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Abmat Hip Thrust Pad

€52.00 €62.92 Incl. Tax

Availability: Ships in 7-10 Business Days

Abmat Hip Thrust Pad

The Abmat Hip Thrust Pad is specifically designed to address the unique safety and stability requirements of the hip thrust movement. If you’ve been using makeshift solutions like rolled mats or neck pads for this purpose up to now, it’s high time to upgrade.

Manufactured in the USA and available here with exclusive Rogue branding, this patent-pending design features multi-layered well technology that creates a more even distribution of the bar’s weight and better protects the pelvis in the process. The flexibility of the foam pad also results in a more comfortable hinge and thrust for the user and greater overall stability, as the pad snugly pinches the bar between the hip and thigh through each rep.

Each Abmat Hip Thrust Pad measures 18" x 9" x 1.75" and includes a black Cordura outer to protect the padding on both sides. The top of the pad has a harder surface to take the bulk of the pressure and weight of the bar, while the bottom side has considerably more give and softness for the athlete’s comfort.


  • Made in the USA
  • Patent-pending pad designed specifically for hip thrusts
  • Dimensions: 18" x 9" x 1.75"
  • Cordura outer
  • Multi-Layer Well Tech distributes even weight load and protects hips/pelvis
  • Harder top side to absorb pressure, soft padded foam underside for comfort
  • Ensures stability by pinching bar between hip and thigh during movement
  • Color: Black with exclusive Rogue branding in White

See More: Abmat Products Available from Rogue

Gear Specs

Brand Abmat
Made In USA Yes
Color Black
Length 18"
Width 9"
Height 1.75"
Abmat Hip Thrust Pad is rated 4.6 out of 5 by 7.
Rated 5 out of 5 by from Excellent fit - Solid I received my hip-thrust bench and pad last week. Used it twice so far. I am a solid 240 pounds and when you add the bar and weights, the bench supports everything as needed. Perfect design and perfect addition to the home gym
Date published: 2020-02-11
Rated 5 out of 5 by from Great Protection The pad does a great job providing protection from the bar while without getting in the way of proper movement. We were using a thick balance pad prior to this and the change has been universally praised.
Date published: 2020-02-03
Rated 4 out of 5 by from Must have for Hip Thrusts! A must have for doing hip thrusts. The cushioning on the pad takes away any discomfort when performing the movement, especially with heavy weight. A bit pricey, but well worth it. Excellent product from Rogue.
Date published: 2020-01-09
Rated 4 out of 5 by from Great pad, made specifically for hip thrusts Does as intended, although I do agree that the price may be a bit too high
Date published: 2019-12-30
Rated 5 out of 5 by from Super Comfy! Most barbell pads are thin and don’t provide enough padding with heavier hip thrusts. This pad is plenty thick enough and is easy to use! I’d definitely recommend using it
Date published: 2019-12-23
Rated 4 out of 5 by from It works... ...better than any pad I use. Simple but good. f Four stars because of the high price
Date published: 2019-11-30
Rated 5 out of 5 by from A must have! I'm so glad I found this product! I've tried other padding for hip thrusts but this Rogue pad is on another level! I won't hip thrust without it any more! I highly recommend this product!
Date published: 2019-10-22
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