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Bio

Cole Sager

One of CrossFit’s most formidable rising stars, Cole Sager honed his competitive edge on the gridiron, playing four years at the University of Washington as a running back and special teams player. When his football days were finally behind him in 2013, Sager needed a new type of athletic challenge. A friend suggested he try his hand at CrossFit, and the rest was history.

After qualifying for his first Regionals within months of entering the sport, Cole started moving up the ranks as he honed his craft. He won the Northwest Regional in 2014, and has qualified for every Games since, notching Top 10 finishes in 2015 (7th), 2016 (5th), and 2018 (7th).

Widely regarded for his high character and positive attitude within the CrossFit community, Cole was awarded the “Spirit of the Games” honor in 2017, showing the level of respect he commands from his fellow athletes. Cole’s competitive nature will have him eyeing a different honor in 2019, however: Fittest Man on Earth.

Career Highlights

2017

2017

CrossFit Games16th
West Regional4th

2016

2016

CrossFit Games5th
West Regional5th

2015

2015

CrossFit Games7th
West Regional2nd

2014

2014

CrossFit Games17th
North West Regional1st

2013

2013

North West Regional13th

'09-'12

'09-'12

University of Washington FootballRB/FB

Cole's Stats

Personal Stats
Age 26
Weight 198
Height 5'10"
From Burlington, Wash
Began Crossfit January 2013
Barbell Stats
Squat 475
Clean & Jerk 345
Snatch 275
Deadlift 470
WOD Times
Fran 2:05
Helen 7:14
Grace 1:10
Pullups 75