Daily Shipping Deals




Nike Metcon 4 - Men's

Special Price Excl. Tax: €89.25 €107.99 Incl. Tax

Regular Price: €99.17

* Required Options

Free Shipping Item

This Item Ships For Free

Nike Metcon 4 - Men's - Black / White

Nike’s most durable cross-training shoe yet, the Metcon 4 is equally equipped for speed, grip, explosiveness, and stability. This design introduces an updated, reinforced textured print from toe to heel; an increase to six eyelets for better precision lacing; and a new array of color combinations.

With a drop-in midsole, low-profile rubber heel, and exclusive Flywire technology, Metcons deliver a lockdown fit and a dependable flat platform foundation for heavy lifts. The shoe’s molded flex grooves, light breathable construction, and sticky rubber forefoot also give an athlete added pivot-grip and support through sprints, rope climbs, box jumps, distance runs, sled training, and day-to-day abuse.

An abrasion-resistant film around the midfoot is critical to reducing heat and friction during a high octane training regimen, while the Metcon’s dependable traction performs on the gym floor, the track, and training grounds far off the beaten path.


  • Men’s Cross-Training Shoe, new for 2018
  • Drop-in midsole for added cushioning and flexibility
  • Textured rubber wraps up the midfoot for durability during rope exercises
  • Low profile, max-support heel for stability and minimizing drag
  • Molded flex grooves in the forefoot
  • Lightweight Vectran filaments (Flywire) for optimal structure and support
  • 6 eyelets (vs 5 on previous model) for fine-tuned precision lacing
  • Soft tongue for added cushioning
  • Sticky rubber in forefoot for added traction on sled pushes
  • Heel Clip for side-to-side stability
  • Breathable mesh on heel and ankle
  • Offset: 4mm
  • Color: Black / White
  • Sizes: See Options Menu

See More: Cross Training Shoes Available from Rogue

Gear Specs

Brand Nike
SKU EU-AH7453003
Shoe Type Men's
Color Black / White
Made In USA No
Nike Metcon 4 - Men's is rated 4.6 out of 5 by 123.
Rated 5 out of 5 by from Awsome shoes I’ve been using this shoes since the metcon 2 and they are great!!! It have a lot of durability and stability. Awsome shoes :)
Date published: 2019-07-10
Rated 5 out of 5 by from Great Training shoe These shoes are awesome. I had them for about a month and they are holding up great so far and they're comfortable. Glad I bought them.
Date published: 2019-06-28
Rated 5 out of 5 by from Looks good, fits well Been using these at the gym as an all around shoe - lifting, classes, etc. Only had them for a month but they seem to be holding up.
Date published: 2019-06-22
Rated 5 out of 5 by from Quick service, simple transaction Bought these shoes for gym training and they grip the floors and equipment like no other. A bit heavier than normal sneaker but way more support. Good strong quality. Laces hold great
Date published: 2019-06-21
Rated 2 out of 5 by from Expectation were to high I ordered this pair of Metcons because the high expectation that the previous one set. This one is not as comfortable as the previous one that I have. Shoes fits kinda small, shoes squeaking all over the place, outsole seems like has been detached from the shoe and the midsole (where the foot bends) it’s broken and I haven’t even used this shoe for training purposes because I still use the other ones. Hopefully upcoming version of the Metcom will meet higher expectations like the first ones.
Date published: 2019-06-15
Rated 5 out of 5 by from Best workout shoes Perfect mix of rigidity and flexibility needed to complete my workouts
Date published: 2019-06-05
Rated 5 out of 5 by from Love these Style and function! I searched far and wide for a nice looking pair of these Nikes and I found them on Rogue Fitness. There was fast delivery as well and the shoes were in good condition.
Date published: 2019-05-01
Rated 5 out of 5 by from Great crossfit shoe I just started my Crossfit journey about a month ago and quickly found out how important my shoes are. I tried every Reebok I could get my hands on but nothing felt right. So, I took a chance on these and haven't regretted it yet. All of my coaches have praised the choice and the stability and feel of the shoe is great. It's true to size, but stick to the thumb's width of room in the toe box and I promise you won't be disappointed. This also run a little wider than your average Nike so don't shy away if you have a wider foot like I do.
Date published: 2019-04-13
  • y_2019, m_7, d_20, h_19
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.12
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_123
  • loc_en_US, sid_EU-AH7453003, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_rogueeurope