Nike Metcon 5 - Women's

★★★★★
★★★★★
4.8
13 Reviews

Nike Metcon 5 - Women's

★★★★★
★★★★★
4.8
13 Reviews
€85.95
€107.44
Incl. VAT
€104.00
Free Shipping

Women's Shoe Size*

39.0

Gear Specs

BrandNike
SKUEU-AO2982334
Made In USANo
Shoe ColorPistachio Frost / Deep Royal Blue / Spruce Aura / Pistachio Frost
Shoe TypeWomen's
Product Description
Gear Specs
Shipping
Product Description

The Nike Metcon 5 continues to expand the boundaries of the modern cross-training shoe with increased stability for weightlifters and greater flexibility in the forefoot for runners.

Read More

Nike Metcon 5 - Women's
Pistachio Frost / Deep Royal Blue / Spruce Aura / Pistachio Frost

The Nike Metcon 5 continues to expand the boundaries of the modern cross-training shoe with increased stability for weightlifters and greater flexibility in the forefoot for runners.

This design rolls out a durable, haptic 3D print upper that offers superior resilience in high-wear areas. An updated tongue adds more padding and wraps around the ankles for a lockdown fit, while lightweight sandwich mesh ensures airflow and breathability.

The Metcon 5’s new dual density midsole provides 10% firmer foam in the heel vs. the forefoot, striking the balance between underload stability and explosiveness in running, jumping, etc. A rubberized rope wrap further aids in adding grip on rope climbs and a smooth glide on the descent, while a plastic TPU heel clip cuts down on friction and helps athletes pick up speed on their inverted push-ups.

Finally, in the shoe’s outsole, Nike has engineered the Metcon 5 with unique directional traction and a slightly wider, angled heel to prevent slippage and ensure a consistent, stable platform even under high-intensity training. A removable polyurethane Hyperlift insert is also included, giving weightlifters the option of increasing the offset from the standard 4mm to 12mm—increasing their ankle flexion to more easily get under heavy weights.

The Nike Metcon 5 truly bridges the gap between weightlifting stability and all-purpose cross-training comfort and flexibility, with a new assortment of sleek, colorful designs to choose from. Choose your preferred size from the dropdown order menu.

Gear Specs

Specifications:

  • Women’s Cross-Training Shoe
  • Dual Density, Drop-in Midsole - Extra firm in heel for stability on heavy lifts
  • Textured rubber wraps up the midfoot for durability during rope exercises
  • Haptic 3D Print Upper + Extra Padded Tongue and Breathable Sandwich Mesh
  • Removable Hyperlift Insert raises offset from 4mm to 12mm
  • Directional Traction for max grip
  • TPU Heel Clip for side-to-side stability
  • Color: Pistachio Frost / Deep Royal Blue / Spruce Aura / Pistachio Frost
  • Sizes: See Options Menu

See More: Cross Training Shoes Available from Rogue

Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Recommended Products

Reviews

1 - 8 of 13 Reviews
Lali
Athens, GA
★★★★★
★★★★★
1 year ago
love them!
Have been using them for 2 months, very comfortable and just right for the workouts. Perfect to use when doing any heavy weight lifting, keeping my feet leveled.
Yes, I recommend this product
Originally posted on roguefitness.com
hugaldea
San José, CR
★★★★★
★★★★★
1 year ago
Best choice ever.
I've been using these for month and a half and they are great! Perfect fit, super light and great for weightlifting/Crossfit. I don't recommend it for running WODs, but for all the rest, they are great.
Yes, I recommend this product
Originally posted on roguefitness.com
Yodajoejoe
Oxfordshire, UK
★★★★★
★★★★★
1 year ago
Awesome Nike Metcon 5 Trainers
I brought these Metcon 5 trainers from Rogue because I had been recommended them for weight training. They arrived quickly and were well packaged. I couldn’t wait to try them and I was not disappointed. The added height from the heel insert makes such a difference to my form when performing moves like squats and they feel so good for supporting my knees and back. So comfortable. I’m a size 4 in shoes so got a 4.5 and it’s perfect. Great fit. They look good too which is a bonus!
Yes, I recommend this product
Fab trainers
Helpful?
Yes · 0
No · 0
Meliface23
Palm Springs California
★★★★★
★★★★★
1 year ago
Great shoe
I got these as a Mother’s Day gift and I love them . They’re great for things from anything my CrossFit programming throws at me .
Yes, I recommend this product
Originally posted on roguefitness.com
Sapphiresleuth
NC
★★★★★
★★★★★
1 year ago
Exactly What I Wanted
So I bought these right before the world ended which means I only got a little time in the gym with them. I had Metcon 3s for over 2 years and loved them. In fact they’re now my home workout shoes till this is all over. But the Metcon 5s are great as well. Not as flexible so I wouldn’t even attempt running in them. The Metcon 3s I could get away with maybe a mile warm up. But their stability during squats and deadlifts are better. Granted I’m not lifting huge amounts but I’m very happy with them. I feel rooted to the floor, more so than any shoes I’ve used before. So I’m satisfied and as long as they have the same durability over time as the 3s I’ll be happy!
Yes, I recommend this product
Originally posted on roguefitness.com
Mercy
Coconut Creek, FL
★★★★★
★★★★★
1 year ago
Very comfortable
These are the most comfortable Metcons, I highly recommend them for all types of work outs.
Yes, I recommend this product
Originally posted on roguefitness.com
Normabell
Studio City, Ca
★★★★★
★★★★★
1 year ago
love my new Nike Metcons
This was the best decision I made to to purchase these.. They are great for my workouts
Yes, I recommend this product
Originally posted on roguefitness.com
KathyO
★★★★★
★★★★★
1 year ago
Love them
Gave Metcons as a Christmas gift! She loves them. Timely delivery and always quality customer service with Rogue
Yes, I recommend this product
Originally posted on roguefitness.com
#RYOUROGUETag your photos on Instagram and Twitter with #RYOUROGUE for a chance to be featured in our galleryView Full Gallery