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LB-3 Rogue 12” Log Bar

★★★★★
★★★★★
5
8 Reviews
Made in U.S.A.

LB-3 Rogue 12” Log Bar

★★★★★
★★★★★
5
8 Reviews
Made in U.S.A.
€851.84
Excl. VAT
€704.00

Gear Specs

BrandRogue Fitness
Made In USAYes
Product Weight134LB
Length80.75"
Diameter12"
Steel Notes12" diameter 11 gauge tube
Other Product SpecsTested at 500+LB
Bar UseSpecialty
Product Description

Rogue’s LB-3 Log Bar meets the high standards of a competition-ready 12” Strongman log--with a precision, neutral-grip design optimized for developing max strength while reducing stress on the shoulders.

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LB-3 Rogue 12” Log Bar

Rogue’s LB-3 Log Bar meets the high standards of a competition-ready 12” Strongman log--with a precision, neutral-grip design optimized for developing max strength while reducing stress on the shoulders.

Manufactured in Columbus, OH, the LB-3 is Rogue’s first 12” diameter log bar—measuring 2” wider than the LB-1 Bar and 4” wider than the intermediate LB-2. The log portion itself is 52” long and constructed from 11-gauge steel with a textured black powder coating for a better stick on the clean. The parallel, neutral grip handles measure 1.25” in diameter (about 0.4” less than the LB-1) and are spaced two feet apart—ideally positioned for the clean and for better balance and comfort on the overhead log press, bench press, etc. The inclusion of extra-large hand holes also create much-needed extra space for the athlete’s forearms.

At more than 130LB unloaded, the LB-3 Log Bar is roughly twice the starting weight of the LB-1, and can be merciless on the unprepared. The bar's 14.25” long sleeves are made from solid round steel, and—when loaded with Olympic plates--they bring the log's full weight capacity well over 1,000LB.

Gear Specs

Specifications:

  • Made in the USA
  • 12" Diameter Strongman Log
  • Total Length: 80.75"
  • 11-gauge steel construction
  • Handles: Neutral-grip, 1.25” diameter, set 24” apart
  • Finish: Black Powdercoat
  • Laser-cut Rogue logo

Please Note: Due to the smaller 1.9" diameter sleeves, log bars are only compatible with specialty axle collars such as the Rogue HG Axle Collars.

See More: Strongman Training Gear from Rogue

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Reviews

1 - 8 of 8 Reviews
Hinz
★★★★★
★★★★★
Sep 2022
Best thing
Simply amazing,highly recomended. Bought it for first time
Yes, I recommend this product
Originally posted on roguefitness.com
Jody Crocker JODEN
Tyler, Texas, USA
★★★★★
★★★★★
Aug 2022
Great piece of equipment!
This log feels great during cleans and presses. I was hoping to find a log with knurling on the handles, but it isn't needed. The coating on this log holds chalk well. I bought GOAT tape thinking I would need to wrap the handles and the center of the log, but it is not necessary. I use a grip shirt for most of my training sessions and magnesium carbonate based chalk, and never have issues of it sliding or feeling awkward during the clean.
Yes, I recommend this product
Originally posted on roguefitness.com
DanS9234
Calgary, Alberta
★★★★★
★★★★★
Feb 2021
It's a dream!
I look forward to everyday that I get to use my new log bar. My overhead max has been improving every week since I bought it. It's comfortable, solid and I think the delivery was fairly quick considering COVID, I ordered around the holidays and I'm from another country. I hope Rogue sets up another location in Canada someday soon.
Yes, I recommend this product
Originally posted on roguecanada.ca
Airmont private training
Airmont NY
★★★★★
★★★★★
Feb 2021
Every gym must have this
It’s much different than a normal bar I come from an Olympic Weightlifting background and it doesn’t help here it requires patience on the press or you’ll lose your balance and I would recommend crash mats for it and it is good for low roof gyms as well as long as you use 10kg or 25lb plates because the bar is a drop smaller as you can see in the picture
Yes, I recommend this product
Originally posted on roguefitness.com
McDougal
Richmond Va
★★★★★
★★★★★
May 2020
great grip
Best log I have ever used. the texturing of the log allowed me to add 90 pounds to my log clean. having a log that weighs 135 unloaded is also awesome because it makes for quick and easy math for jumps
Yes, I recommend this product
Originally posted on roguefitness.com
Jeremy 72
Kentucky
★★★★★
★★★★★
May 2019
My favorite log!
I've used quite a few different logs, but this one has to be my favorite. The log itself is a great warm-up weight even without weights.
Yes, I recommend this product
Originally posted on roguefitness.com
BigA
Modesto
★★★★★
★★★★★
Apr 2019
Beast!
This log is awesome and quite humbling. It has a terrific feel and I’m looking forward to using this more and more.
Yes, I recommend this product
Originally posted on roguefitness.com
MMoe
MN
★★★★★
★★★★★
Dec 2018
Meets and Exceeds Expectations!
I've been using this log a while now, and I can say of all the brands I've tried either in competition or in local gyms this one by far is my favorite. Here are some of the things that make it my top pick: -The powder coating makes the clean smooth, and the log's got good weight to it but not enough that it keeps new folks from using it. -The openings for the handles keep my forearms from coming into contact with the edge, preventing forearm bruising that other 12" logs can give me from trying to lever them to help with the clean. -Durability is exactly what you'd expect from a Rogue product, I've had to bail more than a few heavier presses from near lockout and there's not even a hint of damage to the loading pins. -Balance on it is also good, which I feel gives me a bit more control when I'm going for a press or split jerk. For anybody on the edge looking to purchase, you absolutely get what you pay for with pressing implements and I'd buy this one again in a heartbeat!
Yes, I recommend this product
Originally posted on roguefitness.com
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