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Rogue 10KG Junior Bar

€215.00 €260.15 Incl. Tax

Gear Specs

Brand Rogue Fitness
Bar Type Junior Bars
Bar Use Olympic Weightlifting, Technique
Bar Weight 10KG
Diameter 25MM
Knurl Olympic
Center Knurl No
Knurl Mark Dual
Shaft Coating Black Zinc
Loadable Sleeve Length 6.625"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
F Rating™ F6-R
Tensile Strength 190,000 PSI
Guarantee/Warranty Construction
Made In USA Yes

Rogue 10kg Junior Bar

Fully machined and assembled in Columbus, Ohio, the Rogue 10KG Junior Bar is a beginner’s/technique barbell manufactured with the same quality and precision as our standard competition bars.

The latest version of the Junior Bar includes a 25MM, 190,000 PSI tensile strength shaft with Dual knurl marks for both Olympic and powerlifting, No center knurl, and a Black Zinc coating. The Bright Zinc sleeves are cut short with a loadable length of 6.625", while the distance between the sleeves is a competition standard 52-3/16”. This unique design makes the Junior Bar ideal for the beginning lifter--male or female, young or old--allowing them to load the bar with durable plates and train exactly as they would with a full-weight bar. The reduced sleeve length keeps the overall weight low, 11 pounds less than a women's bar and half the weight of a men's bar, while the sleeve spacing makes the bar conveniently rackable on any standard power rack.

The Junior Bar is built with quality bronze bushings and a snap ring design comparable to our original Rogue Bar and Bella Bar. If you want a beginner's or youth barbell that delivers the durability and reliable spin of the best bars in the industry, this is your choice.

See More: Barbells Available at Rogue.


  • Manufactured in Columbus, OH
  • 190,000 PSI tensile strength steel
  • Diameter: 25MM
  • Overall Length: 66-13/16”
  • Loadable Sleeve Length: 6.625"
  • Distance between the inside edge of the sleeves: 52-3/16”
  • Bronze Bushings
  • Snap Ring Construction
  • Dual Knurl Marks w/ No Center Knurl
  • Finish: Black Zinc shaft + Bright Zinc sleeves

F Scale™
The F Scale™ is a durability scale for barbells based on functional testing at stresses similar to what barbells experience when being dropped from overhead. Bars that have been treated with Rogue Work Hardening (RWH™) are designated by having an R in their F Rating™. For more information on F Scale™ click here.

Oxidation Rate
The resistance of a barbell to oxidation depends on the type of steel and the coating. Barbells at the lower end of the spectrum will require more care and maintenance to preserve their appearance than barbells at the upper end of the spectrum.

Rogue 10KG Junior Bar is rated 5.0 out of 5 by 20.
Rated 5 out of 5 by from 10kg junior bar As I get older I see my strength going down so got this lighter bar. This was the best 10kg bar in my search. Got it in the boneyard to boot. Recommend for those older ones still wanting to lift.
Date published: 2018-08-31
Rated 5 out of 5 by from Right tool for the job Bought this to introduce my lady friend to the benefits of lifting. She’s small but game and we both want to keep muscle as we age. Plus, it’s an activity we can share. This little bar is perfect for her - my full-size bar was too much.
Date published: 2018-07-13
Rated 5 out of 5 by from Great features So happy that I bought it!, i will recommend to all my friends.
Date published: 2018-05-30
Rated 5 out of 5 by from Learning Tool I use this bar for teaching my girlfriend the front rack position as well as overhead movements. The best feature of this bar is the ability to still load plates on it, so there is no need to switch bars after warming up with it if your max weights are under 100kg in any given lift.
Date published: 2018-05-22
Rated 5 out of 5 by from Very useful for the right situations! I bought this bar for my wife who is just getting started in strength training and for whom the 45 lb bar was too heavy for presses. I got a boneyard bar for a nicely reduced price, and to be honest I can't see what blemish or defect there is that makes this a boneyard bar! Its a great addition to our home gym.
Date published: 2018-04-25
Rated 5 out of 5 by from Great features Arrived on time. Exactly what I expected it to be.
Date published: 2018-04-16
Rated 5 out of 5 by from Great Feel! My daughter loves this barbell. The look and feel is like a regular women's barbell and she can practice in her tight apartment.
Date published: 2017-12-29
Rated 5 out of 5 by from Great for beginners I’m weight training 3 12 year olds and this is the perfect bar. The full-size bar is too heavy for many lifts with younger kids. This bar allows you to train with proper form and less weight. I highly recommend this for beginners!
Date published: 2017-12-09
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