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Bear KompleX 2 Hole Hand Grips

€32.00 €38.72 Incl. Tax
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Availability: Lead Time: 7-10 Business Days

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Bear KompleX 2-Hole Hand Grips

Bear KompleX 2-Hole Hand Grips provide a simple, effective way to protect your hands and palms during pull-ups, muscle-ups, kettlebell swings, deadlifts, snatches, and just about any other movement known for causing rips and abrasions. This design, available here in genuine tan leather, includes two finger holes, reinforced triple-stitching, and a custom wrist strap that offers ample support without digging into your wrist.

Beyond skin protection, Bear Komplex 2-Hole Hand Grips also help reduce potentially dangerous slipping, as the flexible leather naturally contours to the bar for a stable grip.


  • Sold in Pairs
  • Genuine Leather
  • Finger Holes: 2
  • Custom hook-and-loop wrist strap
  • Color: Tan

See Also: Bear KompleX 3-Hole Hand Grips

Important: DO NOT use or chalk these grips until you ensure the grips are the correct size. Sizing is approximate and often times a personal preference, so please keep in mind that you cannot return the grips once they have been used. Place your index, middle, and ring finger into the holes and adjust the velcro strap comfortably around your wrist. You should be able to nearly open your hand fully so the leather lies flat in your hand.

Browse More: Hand Protection Accessories Available from Rogue

Sizing Guide:

Size XS S M L
Measurement Up to 3.75" 3.75” to 4.25” 4.25” to 5” Over 5”

Find your hand/wrist connection. This is where your hand and wrist meet (you should see a creased line there). This is the point to start measuring from.

Be sure your hand and fingers are totally straight and flat. DO NOT cup your hand or stretch your fingers backward.

Measure from the wrist/hand connection (where you see the crease) to the base of your middle finger. Be precise and don't round up or down.

*** The leather grips will stretch slightly***

Gear Specs

Brand Bear KompleX
Color Tan
Material Type Genuine Leather
Bear KompleX 2 Hole Hand Grips is rated 4.7 out of 5 by 20.
Rated 5 out of 5 by from No more rips! I’ve been using these grips regularly for about a month. They provide excellent grip and protect from rips very well. I used to rip in the center of the palm on high volume pull ups, toes to bar, etc. Since getting these I’ve not ripped once. Great product.
Date published: 2018-08-20
Rated 5 out of 5 by from Bear komplex I bought this a month ago they are the best I have used very comfortable
Date published: 2018-08-18
Rated 4 out of 5 by from Size it right and it is amazing! I think I sized up a little, there’s a little of a gap between the base of my fingers, really have to size it perfect and I’d recommend going smaller if you’re on the verge! Definitely feel amazing, help with CTB and TTB.
Date published: 2018-08-12
Rated 4 out of 5 by from No more ripped hands I bought these about 3 weeks ago. They took several workouts to wear in, but they have be saving my hands which used to consistently rip during any work on the rig. I didn't give them a 5 star rating because they are fairly uncomfortable in-between my fingers and it's difficult to do any kind of handstand walk/HSPU. This could be a sizing issue.
Date published: 2018-07-11
Rated 5 out of 5 by from Love em Bought these a month ago and love them. Very durable. Size is right on. I recommend these grips.
Date published: 2018-07-01
Rated 5 out of 5 by from No More Tears! I love these grips! No more tears or rips on my hands! Takes some getting used to but they help so much! Would recommend everyone get a pair!
Date published: 2018-05-21
Rated 5 out of 5 by from Good product The product is perfect for me, But the Shipping was long
Date published: 2018-02-21
Rated 5 out of 5 by from They don’t stretch too much or tear up my hands. Bought cheap pair of hand protection before that stretched and my hands would still tear making pull-ups highly uncomfortable. These are absolutely worth the money. Received them In less than two weeks as well which I was happy about.
Date published: 2018-02-11
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