BUY 3 OR MORE 3 SHIPS FREE ITEMS AND THEY SHIP FOR FREE Shop Now
FREE SHIPPING ON SELECT ITEMS Shop Now
BUY A RIG* AND IT SHIPS FREE See Details
Sign-up to be notified when this product is available!
Availability: Lead Time: 7-10 Business Days
Buy 3 or More Items Marked "3 Ships Free" & They All Ship For Free
Mean Ol’ Mr. Gravity is a compilation of Q&A posts from Mark Rippetoe’s StrengthMill forum. Edited for brevity, efficiency, clarity, accuracy, and taste (in a loose sense, sorry), MOMG adds to the information available in Starting Strength: Basic Barbell Training and Practical Programming for Strength Training by tailoring it to the individual through his responses to questions posed by actual humans regarding their own training. It preserves the coarseness, humor, and candor that have become Rip’s trademark style.
Mark Rippetoe is the author of Starting Strength: Basic Barbell Training, Practical Programming for Strength Training 2nd edition, Strong Enough?, Mean Ol' Mr. Gravity, and numerous journal, magazine and internet articles. He has worked in the fitness industry since 1978, and has been the owner of the Wichita Falls Athletic Club since 1984. He graduated from Midwestern State University in 1983 with a Bachelor of Science in geology and a minor in anthropology. He was in the first group certified by the National Strength and Conditioning Association as a CSCS in 1985, and the first to formally relinquish that credential in 2009. Rip was a competitive powerlifter for ten years, and has coached many lifters and athletes, and many thousands of people interested in improving their strength and performance. He conducts seminars on this method of barbell training around the country.
Add to Registry
Please choose the registry you want to add this product to:
Sign up for our Newsletter with Rogue News and Product Releases.
Choose your subscription preferences below. Sign up for both to get all our updates straight to your inbox.
© 2010-2018 Rogue Fitness. All Rights Reserved.
© 2017 Rogue Fitness. All Rights Reserved.