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Froning SR-1F Speed Rope 2.0

Froning SR-1F Speed Rope 2.0 - single
€23.00 €27.83 Incl. Tax
Froning SR-1F Speed Rope 2.0 - 5 Pack
€115.00 €139.15 Incl. Tax
Froning SR-1F Speed Rope 2.0 - 10 Pack
€220.00 €266.20 Incl. Tax
Froning SR-1F Speed Rope 2.0 - 20 Pack
€430.00 €520.30 Incl. Tax

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Froning SR-1F Speed Rope 2.0
Gray

Version 2.0 of our exclusive Froning SR-1F Speed Rope introduces new aluminum heads, high-speed bearings, and a lighter, firmer handle with an extended, diamond-pattern textured grip. Combined with a 3/32” polyurethane cable and Rich Froning’s personal design choices, the SR-1F 2.0 is truly custom-built for the double-under demands of the fittest men and women on earth.

Rather than just naming a rope in his honor, we worked directly with Rogue athlete and 4-time CrossFit Games champion Rich Froning Jr. to develop a new speed rope he’d want to use in his own gym. Every detail, from the tapered 6.5” rotating handles and TPE overmold grips to the unique color scheme (black handles with a grey coating on the grips and cable) were discussed in detail. Polyurethane was chosen for the cable for its durability and superior flexibility vs. nylon—it won’t show much coil after being rolled up in a gym bag. The official Froning R* logo was added to each handle endcap, and an adjustable end of the cable was included to allow for customization regardless of athlete height.

For serious athletes looking for top-end revolutions, sweat resistant grips, and a lighter overall feel, this is your speed rope.

Specifications:

  • (4) NEW High-Speed Ball Bearings per rope
  • Long Tapered Handle with NEW lighter feel and textured, diamond-pattern upper portion: 6.5” length, 0.5" diameter spindle to 0.875" diameter base, Froning R* logo on endcap
  • Handgrips: Gray TPE Overmold ft. Rogue logo
  • NEW Aluminum Heads
  • Cable: 120" long, Gray Coated 3/32" Polyurethane speed cable
  • Adjustable end with a fixed swaged end - 11' cables are available for taller athletes here.
  • Recommend use on rubber or nonabrasive surface
  • Recommend the 2.3MM SR Replacement Cables - Polyurethane
  • Recommend the 2.3MM Adjustable Screws

See Also: More Speed Ropes Available from Rogue

Gear Specs

Brand Rogue Fitness
Made In USA No
Color Gray
Handle Length 6.5”
Handle Diameter 1/2" diameter spindle to 7/8" diameter base
Handle Mechanism Bearing
Cable Type Gray Coated
Cable Length 120"
Cable Diameter 3/32"
Froning SR-1F Speed Rope 2.0 is rated 4.8 out of 5 by 140.
Rated 5 out of 5 by from Perfect !! Perfect for my own utilisation and for crossfit utilisation
Date published: 2019-09-01
Rated 5 out of 5 by from Speed Rope Review SR-1F 2.0 I purchased the speed rope online. The process was simple but more over, shipping was very reasonable(did not double the cost of the product like most sites do & no duty) the rope came within a few days. Excellent quality too
Date published: 2019-08-30
Rated 5 out of 5 by from light weight but spins well I bought this item to do double-unders. At 59 yrs old, it's tough to do, but the rope is easy and light, but heavy enough that the wind doesn't control the spin. Nice grips
Date published: 2019-08-28
Rated 5 out of 5 by from Loved it!!! I bought it a month ago and it’s crazy fast l would recommend it to everyone
Date published: 2019-08-20
Rated 5 out of 5 by from Easy to adjust, fast, and light! Everything about this rope is good. I love it! Now I will get to work and wear it out.
Date published: 2019-08-14
Rated 5 out of 5 by from Awesome bearings this is the first speed rope ive purchased but based on others that I've used this one is by far the best. Spin is amazingly smooth and fast... Best thing is that it's cheap compared to RPM
Date published: 2019-08-09
Rated 5 out of 5 by from Fantastic This is my 2nd one of these. First one helped me get much better with DU's. It was so good, I accidentally left it at the gym and it found another satisfied owner. So, I replaced my wonderful one.
Date published: 2019-07-31
Rated 4 out of 5 by from Great speed Rope! Speed rope is great! The cable is too soft for my taste, but super handy for beginners. Ended up switching for a stiffer cable. The handles are super nice! I'm still using the same handles for more than 3 years!
Date published: 2019-07-30
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