.
Read More
Live Chat
Shop
The Index![The Index]()
![The Index]()
![Hermann Saxon]()
![One of Louis Cyr’s Remarkable Feats]()
![Ivy Russell 9 stone Amateur Lady Weight Lifting Champion of Great Britain]()
![Cover and Table of Contents – Strength Magazine – April, 1928]()
![Fullsterkur | Strongman Documentary]()
![Sandwina]()
![Stoneland]()
![Matt Chan Designs and Builds His New Garage Gym With Zeus Gym Builder]()
![The Ohio Bar 2.0S | Our Quietest Barbell To Date]()
![Designed in Columbus, Made in America | Rogue Kettlebells]()
![Louie Simmons 1947-2022]()
![The Commissioner of Power – Austin Film Festival]()
![How To Do Band Pull Aparts]()
![How To Do Banded Lunges]()
![How To Do Banded Tricep Pushdowns]()
![Tia-Clair Toomey]()
![Justin Medeiros]()
![Kyle Snyder]()
![Laura Horvath – 2022 Rogue Invitational Champion | 8k]()
![Oleksii Novikov – 2022 Rogue Invitational Strongman Champion | 8k]()
![Texas Trail – Individual Event 1 | 2022 Rogue Invitational]()
![Rogue Warhorn – 8K Extended Cut]()
![The 2018 Rogue Cookout]()
![Forged — A Rogue Fitness Barbell]()
Deals
Featured Content
Hermann Saxon
Full body photo of Hermann Saxon posing with his arms crossed in front of his chest
Read More
Related Content
History
One of Louis Cyr’s Remarkable Feats
Illustration of Cyr performing people lifting feat of strength while lying on his back
Read More
History
Ivy Russell 9 stone Amateur Lady Weight Lifting Champion of Great Britain
Ivy Russell studio portrait performing a deadlift with a trophy behind her
Read More
History
Cover and Table of Contents – Strength Magazine – April, 1928
Cover & Table Of Contents from the April, 1928, issue of Strength magazine. Articles include: Preventing Spring Fever, Those Hand Balanacing Hands
Read More
Related Content
Documentaries
Fullsterkur | Strongman Documentary
Nestled at the doorstep of the Arctic Circle, the country of Iceland is uniquely acquainted with the relationship between strength and survival. For hundreds of years, men and women were challenged to overcome harsh weather and endless winter nights by developing their own distinct physical and mental fortitude—passed down from the age of the Vikings, […]
Read More
Documentaries
Sandwina
As the daughter of German circus performers, Katie Sandwina (born Kathi Brumbach in 1884) was raised in a world uniquely encouraging of female athleticism and physicality. At a young age, she routinely defeated her male counterparts in various strength challenges, and by the 1910s, she was arguably America’s first true celebrity strongwoman; known as “Lady […]
Read More
Documentaries
Stoneland
There are few places on earth as intimately tied to historic feats of strength as the Highlands of Scotland. Lifting stones, formed over centuries by wind and river erosion, can be found all over Scotland – each with its own history and local lore.
Read More
Related Content
Equipment
Matt Chan Designs and Builds His New Garage Gym With Zeus Gym Builder
Rogue Journeyman Matt Chan sets up his brand new garage gym from scratch using Rogue’s ZEUS Gym Builder program. Based on the dimensions and layout of his garage, he’s able to explore and visualize different ideas and equipment combinations before making a purchase: https://www.rogueaustralia.com.au/zeus Matt’s build includes: 2 Monster Mass Storage Systems with a corner […]
Watch Video
Equipment
The Ohio Bar 2.0S | Our Quietest Barbell To Date
The Ohio Bar 2.0S is the first barbell to feature built-in sound dampening properties. In testing, it consistently measures 10 decibels (dB) quieter than typical bars when dropped in the same conditions. To the human ear, that’s equivalent to being half as loud as what you’d expect from your current barbell. For nearly 100 years, […]
Watch Video
Equipment
Designed in Columbus, Made in America | Rogue Kettlebells
We are very proud that three of Midwest’s top independent casting foundries stepped up to the challenge and helped us bring this work to the US. Designed in Columbus Ohio and manufactured in Ohio, Michigan and Wisconsin the new kettlebells are setting the bar. The people of Cadillac, Michigan and Portsmouth, Ohio have reached out […]
Watch Video
Related Content
News & Press
Louie Simmons 1947-2022
An “Icon” isn’t just a person who excels at their profession, it’s somebody who changes the entire culture around it. Nobody fits that description better than Louie Simmons (1947-2022), the founder of Westside Barbell and the godfather of modern powerlifting. As an elite-level lifter himself across four decades, Louie’s passion for the iron game gave […]
Read More
News & Press
The Commissioner of Power – Austin Film Festival
We are pleased to announce that our newest full-length documentary film, The Commissioner of Power, will have its world premiere at the 2021 Austin Film Festival in Austin, Texas on October 27th. The film is scheduled to screen at the Paramount Theatre on Wednesday, October 27 at 7:15 PM CDT. Learn more about Austin Film […]
Watch Video
Related Content
Movement
How To Do Band Pull Aparts
A quick guide on how to perform a band pull-apart during your warm-up exercises, as explained by Rogue Journeyman Matt Chan, a 5x Top-Ten finisher at the CrossFit Games.
Watch Video
Movement
How To Do Banded Lunges
CrossFit legend Matt Chan stops by Rogue HQ to demonstrate how to use a resistance band to perform a forward leaning stationary lunge. This movement can activate the quads effectively across 20 reps per leg.
Watch Video
Movement
How To Do Banded Tricep Pushdowns
Rogue Journeyman Matt Chan provides a quick guide for performing high-rep tricep pushdowns with a light resistance band. “It’s a movement that I use,” Matt explains, “to warm up my elbows and triceps for any sort of pressing exercise.”
Watch Video
Related Content
Athletes
Tia-Clair Toomey
6x CrossFit Games Champion / 3x Rogue Invitational Champion It’s getting hard to remember a time when Tia-Clair Toomey-Orr wasn’t the “Fittest Woman on Earth,” and it’s even harder to imagine anyone else exemplifying that title quite like she has. The 29 year-old Australian has now won 6 straight CrossFit Games and, since 2017, has […]
Read More
Athletes
Justin Medeiros
2022 CrossFit Games & Rogue Invitational Champion Once boldly described by Dave Castro as “the future of CrossFit,” 23 year-old Rogue athlete Justin Medeiros is now your 2x reigning “Fittest Man on Earth” and 2x Rogue Invitational Champion, having already eclipsed even the most ambitious expectations at this point in his career.
Read More
Athletes
Kyle Snyder
Kyle Snyder isn’t just the first wrestler to join the Rogue Athlete roster; he’s arguably the most accomplished amateur wrestler in American history. The Maryland native entered the national stage here in Columbus as an Ohio State Buckeye, posting a 75-5 career record with three straight Big Ten and NCAA Division I Championships as a […]
Read More
Related Content
Events
Laura Horvath – 2022 Rogue Invitational Champion | 8k
Laura Horvath is your 2022 Rogue Invitational Champion! After narrowly missing the podium last October, and finishing third at the CrossFit Games this past summer, Laura took the next step across four days in Texas, dominating much of the competition en route to her first title. She became the first athlete to win four consecutive […]
Watch Video
Events
Oleksii Novikov – 2022 Rogue Invitational Strongman Champion | 8k
Highlights from Oleksii Novikov’s triumphant performance at the 2022 Rogue Invitational Strongman competition. Across two days and six events at Dell Diamond in Round Rock, Texas, the 26 year-old Ukrainian was the picture of consistency, finishing Top 3 in all but one challenge (he was 4th in the Yoke Carry) and topping the leaderboard for […]
Watch Video
Events
Texas Trail – Individual Event 1 | 2022 Rogue Invitational
Coverage of Event 1 from the Men’s and Women’s Individual competitions at the 2022 Rogue Invitational. “Texas Trail” was a unique off-site event held outside of Austin, TX, on Thursday, October 27, ahead of the 3 main days of competition. The 4.2 mile timed run was broken down into these segments: 1.2 mile run with […]
Watch Video
Related Content
Lifestyle
Rogue Warhorn – 8K Extended Cut
Volume up. #RYOUROGUE
Watch Video
Lifestyle
The 2018 Rogue Cookout
To reward our massive team at Rogue HQ, we held a day-long cookout to feed all three shifts — about 600 employees. Starting at 5:30 a.m., we fired up 10 Arteflame grills and 10 Big Green Eggs, and throughout the day we cooked 500 split chicken breasts, 600 burgers, hundreds of eggs and even more […]
Watch Video
Lifestyle
Forged — A Rogue Fitness Barbell
A Rogue Fitness barbell begins its life in fire. From the foundry to the factory, molten steel is formed into columns, shaped into rods and machined to be the barbell we know and recognize. Whether it’s in your garage or on the competition floor at the CrossFit Games, each Rogue barbell is built by the […]
Read More
Hand X Band
★★★★★
★★★★★
Hand X Band
★★★★★
★★★★★
3 Ships Free Item
Hand X Band - Light
€18.15
Ships in 7-10 Business Days
Hand X Band - Medium
€18.15
Ships in 7-10 Business Days
Hand X Band - Heavy
€18.15
Ships in 7-10 Business Days
Hand X Band Package
€35.09
Ships in 7-10 Business Days
Includes (1) of each Light, Medium, and Heavy
3 Ships Free Item
Buy 3 or More Items Marked "3 Ships Free" And They All Ship for Free
Gear Specs | |
| Brand | Innovative X-Bandsions |
| Color | Blue |
| Made In USA | No |
Product Description
Train with Hand X Band™ to build a stronger grip through antagonist training while developing more muscular & defined forearms!
- Compact, durable & easy-to-use. . . easy on, easy off
- Stays on fingertips for full range of motion
- Balance all your gripping to get stronger & avoid injury
- We recommend you start light & work up to the heavy; you will get stronger
Read More
Hand X Band
Train with Hand X Band™ to build a stronger grip through antagonist training while developing more muscular & defined forearms!
- Compact, durable & easy-to-use. . . easy on, easy off
- Stays on fingertips for full range of motion
- Balance all your gripping to get stronger & avoid injury
- We recommend you start light & work up to the heavy; you will get stronger
With thousands sold & an extremely low defect rate, the manufacturer stands by Hand X Band™. If you are not fully satisfied, please let us know and we will work to make it right.
Similar Items
Recommended Products
€—.—
€—.—
€—.—
€—.—
Reviews
1 - 8 of 40 Reviews
Pretty good
Bought the 3 pack to help with recovery after my hand surgery. The light snapped where it meets the thumb after about a month of use 3x a day, but the medium is still going strong on 2x daily use. Haven't worked my way up to the heavy yet. Was a little disappointed when the light broke, but it was an excuse to not baby the hand during recovery.
Yes, I recommend this product
Originally posted on roguefitness.com
Awful
I was really excited to use them. I read some reviews and decided to start with the lowest resistance. It was really easy and actually broke after about a week, I figured it was because my incredibly macho hands. Stepped up to the second resistance it lasted slightly longer, 2 weeks. I took a break for awhile after getting frustrated and today I decided to pick up the third in the pack. 2 uses and it snapped in the same exact spot. Brutal that rogue would put their approval on this product.
Originally posted on roguefitness.com
Response from Rogue Fitness:
September 16
We're very sorry to hear of any issues with these. Our team is reaching out to you to make this right.
Great Product! Great Price!
I ride a bicycle about 4,000 miles a year and spend more time using a keyboard than is good for me. IF I’m disciplined and use Hand-X-Band 4 or 5 times a week I don’t have any pain When I’m not, the pain returns.
Yes, I recommend this product
Originally posted on roguefitness.com
Purchased to help with Carpal Tunnel
I bought the 3 pack and found the medium to be perfect resistance for me. Have used daily for a month now and really feel a difference. Highly recommend!
Originally posted on roguefitness.com
Really enjoying the hand x bands
I bought the package and I'm really enjoying using these bands. I'm an avid workout enthusiast for over 20 years and never worked the extensor muscles in my hands. It made me realize how weak my extensor muscles were. I incorporate grip training exercises in my weekly regimen and now I will include these bands into that routine. Also, the quality is top notch and they look to provide years of use.
Yes, I recommend this product
Originally posted on roguefitness.com
No durability
I purchased a set of these bands, the light one broke within the first day of using and the medium broke shortly after. I still have the heavy, however, I am not strong enough to work out with it effectively.
Helpful?
Yes · 0
No · 0
Response from Rogue Fitness:
August 15
We're sorry to hear this and have sent this in to our team. They will be reaching out ASAP.
Terrible
Bought this a week ago and it has already snapped. I maybe got 50 reps out of it. Should have read the reviews.
Originally posted on roguefitness.com
Response from Rogue Fitness:
May 20
We're sorry to hear this has snapped and our team is reaching out to you regarding a replacement now!
Junk product, don't waste you money
I ordered the light band to use at work throughout the day to start. Well the very first time I put it on the band snapped between the fingers and thumb. I tried reaching out to the company to see if they offer a warranty or exchange on them but no answer back.
Originally posted on roguefitness.com
Response from Rogue Fitness:
May 10
We're very sorry to hear of the issue with your Hand X Band and the team is reaching out to you now!
1 - 8 of 40 Reviews
#RYOUROGUETag your photos on Instagram and Twitter with #RYOUROGUE for a chance to be featured in our galleryView Full Gallery