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Rogue Abram GHD 2.0

€920.00 Incl. Tax €1,113.20

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Product Weight 222 lbs.
Length 73"
Width 44-1/2"
Height 48" (43" to top of hip pad)
Foot Print 73" x 44-1/2"

Rogue Abram GHD 2.0 - Glute-Ham Developer

The Rogue Abram GHD 2.0 combines consistent performance and stability with smooth, precision adjustments and unique portability. This compact machine is a comprehensive tool for midline stabilization and the strengthening of hamstrings and glutes—all in a way that's functionally transferable to an athlete’s sport.

Version 2.0 keeps the core elements of the original Abram GHD and adds design innovations from Rogue’s own heavy-duty Monster Swing-Arm GHD, including an advanced 10-slot roller assembly. The unit is manufactured in the USA from 2x3” 11-gauge steel, with a bolt-together, triangular-base design and rubber feet for maximum sturdiness through peak power output.

Along with strengthening muscles within the posterior chain, GHD training allows one of the only safe ways to actively train your spinal erectors. GHD sit-ups also result in one of the most powerful abdominal contractions of any movement in the gym. The midline stabilization gained acts like an intrinsic weight belt protecting the spine and improving sport performance.

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Product Weight 222 lbs.
Length 73"
Width 44-1/2"
Height 48" (43" to top of hip pad)
Foot Print 73" x 44-1/2"
  • 1Refined Rogue Design

    The GHD 2.0 introduces a bolt-together, triangular base design and front handle assembly. The ankle roller pads are horizontally adjustable and the vertical position is in the ideal angle for peak muscle recruitment, benefiting any athlete who is training core power and strength.

  • 2Swing-Arm Adjustments

    By utilizing similar swing-arm technology found in our collegiate style GHD, we enable the user to quickly adjust the roller assembly to his or her desired setting, with 10 lock-in positions to choose from. The roller pads themselves are 8.5" long by 5" in diameter, and are spaced 8" on center vertically, creating a 3" gap between them for foot placement. Every aspect of this design makes the machine easily adaptable to a wide range of athletes—ideal for a larger training facility.

  • 3Quality Construction = Max Stability

    The Abram GHD 2.0 is proudly manufactured in Columbus, Ohio, using 2x3" 11-gauge steel tubing, a 3/16" laser-cut steel footplate, and heavy-duty, moisture-wicking pads. The single piece chassis construction along the length of the unit eliminates joints that may move when under intense use. These elements, combined with our triangular-base design and the inclusion of protective rubber feet, produce a consistent level of performance and stability you won't find in most imported GHD machines.

  • 4Dynamic New Additions to Your Gym

    As the leading manufacturer of American-made strength and conditioning equipment, Rogue has developed a range of top quality, stand-alone strength training machines that go far beyond the standards of most sporting good store imports. This includes not only our original GHDs, but dynamic tools like the Rogue Z Hyper, Rhino Belt Squat, and Rogue Echo Bike.

  • 5Unique Portability

    For a nearly 200LB+ machine, the GHD 2.0 is both easy to set up and easy to move. All required hardware is included with the unit, and with a design that features a set of wheels and handles, it’s the perfect Glute Ham Developer for any garage gym or training facility where space is at a premium. Adjust it, use it, move it. Make it work for you.

  • 6Fast Rogue Shipping

    The package ships disassembled (all hardware included). The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Rogue Abram GHD 2.0 is rated 4.9 out of 5 by 78.
Rated 5 out of 5 by from Great Love the pad and how easy it is to adjust to fit my wife and I. Just got to keep grinding on it. I would recommend it.
Date published: 2020-08-28
Rated 5 out of 5 by from Well-made equipment Excellent quality, American-made, and very functional equipment. Worth the price - this is an heirloom-quality piece of workout gear.
Date published: 2020-08-26
Rated 5 out of 5 by from Awesome Product I received this equipment in five boxes and was a little overwhelmed prior to assembling, but once I opened the boxes Rogue had everything so organized and unlike overseas garbage everything fit perfectly and assembling was rewarding after finished. All parts are well made and work perfectly. I love this machine because it carves your stomach, obliques and lower back ! And my wife who does not work out uses everyday and her stomach is actually flat and she is getting stomach muscles I love it !
Date published: 2020-08-23
Rated 5 out of 5 by from Cant go wrong with Rogue Absolute tank and looks disgustingly sexy. All Rogue products I’ve bought has been like this.
Date published: 2020-08-23
Rated 5 out of 5 by from This Thing Is A Tank Way better than I expected! Love Rogue’s quality and Craftsmanship
Date published: 2020-08-22
Rated 5 out of 5 by from Excellent Machine I bought this machine about 1 month ago and have put it to good use. If you tighten all the bolts this machine will not move when exercising. The GHD is solid. I was also surprised how easy it was to put together. I put it together myself in about an hour with the right tools. I would buy again.
Date published: 2020-08-22
Rated 5 out of 5 by from Heavy duty This machine is everything I can imagine it is very strong and has a high weight capacity which is great for me and my clients. I have 370 pound client use this. The pads feel really good. I can use this machine for back extensions, hamstring curls and even sit ups.
Date published: 2020-08-22
Rated 5 out of 5 by from The best Great, perfect quality, great service, use it every day
Date published: 2020-08-22
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