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Nike Metcon 5 - Women's

€107.44 Incl. Tax €130.00
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Nike Metcon 5 - Women's
Atmosphere Gray / True Berry / Pink Blast

The Nike Metcon 5 continues to expand the boundaries of the modern cross-training shoe with increased stability for weightlifters and greater flexibility in the forefoot for runners.

This design rolls out a durable, haptic 3D print upper that offers superior resilience in high-wear areas. An updated tongue adds more padding and wraps around the ankles for a lockdown fit, while lightweight sandwich mesh ensures airflow and breathability.

The Metcon 5’s new dual density midsole provides 10% firmer foam in the heel vs. the forefoot, striking the balance between underload stability and explosiveness in running, jumping, etc. A rubberized rope wrap further aids in adding grip on rope climbs and a smooth glide on the descent, while a plastic TPU heel clip cuts down on friction and helps athletes pick up speed on their inverted push-ups.

Finally, in the shoe’s outsole, Nike has engineered the Metcon 5 with unique directional traction and a slightly wider, angled heel to prevent slippage and ensure a consistent, stable platform even under high-intensity training. A removable polyurethane Hyperlift insert is also included, giving weightlifters the option of increasing the offset from the standard 4mm to 12mm—increasing their ankle flexion to more easily get under heavy weights.

The Nike Metcon 5 truly bridges the gap between weightlifting stability and all-purpose cross-training comfort and flexibility, with a new assortment of sleek, colorful designs to choose from. Choose your preferred size from the dropdown order menu.

Specifications:

  • Women’s Cross-Training Shoe
  • Dual Density, Drop-in Midsole - Extra firm in heel for stability on heavy lifts
  • Textured rubber wraps up the midfoot for durability during rope exercises
  • Haptic 3D Print Upper + Extra Padded Tongue and Breathable Sandwich Mesh
  • Removable Hyperlift Insert raises offset from 4mm to 12mm
  • Directional Traction for max grip
  • TPU Heel Clip for side-to-side stability
  • Color: Atmosphere Gray / True Berry / Pink Blast
  • Sizes: See Options Menu

See More: Cross Training Shoes Available from Rogue

Gear Specs

Brand Nike
SKU EU-AO2982061
Shoe Type Women's
Color Atmosphere Gray / True Berry / Pink Blast
Made In USA No
Nike Metcon 5 - Women's is rated 4.9 out of 5 by 10.
Rated 5 out of 5 by from Great shoe I got these as a Mother’s Day gift and I love them . They’re great for things from anything my CrossFit programming throws at me .
Date published: 2020-06-24
Rated 5 out of 5 by from Exactly What I Wanted So I bought these right before the world ended which means I only got a little time in the gym with them. I had Metcon 3s for over 2 years and loved them. In fact they’re now my home workout shoes till this is all over. But the Metcon 5s are great as well. Not as flexible so I wouldn’t even attempt running in them. The Metcon 3s I could get away with maybe a mile warm up. But their stability during squats and deadlifts are better. Granted I’m not lifting huge amounts but I’m very happy with them. I feel rooted to the floor, more so than any shoes I’ve used before. So I’m satisfied and as long as they have the same durability over time as the 3s I’ll be happy!
Date published: 2020-04-03
Rated 5 out of 5 by from Very comfortable These are the most comfortable Metcons, I highly recommend them for all types of work outs.
Date published: 2020-02-09
Rated 5 out of 5 by from love my new Nike Metcons This was the best decision I made to to purchase these.. They are great for my workouts
Date published: 2020-01-13
Rated 5 out of 5 by from Love them Gave Metcons as a Christmas gift! She loves them. Timely delivery and always quality customer service with Rogue
Date published: 2020-01-02
Rated 5 out of 5 by from She loved them My wife loved these shoes. She does spin classes like crazy, sticks to mainly weight machines, and the occasional WOD with me and she wears them with all the above. Comfortable with a good platform, all she worries about is getting them dirty outside.
Date published: 2019-12-29
Rated 5 out of 5 by from Best shoe best shoe ever! Comfortable from day 1, no need to be broken in it already is. I would buy another
Date published: 2019-11-24
Rated 5 out of 5 by from super nice and comfy! great for lifting too! been waiting for this Metcon 5, and im so happy that i did! "get stronger everyday"
Date published: 2019-08-08
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