5 by from Perfect! If you are looking to dramatically increase the possibilities of your small home gym the Rogue fitness bar is a beautiful piece of equipment with the perfect grip angles for curls. But the best part is this bar can be used for many other exercises and can substitute for an Olympic bar if time , money and space are limited
Date published: 2020-11-17
Rated 5 out of 5 by from Total Package I made a beautiful home gym. The Rogue curl bar is one of the centerpieces of the gym. Every aspect of the bar is of the highest quality. My 5 sons love it, as do I!
Date published: 2020-11-16
Rated 5 out of 5 by from Best curl bar I have ever used Very comfortable, the size is perfect and the knurling is rowdy
Date published: 2020-11-15
Rated 5 out of 5 by from Best bar I’ve ever used The design of this bar was very well thought out, and clearly by people who use this equipment. Where the curved grips are placed are perfect. Traditionally with skull crushers, my elbows hurt. With this bar my elbows are not even affected. Best design I’ve used!!
Date published: 2020-11-13
Rated 5 out of 5 by from As you would expect from Rogue Rogue's quality just speaks for itself. I love that the bar weighs 30 lbs. and not some strange odd number. The bends make it incredibly comfortable on your wrists while doing curls. I also love how the middle is straighter than other curl bars, making it ideal for skull crushers. Arrived without the slightest blemish. Another top notch product, another great addition to my home gym. Thanks, Rogue.
Date published: 2020-10-06
Rated 5 out of 5 by from Worth the Wait I had been wanting to buy this bar for months and finally got an opportunity to purchase one. The quality and workmanship is exceptional. This is American craftsmanship at its finest. Well worth the wait. Great Job Rogue!!!
Date published: 2020-09-21
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