Hub-Style Pinch Gripper
Pocket-Sized Grip Strength Training Tool
The IronMind Hub lets any athlete test and develop their pinch grip strength through this modern adaptation of a classic, highly specialized Strongman challenge.
Measuring 2-7/8” in diameter with a textured crinkle finish, the pinch gripper mimics the old-school center hub of a deep-dish 45 LB steel plate; the type “The Mighty Norseman” Karl Norberg used to lift up by the hub as a warm-up. In this case, you can simply hook up the 1 LB hub to any carabiner + chain or loading pin (sold separately), swapping out different plates to gradually build up your pinch grip strength.
If you manage 30 LBS, you’re doing alright; 50 LBS is excellent; 80 LBS and up is world class.
Fast Rogue Shipping
Rogue prides itself on fast, professional shipping. You can follow the progress of your order from our factory floor to your door using the online Rogue Shipping Tracker.
- Pinch Grip Training Tool
- Solid Steel - Crinkle Finish
- 2-7/8” diameter gripping surface
- Weight: 1 LB
- Color: Black
- Does NOT come with carabiner, chain, or loading pin
Browse More: Pinch Blocks Available from Rogue