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MobilityWOD Stick

★★★★★
★★★★★
4.5
29 Reviews
Made in U.S.A.

MobilityWOD Stick

★★★★★
★★★★★
4.5
29 Reviews
Made in U.S.A.
16" Slick Mobility Stick
£36.06
16" Knurled Mobility Stick
£43.27
30" Knurled Mobility Stick
£66.97

Gear Specs

BrandMobilityWOD
Made In USAYes
Product Weight16" - 4.5LB
30" - 8.5LB
LengthVaries
Diameter28.5MM
Other Product SpecsFinish: Bright Zinc
Product Description

Look, we hear you. Lugging a barbell around in your back pack to mobilize your janky tissues just isn't practical. Moreover, we know that explaining away that barbell in your living room during parties gets old. Yet, some times nothing else gets to the source of your tacked down sliding surfaces like a good ole chunk of beautifully handcrafted (dare we say Artisan) barbell.

Read More

MobilityWOD Stick

Look, we hear you. Lugging a barbell around in your back pack to mobilize your janky tissues just isn't practical. Moreover, we know that explaining away that barbell in your living room during parties gets old. Yet, some times nothing else gets to the source of your tacked down sliding surfaces like a good ole chunk of beautifully handcrafted (dare we say Artisan) barbell.

That's why we've created the MobilityWOD Stick. First of all, it's gorgeous. Second of all you know it works. And nothing screams responsible, mobile, dedicated, and legit athlete like a piece of hand crafted metal alloy in the middle of your quads (in the middle of your living room).

We know the TSA is gonna hate it. But they don't squat anyways. The MobilityWOD stick is the next level-hand held, one way ticket to PR-town. Prop it up on a couple of books and it's like you've got your favorite barbell mobs with the portability of lax ball. And it'll look great next to your mid-century modern couch.

See Also: The Mobility Stick Cradle, which elevates and secures the massaging roller in a fixed position—creating better leverage for the athlete.


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Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Frequently Bought Together

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MobilityWOD Stick
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TRS Supernova 2.0 120mm
£46.36
Excl. VAT
£38.63

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Reviews

1 - 8 of 29 Reviews
xaerial
new york
★★★★★
★★★★★
Dec 2023
Top 3 fascia tool
I'm obsessed with fascia tools of all shapes and sizes, and this has quickly become a top tool. In particular the 16" knurled which is a good size. Super versatile. Great on neck, calves, inside thighs, etc. - can be used to warm the superficial fascia, or deep in a 1" groove. Awesome. And really high quality
Yes, I recommend this product
Originally posted on roguefitness.com
Kyle33
★★★★★
★★★★★
Apr 2023
Just received
Just got the MobilityWod stick and with the first press into my traps, a small metal pin maybe 2-3 mm long (left behind from manufacturing) punched through the cheap rogue sticker and into my skin. I tore the sticker off and used a metal file to bring down the tiny pin and now it is fine to use but has ugly ends dues to the metal file leaving marks. Happy I used it on myself before trying it on someone else first. Still feels great in hands and while working out tight muscles.
Lines left after filing down the pins
Originally posted on roguefitness.com

Response from Rogue Fitness:

Apr 2023
Thank you for pointing this out to us. We're very sorry this was missed during QC and are reaching out to you now.
Atomas
France
★★★★★
★★★★★
Oct 2022
great addition to the tool kit
I have used the 16"knurled a hundred times allready to improve hip and quad mobility. I like that you can use force on it and dig inside the separations of the tigh muscle (Adductors, Rectus fermoris, Sartorieus etc.) and inside the psoas as well. It has helped me tremendously.
Yes, I recommend this product
Helpful?
Yes · 4
No · 0
Atomasjiujitsu
★★★★★
★★★★★
Sep 2022
Upper tigh, hip and groin digger
I bought a smal stick. I have found some tremendous help in upper thigh where nothing could enter deep in between the muscles. Just a tad bit of coconut oil and use it as a deep tissue massager pressurer and move and contract around. My ostheopath felt I did a good job feeling the result. Now I can move and stretch more effeciently around the psoas / rectus femoris area. I would recommand getting one together with the other tools you need.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
TonyPhat
Chicago
★★★★★
★★★★★
May 2022
great tool...needs slight modification
I got the 30 inch stick and loved it so much that I ordered the 16 inch smooth one. The only problem I have is that you show in video the ends being pressed into muscle which would be great EXCEPT both mine have dimples which I'm sure I can remove but it should be smooth.
Yes, I recommend this product
little metal dimple...very sharp
Originally posted on roguefitness.com

Response from Rogue Fitness:

May 2022
We are very sorry for this issue and our team is reaching out now to get this replaced.
Rob in OC
Brea, CA
★★★★★
★★★★★
Nov 2020
Rugged therapy tool
I wanted a therapy apparatus that would go deeper than a foam roller and this little guy does the trick. I’ve used pipes and sticks but this compact rod is much more refined. It’s solid and heavy with smooth, rounded ends perfect for acupressure. It’s comfortable in the hand and familiar—like a section of barbell. The knurling along the bar grips so you can pull and move tissue. Plus it looks cool so visitors say “what’s that?” instead of “why do you have a pipe in your living room?”
Yes, I recommend this product
Originally posted on roguefitness.com
JMaack
Tulsa
★★★★★
★★★★★
Jul 2020
Multifunctional piece that suits my needs
I bought this for two reasons, one so I could use it to work out tough knots- and two, so I could use it as a straight bar attachment with my monster lite slinger. Works great for both
Yes, I recommend this product
Originally posted on roguefitness.com
Lisap6
Rialto Ca
★★★★★
★★★★★
Jun 2020
Great for massage therapist
I was referred to this tool from a friend who you sit on me while we traded our massages and now are use it on my clients because I was so impressed
Yes, I recommend this product
Originally posted on roguefitness.com
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