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Bear Komplex 3 Hole Hand Grips - Carbon Fiber

€38.00 €45.98 Incl. Tax
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Bear Komplex 3 Hole Hand Grips - Carbon Fiber

This unique, patented Carbon Comp design from Bear KompleX offers athletes a 3-Hole Hand Grip specifically suited to slick and powder-coated bars and handles. Even without chalk, these triple-stitched carbon fiber grips create a consistent stick, helping prevent slipping while also protecting your hands/palms during pull-ups, muscle-ups, kettlebell swings, deadlifts, snatches, and just about any other movement known to cause rips and abrasions.

Like all BKX Grips, the Carbon Fiber design also includes a custom wrist strap, positioned beneath the buckle, that provides ample support without digging uncomfortably into your wrist.

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Orders placed before 3pm ship from Rogue HQ the same day. You can then follow the progress of your package online via the Rogue Shipping Tracker.


  • Sold in Pairs
  • Patented Carbon Fiber Design
  • Finger Holes: 3
  • Custom hook-and-loop wrist strap
  • Color: Black & Orange

Important: DO NOT use or chalk these grips until you ensure the grips are the correct size. Sizing is approximate and often times a personal preference, so please keep in mind that you cannot return the grips once they have been used. Place your index, middle, and ring finger into the holes and adjust the velcro strap comfortably around your wrist. You should be able to nearly open your hand fully so the leather lies flat in your hand.

Browse More: Hand Protection Accessories Available from Rogue

Sizing Guide:

Size S M L XL
Measurement 3.75" to 4.25" 4.25" to 4.75" 4.75" to 5.25" Over 5.25"

Find your hand/wrist connection. This is where your hand and wrist meet (you should see a creased line there). This is the point to start measuring from.

Be sure your hand and fingers are totally straight and flat. DO NOT cup your hand or stretch your fingers backward.

Measure from the wrist/hand connection (where you see the crease) to the base of your middle finger. Be precise and don't round up or down.

*** The leather grips will stretch slightly***

Gear Specs

Brand Bear KompleX
Made In USA No
Color Black
Material Type Carbon Fiber
Bear Komplex 3 Hole Hand Grips - Carbon Fiber is rated 4.8 out of 5 by 250.
Rated 5 out of 5 by from Best gloves I have ever used! These gloves are the only gloves that have ever worked for me and I didn’t want to throw away after I did a WOD!
Date published: 2019-11-04
Rated 5 out of 5 by from Serves the purpose very well, lasts forever I've had my first pair for 2 years and they were go to go for 2 more years had I not my sports bag stolen..definitely worth the price
Date published: 2019-11-03
Rated 5 out of 5 by from Perfect grips I tried several different grips, but this one's really do their job! Only one comment: if the size of your palm is on the boarder between S and M than it is better to choose M if you don won't grips to be tight
Date published: 2019-10-16
Rated 5 out of 5 by from Great grips! Bought these 3-4 weeks ago and they’re a game changer. At 52 my grip isn’t what it used to be some days and these grips really help me keep up with pull-up, toes to bar and muscle ups etc. The price was reasonable, shipping was quick and they feel comfortable and sturdy.
Date published: 2019-09-23
Rated 5 out of 5 by from Great product This grips are amazing. Fits perfect. I would defo reccomend.
Date published: 2019-09-14
Rated 5 out of 5 by from Great features and shipping Really recommend items, rogue is the best brand in the game , loved how fast they send me my things!
Date published: 2019-09-13
Rated 5 out of 5 by from Bear KompleX saved the day or my hands I bought them hoping they would help curb the tearing of calluses that formed from crossfit, they seriously helped. I used them on pullup bars and find taking my fingers out of the holes allow them to wrap around the bar a little more, and pull up some from the wrist saving some of my grip during long metcons. (I saw this on a youtube video from Craig Richie aka TeamRichie so i tried it). Being an architect my hands are vital for everyday work and meeting with clients. These have seriously reduced the friction and tearing at each knuckle. The only downfall I would say is they do absorb sweat and subsequently exude the familiar sweaty smell my hockey gloves had. I am not sure if I am supposed to use chalk with them or not, so this could be the reason. Otherwise a great grip.
Date published: 2019-09-10
Rated 5 out of 5 by from Great hand protection and grip My hands were getting torn up so I got a pair of these and they help a ton. They protect your hands without causing you to lose grip strength. I was pleasantly surprised by how easy it was to maintain your grip on bars with these on
Date published: 2019-09-07
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