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Nike Metcon 4 - Men's

€99.17 €120.00 Incl. Tax
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Nike Metcon 4 - Men's
Atmosphere Grey / Vast Grey / Black

Nike’s most durable cross-training shoe yet, the Metcon 4 is equally equipped for speed, grip, explosiveness, and stability. This design introduces an updated, reinforced textured print from toe to heel; an increase to six eyelets for better precision lacing; and a new array of color combinations.

With a drop-in midsole, low-profile rubber heel, and exclusive Flywire technology, Metcons deliver a lockdown fit and a dependable flat platform foundation for heavy lifts. The shoe’s molded flex grooves, light breathable construction, and sticky rubber forefoot also give an athlete added pivot-grip and support through sprints, rope climbs, box jumps, distance runs, sled training, and day-to-day abuse.

An abrasion-resistant film around the midfoot is critical to reducing heat and friction during a high octane training regimen, while the Metcon’s dependable traction performs on the gym floor, the track, and training grounds far off the beaten path.


  • Men’s Cross-Training Shoe, new for 2018
  • Drop-in midsole for added cushioning and flexibility
  • Textured rubber wraps up the midfoot for durability during rope exercises
  • Low profile, max-support heel for stability and minimizing drag
  • Molded flex grooves in the forefoot
  • Lightweight Vectran filaments (Flywire) for optimal structure and support
  • 6 eyelets (vs 5 on previous model) for fine-tuned precision lacing
  • Soft tongue for added cushioning
  • Sticky rubber in forefoot for added traction on sled pushes
  • Heel Clip for side-to-side stability
  • Breathable mesh on heel and ankle
  • Offset: 4mm

See More: Cross Training Shoes Available from Rogue

Gear Specs

Brand Nike
SKU EU-AH7453005
Shoe Type Men's
Color Atmosphere Grey / Vast Grey / Black
Nike Metcon 4 - Men's is rated 4.6 out of 5 by 94.
Rated 5 out of 5 by from Great shoe Great for gym, running or getting around! First Nike I had for a long time.
Date published: 2018-11-19
Rated 2 out of 5 by from The heel is too short The heel is too short, am I the only one with this problem? It feels like the shoe is slipping off
Date published: 2018-11-11
Rated 5 out of 5 by from Great I bought this a month ago and I'm happy with it! My size for Nanos is US 8.5, but for Metcons is 9.
Date published: 2018-11-02
Rated 4 out of 5 by from Awesome colours I bought these for a new box I've just joined. Little did i know, the colour scheme matches those of the box.
Date published: 2018-10-24
Rated 5 out of 5 by from Great for Cross Training I went from an air max shoe to the metcon shoe and am so happy with my decision. I bought three pairs just in case they can discontinued.
Date published: 2018-10-18
Rated 5 out of 5 by from Great shoe These are extremely comfortable and durable. The gum shoe makes it so that they don’t squeak the way the white soles ones do. Great shoes.
Date published: 2018-10-14
Rated 5 out of 5 by from Best WOD sneaker out there I purchased these about a month ago and they’re everything I was hoping for. Excellent grip, hug my foot like I want them to, and provide excellent stability. One of the features I really enjoy is the tounge; it’s anchored up high in the shoe so it doesn’t slide down and bunch up when you step into them. I owned No Bull’s prior and they don’t even come close. Skip the trials and go straight to Metcon
Date published: 2018-10-12
Rated 5 out of 5 by from Great Shoes i got my new shoes over a month ago and I'm loving them. luckily i have multiple pairs so i knew my purchase was not going to disappoint. i suffer from Plantar fasciitis and since I started using Nike Metcons, my feet have improved drastically, i no longer feel discomfort when doing exercise or everyday walking... best shoes ever.
Date published: 2018-09-28
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