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LB-3 Rogue 12” Log Bar

€595.00 Incl. Tax €719.95

LB-3 Rogue 12” Log Bar

Rogue’s LB-3 Log Bar meets the high standards of a competition-ready 12” Strongman log--with a precision, neutral-grip design optimized for developing max strength while reducing stress on the shoulders.

Manufactured in Columbus, OH with US steel, the LB-3 is Rogue’s first 12” diameter log bar—measuring 2” wider than the LB-1 Bar and 4” wider than the intermediate LB-2. The log portion itself is 52” long and constructed from 11-gauge steel with a textured black powder coating for a better stick on the clean. The parallel, neutral grip handles measure 1.25” in diameter (about 0.4” less than the LB-1) and are spaced two feet apart—ideally positioned for the clean and for better balance and comfort on the overhead log press, bench press, etc. The inclusion of extra-large hand holes also create much-needed extra space for the athlete’s forearms.

At more than 130LB unloaded, the LB-3 Log Bar is roughly twice the starting weight of the LB-1, and can be merciless on the unprepared. The bar's 14.25” long sleeves are made from solid round steel, and—when loaded with Olympic plates--they bring the log's full weight capacity well over 1,000LB.


  • Made in Columbus, OH, USA
  • 12" Diameter Strongman Log
  • Total Length: 80.75"
  • 11-gauge steel construction
  • Handles: Neutral-grip, 1.25” diameter, set 24” apart
  • Finish: Black Powdercoat
  • Laser-cut Rogue logo

Please Note: Due to the smaller 1.9" diameter sleeves, log bars are only compatible with specialty axle collars such as the Rogue HG Axle Collars.

See More: Strongman Training Gear from Rogue

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Product Weight 134LB
Length 80.75"
Diameter 12"
Other Product Specs Tested at 500+LB
Steel Notes 12" diameter 11 gauge tube
Bar Use Specialty
LB-3 Rogue 12” Log Bar is rated 5.0 out of 5 by 6.
Rated 5 out of 5 by from It's a dream! I look forward to everyday that I get to use my new log bar. My overhead max has been improving every week since I bought it. It's comfortable, solid and I think the delivery was fairly quick considering COVID, I ordered around the holidays and I'm from another country. I hope Rogue sets up another location in Canada someday soon.
Date published: 2021-02-11
Rated 5 out of 5 by from Every gym must have this It’s much different than a normal bar I come from an Olympic Weightlifting background and it doesn’t help here it requires patience on the press or you’ll lose your balance and I would recommend crash mats for it and it is good for low roof gyms as well as long as you use 10kg or 25lb plates because the bar is a drop smaller as you can see in the picture
Date published: 2021-02-04
Rated 5 out of 5 by from great grip Best log I have ever used. the texturing of the log allowed me to add 90 pounds to my log clean. having a log that weighs 135 unloaded is also awesome because it makes for quick and easy math for jumps
Date published: 2020-05-25
Rated 5 out of 5 by from My favorite log! I've used quite a few different logs, but this one has to be my favorite. The log itself is a great warm-up weight even without weights.
Date published: 2019-05-19
Rated 5 out of 5 by from Beast! This log is awesome and quite humbling. It has a terrific feel and I’m looking forward to using this more and more.
Date published: 2019-04-02
Rated 5 out of 5 by from Meets and Exceeds Expectations! I've been using this log a while now, and I can say of all the brands I've tried either in competition or in local gyms this one by far is my favorite. Here are some of the things that make it my top pick: -The powder coating makes the clean smooth, and the log's got good weight to it but not enough that it keeps new folks from using it. -The openings for the handles keep my forearms from coming into contact with the edge, preventing forearm bruising that other 12" logs can give me from trying to lever them to help with the clean. -Durability is exactly what you'd expect from a Rogue product, I've had to bail more than a few heavier presses from near lockout and there's not even a hint of damage to the loading pins. -Balance on it is also good, which I feel gives me a bit more control when I'm going for a press or split jerk. For anybody on the edge looking to purchase, you absolutely get what you pay for with pressing implements and I'd buy this one again in a heartbeat!
Date published: 2018-12-02
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