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Nike Metcon 5 - Men's

Special Price Excl. Tax: €85.95 Incl. Tax €104.00

Regular Price: €107.44

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Nike Metcon 5 - Men's
Black / White / Gum Medium Brown

The Nike Metcon 5 continues to expand the boundaries of the modern cross-training shoe with increased stability for weightlifters and greater flexibility in the forefoot for runners.

This design rolls out a durable, haptic 3D print upper that offers superior resilience in high-wear areas. An updated tongue adds more padding and wraps around the ankles for a lockdown fit, while lightweight sandwich mesh ensures airflow and breathability.

The Metcon 5’s new dual density midsole provides 10% firmer foam in the heel vs. the forefoot, striking the balance between underload stability and explosiveness in running, jumping, etc. A rubberized rope wrap further aids in adding grip on rope climbs and a smooth glide on the descent, while a plastic TPU heel clip cuts down on friction and helps athletes pick up speed on their inverted push-ups.

Finally, in the shoe’s outsole, Nike has engineered the Metcon 5 with unique directional traction and a slightly wider, angled heel to prevent slippage and ensure a consistent, stable platform even under high-intensity training. A removable polyurethane Hyperlift insert is also included, giving weightlifters the option of increasing the offset from the standard 4mm to 12mm—increasing their ankle flexion to more easily get under heavy weights.

The Nike Metcon 5 truly bridges the gap between weightlifting stability and all-purpose cross-training comfort and flexibility, with a new assortment of sleek, colorful designs to choose from. Choose your preferred size from the dropdown order menu.

Specifications:

  • Men’s Cross-Training Shoe
  • Dual Density, Drop-in Midsole - Extra firm in heel for stability on heavy lifts
  • Textured rubber wraps up the midfoot for durability during rope exercises
  • Haptic 3D Print Upper + Extra Padded Tongue and Breathable Sandwich Mesh
  • Removable Hyperlift Insert raises offset from 4mm to 12mm
  • Directional Traction for max grip
  • TPU Heel Clip for side-to-side stability
  • Color: Black / White / Gum Medium Brown
  • Sizes: See Options Menu

See More: Cross Training Shoes Available from Rogue

Gear Specs

Brand Nike
SKU EU-AQ1189009
Shoe Type Men's
Color Black / White / Gum Medium Brown
Made In USA No
Nike Metcon 5 - Men's is rated 4.6 out of 5 by 40.
Rated 5 out of 5 by from Great motivation print around the shoe! I bought a pair two months ago and they feel great!!! The stability of this shoe feels solid.
Date published: 2020-09-07
Rated 5 out of 5 by from Amazing shoes These shoes are awesome! Had them for 6 months and they have no signs of wear and tear. Comfortable and awesome for powerlifting (squats and bench). My friend put them on once to try them and bought a pair that day. Really good shoes and well worth the money.
Date published: 2020-07-22
Rated 4 out of 5 by from Nike Metcon 5 Metcons are my all time favorite crossfire shoe. The 5's are great for lifting! But I feel they lost their appeal for running.
Date published: 2020-07-03
Rated 3 out of 5 by from Nike experience Their OK . Settled for these bcuz Reebok metcon weren’t available. Their tight on my feet so I rarely wear them and I worked out in them only once
Date published: 2020-06-21
Rated 5 out of 5 by from A literal Solid shoe Show is great for lifting but I don’t recommend wearing them all day because it has so much support it’ll make your feet weaker.
Date published: 2020-05-27
Rated 5 out of 5 by from Very comfortable. Bought the product a month ago and very happy with its performance.
Date published: 2020-05-22
Rated 5 out of 5 by from Best CrossFit shoe I have owned! I liked my first pair so much I bought these as a replacement when I need them. The Metcon 5 is comfortable for all aspects of working out. It is by far the most comfortable CrossFit shoe for running I have ever owned. I always changed into running shoes if a WOD included running, now I don’t need to do that. I really like the inserts that help when performing Olympic Lifts and finally the design provides sure grip for Rope Climbs!!
Date published: 2020-04-10
Rated 5 out of 5 by from The best Very happy with the tennis shoe very light to work out.
Date published: 2020-04-07
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