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Rogue Chain Kits in use on bench
Rogue Chain Kits in use on bench
Rogue Chain Kits close up details
Rogue Chain Kits layed on gym floor
Rogue Chain Kit Detail
Rogue Chain Sheath Set - Shown in use

Rogue Chain Kits

1/2" Chain Kit
€70.00 Incl. Tax €84.70
(2) 10LB Lengths of 1/2" Chain with Carabiners
(2) 4' Lengths of 1/4" Chain with Carabiners (5 LBS total)
5/8" Chain Kit
€105.00 Incl. Tax €127.05
(2) 15LB Lengths of 5/8" Chain with Carabiners
(2) 4' Lengths of 1/4" Chain with Carabiners (5 LBS total)

Rogue Chain Kits
Use Chain. Get Stronger.

Rogue Chain is made in the USA and available here in 1/2” and 5/8” kits (with carabiners), as well as single pieces without hardware. Each chain is zinc electroplated to prevent rust.

Strength training with chains creates accommodating resistance that helps promote greater overall explosiveness and power. Throw a set or two over your shoulders and do weighted pull-ups or dips, or attach them to a Rogue Butcher for a new dynamic on sled work. Think outside the box and throw them in a WOD.

Rogue Chain Kits include chains with a carabiner in the center for easy loading + 4-foot chains with a carabiner to mount around a barbell. We recommend using a weight in chains that is around 10-20% of your 1 rep max for the exercise you are doing.

Fast Rogue Shipping

Rogue prides itself on fast, professional shipping, often lighting turnaround times. You can follow the progress of your order from our factory floor to your door using the online Rogue Shipping Tracker.

Gear Specs

Brand Rogue Fitness
Made In USA Yes

1/2” Chain Kit:

  • (2) 10 LB lengths of 1/2” Chain with Carabiners
  • (2) 4' Lengths of 1/4" Chain with Carabiners (5 LBS total)
  • Ideal for beginner lifter whose lifts are below 200LB

5/8” Chain Kit:

  • (2) 15 LB Lengths of 5/8" Chain with Carabiners
  • (2) 4' Lengths of 1/4" Chain with Carabiners (5 LBS total)
  • Ideal for someone whose maxes are 200-300LB
  • Two 5/8" Kits are ideal for someone whose maxes are 300-500LB

Note: each 5/8" chain section is 29 links (approximately 4' and 15LB)

Basic Chain Buying Guidelines:

  • Use a weight in chains that is around 10-20% of your 1 rep max for the exercise you are doing.
  • 1/2" Kit is ideal for a beginner lifter whose lifts are below 200LB
  • 5/8" Kit is ideal for someone whose maxes are 200-300LB
  • Two 5/8" Kits are ideal for someone whose maxes are 300-500LB

    Add to Registry

    Please choose the registry you want to add this product to:

Rogue Chain Kits is rated 4.8 out of 5 by 38.
Rated 5 out of 5 by from Chains for Gains Solid kit. The chains are beefy and obviously, work as advertised. I also train with rogue bands, but the chains provide smoother resistance throughout the full range of motion. Well worth the money.
Date published: 2021-05-21
Rated 5 out of 5 by from Excellent weight I have been wanting to up my workouts. I fold my chain in half. I then walk down the stairs and run up them, with the resistance. I definitely feel a difference later on. I can’t wait to add more to my collection.
Date published: 2021-03-13
Rated 5 out of 5 by from As expected We have used Rogue Chains in the gym and added a set for our home gym. A great way to diversify.
Date published: 2021-03-05
Rated 5 out of 5 by from Rogue Chain Sheath Set These sheaths are the perfect size for what I need. I will be buying another pair shortly.
Date published: 2021-01-25
Rated 5 out of 5 by from The chains make good sounds I’ve been training for four years, along with some mini bands this is my first foray into accommodating resistance. I’ll second the reviewers praising the quality. Not sure I can add much to what’s already been said. I love the sound these make. I’m 6’ and these worked for overhead press, too.
Date published: 2021-01-01
Rated 5 out of 5 by from Great product This is a Great product! Very satisfied!! Might get another set!
Date published: 2020-11-07
Rated 5 out of 5 by from Gainz Bought the 5/8 chain kit and 2 x 1/2 singles. Excellent product as you would expect. Bk squat has increased 35 - 45 lbs in the span of about 2 months! I was skeptical of accommodating resistance but now a believer! Already ordering more chains and bands!
Date published: 2020-10-07
Rated 5 out of 5 by from Exactly as described; typical Rogue high quality! these are awesome, super useful and a great addition to your home gym
Date published: 2020-10-06
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