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Bio

Mikko Salo

A native of Pori, Finland, Mikko Salo claimed the title of “Fittest Man on Earth” by winning the 2009 CrossFit Games in convincing fashion. His newfound fame soon shined a light on his legendary workout routine, revolutionizing how countless athletes approached their own training in the years that followed.

In more recent years, Salo—slowed by a series of unfortunate injuries—has still been working as a firefighter by day and training and coaching CrossFit by night in his native Finland. One of his top students is fellow countryman and Rogue athlete Jonne Koski, whom Mikko helped guide to a pair of Regional titles in 2014 and 2015.

Career Highlights

2019

2019

Rogue Invitational - Legends7th

2013

2013

Europe Regional2nd

2010

2010

CrossFit Games5th

2009

2009

CrossFit Games1st

Mikko's Stats

Personal Stats
Nickname Bolheim
Birthdate 8/30/1979
Poids 82 kg
Hauteur 174 cm
de Pori, Finland
Current Residence Pori, Finland
Began CrossFit août 2008
Affilié CrossFit Pori
Barbell Stats
Squat 190 kg
Front Squat 170 kg
Clean & Jerk 140 kg
Snatch 100 kg
Deadlift 250 kg
Press 87.5 kg
WOD Times
Fran 2:11
Helen 6:41
Grace 1:11
FGB 527
Pullups 67
5k 17:34
500m Row 1:24
2000m Row 6:30
Favorite Girl Grace
Least Favorite Girl Mary