Rogue Chain Kits
Use Chain. Get Stronger.

Rogue Chain is available here in 1/2” and 5/8” kits (with carabiners), as well as single pieces without hardware. Each chain is zinc electroplated to prevent rust, and can be ordered with a Rogue Chain Sheath Set to further help prevent damage to your equipment and flooring.

Strength training with chains creates accommodating resistance that helps promote greater overall explosiveness and power. Throw a set or two over your shoulders and do weighted pull-ups or dips, or attach them to a Rogue Butcher for a new dynamic on sled work. Think outside the box and throw them in a WOD.

Rogue Chain Kits include chains with a carabiner in the center for easy loading + 4-foot chains with a carabiner to mount around a barbell. We recommend using a weight in chains that is around 10-20% of your 1 rep max for the exercise you are doing.