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Bear KompleX 3 Hole Hand Grips

€38.00 €45.98 Incl. Tax
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Bear KompleX 3-Hole Hand Grips

Available here in genuine tan leather, Bear KompleX 3-Hole Hand Grips provide a simple, effective way to protect your hands and palms during pull-ups, muscle-ups, kettlebell swings, deadlifts, snatches, and just about any other movement known for causing rips and abrasions. This design includes three finger holes, reinforced triple-stitching, and a custom wrist strap that offers ample support without digging into your wrist.

Beyond skin protection, Bear Komplex 3-Hole Hand Grips also help reduce potentially dangerous slipping, as the flexible leather naturally contours to the bar for a stable grip.


  • Sold in Pairs
  • Genuine Leather
  • Finger Holes: 3
  • Custom hook-and-loop wrist strap
  • Color: Tan

Browse More: Hand Protection Accessories Available from Rogue

Important: DO NOT use or chalk these grips until you ensure the grips are the correct size. Sizing is approximate and often times a personal preference, so please keep in mind that you cannot return the grips once they have been used. Place your index, middle, and ring finger into the holes and adjust the velcro strap comfortably around your wrist. You should be able to nearly open your hand fully so the leather lies flat in your hand.

Sizing Guide:

Size S M L
Measurement 3.75” to 4.25” 4.25” to 5” Over 5”

Find your hand/wrist connection. This is where your hand and wrist meet (you should see a creased line there). This is the point to start measuring from.

Be sure your hand and fingers are totally straight and flat. DO NOT cup your hand or stretch your fingers backward.

Measure from the wrist/hand connection (where you see the crease) to the base of your middle finger. Be precise and don't round up or down.

*** The leather grips will stretch slightly***

Gear Specs

Brand Bear KompleX
Color Tan
Material Type Genuine Leather
Bear KompleX 3 Hole Hand Grips is rated 4.5 out of 5 by 23.
Rated 5 out of 5 by from Unreal Best grips in the market, great fit and very durable
Date published: 2018-07-09
Rated 4 out of 5 by from Great fit They provide a great grip and protection. Just what I needed for those high volume bar work days.
Date published: 2018-06-21
Rated 3 out of 5 by from Padding is great but they aren’t very durable. I have had these less than a month, used them maybe 4 times and the wrist strap broke.
Date published: 2018-03-23
Rated 4 out of 5 by from great protection, maybe a bit thick great protection, maybe a bit too thick for my dainty hands. would prefer a little thinner but still very happy with these. used them for about 5 times so far and prefer these to the old rogue ones I had
Date published: 2018-01-11
Rated 5 out of 5 by from Feels like it's a part of my hand The soft leather is amazing and very protective against hand damage. The leather stretches though, which could prove problematic down the road. Currently, I am happy with my purchase though.
Date published: 2017-12-21
Rated 5 out of 5 by from Great grips! Comfortable, lightweight and easy to slip off if during a gymnastic + barbell WOD. Need to be broken in though.
Date published: 2017-12-01
Rated 5 out of 5 by from Just what I wanted. Bought these prior to starting a 6-week (1x/wk) clinic on gymnastic movements within CrossFit. I had tried another pair and found the leather to be too thick. These are the perfect thickness and suppleness to allow me to stay on the bar or rings longer. Hopefully I can now build up my grip strength and get my 1st toes-to-bar!!
Date published: 2017-11-19
Rated 5 out of 5 by from Love these grips the absoute best I’ve ever bought Bought these grips about s month ago use them about every other day my hands are still in good shape! The leather breaks in pretty quickly with in 2 or 3 workouts!
Date published: 2017-10-22
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