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Froning SR-1F Speed Rope

Froning SR-1F Speed Rope
€23.00 €27.83 Incl. Tax
Froning SR-1F Speed Rope - 5-Pack
€115.00 €139.15 Incl. Tax
Froning SR-1F Speed Rope - 10-Pack
€220.00 €266.20 Incl. Tax
Froning SR-1F Speed Rope - 20-Pack
€430.00 €520.30 Incl. Tax

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Froning SR-1F Speed Rope

Co-developed with Rogue athlete and 4-time CrossFit Games champion Rich Froning Jr., this new take on our SR-1 Bearing Speed Rope is built to handle the double-under demands of the Fittest Man on Earth.

The adjustable Froning SR-1F Speed Rope includes tapered, 6.5” rotating handles with a TPE overmold for a reliable, no-slip grip. The rope’s high-precision bearing system allows for top-end revolutions, and the coated 3/32” cable is optimized for both speed and durability. Rich’s design also features a unique new color palette with black handles, gray coating on both the grips and cable, and the Froning R* logo in white on each handle endcap.


  • Bearings: (4) Hi-Precision Cartridge Ball Bearings per rope
  • Rogue Tapered Long Handle: 6.5” length, 1/2" diameter spindle to 7/8" diameter base, Froning R* logo on endcap
  • Handgrips: Gray TPE Overmold ft. Rogue logo
  • Cable: 120" Gray Coated 3/32" speed cable
  • Adjustable end with a fixed swaged end
  • Recommend use on rubber or nonabrasive surface
  • Recommend the 2.3mm Adjustable Screws

See Also: More Speed Ropes Available from Rogue

Gear Specs

Brand Rogue Fitness
Color Gray
Handle Length 6.5”
Handle Diameter 1/2" diameter spindle to 7/8" diameter base
Handle Mechanism Bearing
Cable Type Gray Coated
Cable Length 120"
Cable Diameter 3/32"
Froning SR-1F Speed Rope is rated 4.7 out of 5 by 91.
Rated 3 out of 5 by from Great for double unders but poor quality handle I bought this rope like 1 month ago and used it several times, is great for the double unders but with just one month th handle ar oxidizing, I did not spect that for an rouge product.
Date published: 2018-07-10
Rated 5 out of 5 by from Great Speed Rope I bought this a month ago and I am so happy I did...
Date published: 2018-07-03
Rated 5 out of 5 by from DU’s just got easier A much better speed rope than other brands I’ve had. Smooth, fast and durable.
Date published: 2018-06-09
Rated 5 out of 5 by from Wowww! Had difficulty with DU and from the time I started using this jump rope, everything seemed to click!
Date published: 2018-06-03
Rated 5 out of 5 by from Great weight, handles, I like the rotation speed and the handles are very easy in your hands. I am finally able to get a 20-25 in a row. I know it’s not just the rope but also putting in the extra time at home with my own rope. I would recommend this rope.
Date published: 2018-05-31
Rated 5 out of 5 by from Finally unbroken! After trying five different brands and ropes I finally got my unbroken sets of DUs! If you're tired of tripping in twisting cables, this is the rope for smooth double unders.
Date published: 2018-05-26
Rated 5 out of 5 by from Fast, easy to handle and adjust This rope changed my jump roping game! I was a competent jump roper still in the learning process. I can do hundred unbroken double unders now. With the speed it provides, it makes the rope control so easy!
Date published: 2018-05-22
Rated 5 out of 5 by from Love! So hard to find a good jump rope, this one does the trick! Love the color too!!
Date published: 2018-05-20
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