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Nike Metcon 5 - Women's

€107.44 €130.00 Incl. Tax
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Nike Metcon 5 - Women's
Atmosphere Gray / True Berry / Pink Blast

The Nike Metcon 5 continues to expand the boundaries of the modern cross-training shoe with increased stability for weightlifters and greater flexibility in the forefoot for runners.

This design rolls out a durable, haptic 3D print upper that offers superior resilience in high-wear areas. An updated tongue adds more padding and wraps around the ankles for a lockdown fit, while lightweight sandwich mesh ensures airflow and breathability.

The Metcon 5’s new dual density midsole provides 10% firmer foam in the heel vs. the forefoot, striking the balance between underload stability and explosiveness in running, jumping, etc. A rubberized rope wrap further aids in adding grip on rope climbs and a smooth glide on the descent, while a plastic TPU heel clip cuts down on friction and helps athletes pick up speed on their inverted push-ups.

Finally, in the shoe’s outsole, Nike has engineered the Metcon 5 with unique directional traction and a slightly wider, angled heel to prevent slippage and ensure a consistent, stable platform even under high-intensity training. A removable polyurethane Hyperlift insert is also included, giving weightlifters the option of increasing the offset from the standard 4mm to 12mm—increasing their ankle flexion to more easily get under heavy weights.

The Nike Metcon 5 truly bridges the gap between weightlifting stability and all-purpose cross-training comfort and flexibility, with a new assortment of sleek, colorful designs to choose from. Choose your preferred size from the dropdown order menu.

Specifications:

  • Women’s Cross-Training Shoe
  • Dual Density, Drop-in Midsole - Extra firm in heel for stability on heavy lifts
  • Textured rubber wraps up the midfoot for durability during rope exercises
  • Haptic 3D Print Upper + Extra Padded Tongue and Breathable Sandwich Mesh
  • Removable Hyperlift Insert raises offset from 4mm to 12mm
  • Directional Traction for max grip
  • TPU Heel Clip for side-to-side stability
  • Color: Atmosphere Gray / True Berry / Pink Blast
  • Sizes: See Options Menu

See More: Cross Training Shoes Available from Rogue

Gear Specs

Brand Nike
SKU EU-AO2982061
Shoe Type Women's
Color Atmosphere Gray / True Berry / Pink Blast
Made In USA No
Nike Metcon 5 - Women's is rated 4.7 out of 5 by 3.
Rated 5 out of 5 by from super nice and comfy! great for lifting too! been waiting for this Metcon 5, and im so happy that i did! "get stronger everyday"
Date published: 2019-08-08
Rated 4 out of 5 by from Very comfortable Love how they feel and how they perform for everything Crossfit has to offer expect running. Not much bend in the sole so you run flat footed. Overall I am very happy with these shoes and know that as a runner nothing will feel as good on my feet running as true running shoes do.
Date published: 2019-08-08
Rated 5 out of 5 by from First metcons; love them! Bought a size up in comparison with normal shoe size. Love the extra insole
Date published: 2019-08-07
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