Nike Metcon 5 X - Women's
Black / Metallic Red Bronze / Black
The Nike Metcon 5 X includes all the new innovations of the standard Metcon 5 with the addition of a new reflective “flash” upper. This vibrant visibility, combined with a flat / wide heel, durable sidewall, flexible forefoot, and breathable construction, make the Metcon 5 X an ideal shoe for all the needs of the modern, versatile athlete.
The Metcon 5 X includes a durable, haptic chain-link pattern on the upper with unique flash reflectivity. An updated tongue adds more padding and wraps around the ankles for a lockdown fit, while lightweight sandwich mesh ensures airflow and breathability.
A new dual density midsole provides 10% firmer foam in the heel vs. the forefoot, striking the balance between underload stability and explosiveness in running, jumping, etc. A rubberized and directionally patterned rope wrap further aids in adding grip on rope climbs with a smooth glide on the descent. And, as a carry-over from past models, the popular TPU heel clip still cuts down on friction and helps athletes pick up speed on their inverted push-ups.
Finally, in the shoe’s outsole, Nike has engineered the Metcon 5 X with unique directional traction and a slightly wider, angled heel to prevent slippage and ensure a consistent, stable platform even under high-intensity training. A removable polyurethane Hyperlift insert is also included, giving female weightlifters the option of increasing the offset from the standard 4mm to 10mm—increasing their ankle flexion and improving stability during heavy lifts as well as high-rep squats, wall balls, thrusters and even rowing.
The Nike Metcon 5 X truly bridges the gap between weightlifting stability and all-purpose cross-training comfort and flexibility, with a new assortment of sleek, colorful designs to choose from. Select your preferred size from the dropdown order menu.
- Women's Cross-Training Shoe
- Dual Density, Drop-in Midsole - Extra firm in heel for stability on heavy lifts
- Textured rubber wraps up the midfoot for durability during rope exercises
- Haptic 3D Print Upper + Reflectivity w/ Flash
- Extra Padded Tongue and Breathable Sandwich Mesh
- Removable Hyperlift Insert raises offset from 4mm to 10mm
- Directional Traction for max grip
- TPU Heel Clip for side-to-side stability
- Color: Black / Metallic Red Bronze / Black
- Sizes: See Options Menu
See More: Cross Training Shoes Available from Rogue