Rogue Adjustable Monolift – Monster Lite

The Rogue Adjustable Monolift attachment is a great cost-efficient alternative to expensive, full-scale monolift units, giving athletes a way to perform heavy-weight squats and other lifts without having to walk the bar out from the rack.

Sold in pairs, this version of the Monolift system is designed for use with 3x3" Monster Lite racks and rigs. Once set up, the Monolift's redesigned, J-Cup-style pin system allows for easier height adjustments and quicker transfers from one athlete to the next. We’ve also reduced the overall size of the brackets and added new UHMW plastic liners to better protect the bar’s knurl and finish.

Each Adjustable Monolift set includes a pair of rack-mounted brackets with 3/4” thick metal hooks. These hooks are built with special counterweight handles at the top, so when you lift a barbell off the Monolift, the hooks will swing several inches back toward the rack and stay there. This clears up enough extra space to go straight into your workout, and also enables safe re-racking, as the slanted angle of the unloaded hooks makes it easy to guide the bar in, swinging the Monolift back into its original position. A pair of 5/8” hitch pins is also included in every order to lock the unit into place and prevent any unwanted swinging out.

Height adjustments can be made in increments as small as 1”, and with Rogue’s unique design—featuring a “backstop” bolt above each primary hook bolt—the Monolift cannot move further away from the rack while the user is setting up. This feature is not found on comparable attachments on the market.

Please Note: While the Rogue Monolift Attachment can be safe for solo use, it’s always recommended to have spotters available for heavier lifts. Rogue also highly recommends mounting the Monolift to a rack or rig that’s securely fastened to the floor and/or wall.