Online orders and operations are active. Retail store is closed. | Covid-19 Status
Daily Shipping Deals




A7 Fitness Bar Grip Shirt

Special Price Excl. Tax: €35.00 Incl. Tax €42.35

Regular Price: €35.00

* Required Options

Availability: Ships in 7-10 Business Days

3 Ships Free Item

Buy 3 or More Items Marked "3 Ships Free" & They All Ship For Free

A7 Fitness Bar Grip Shirt

If you’ve ever dealt with faded knurling on a barbell, a slippery bench pad, or running out of chalk at the worst time, this is the shirt for you. Version 3.0 of the A7 Fitness Bar Grip Shirt further adapts the traditional gym t-shirt into genuine performance apparel. The lightweight and breathable cotton/poly blend material includes a series of printed, comfort-grip graphics—creating a firm shelf for the bar during squats* and better traction and stabilization for your back during bench presses. No added chalk required.

The grip surface on the latest model of the A7 Fitness Bar Grip Shirt covers more area than the previous versions, spreading out to the stitching of the shirt.

*Works best for athletes who squat low bar.


  • Men’s Grip Shirt for Squats / Bench
  • 95% Cotton / 5% Lycra
  • Machine Wash Cold, Hang Dry. Do not bleach.
  • Sizing: See chart below

Men's Fit Guide:

Chest 35” - 39” 39” - 43” 40” - 44” 42” - 46” 46" - 50”

Chest: Measure under arms around the fullest part of the bust. Be sure to keep tape level across back and comfortably loose.

Waist: Measure around natural waist with a measuring tape

See More: Men’s Athletic Shirts from Rogue

Gear Specs

Brand A7 Fitness
Made In USA No
Color Green
T-Shirts Men's/Unisex T-Shirts
Material Type 95% Cotton / 5% Lycra
Care Instructions Wash Cold, Hang Dry
A7 Fitness Bar Grip Shirt is rated 4.5 out of 5 by 26.
Rated 5 out of 5 by from Love the shirt! I got it for my boyfriend as a gift and he wears it every time we go to the gym. I would love to see these shirts for women! I started low bar squatting and I’d really like to have one of these shirts to fit me as well.
Date published: 2020-07-30
Rated 5 out of 5 by from Works great! My wife bought this as a birthday gift and it has been one of my favorite items to use in the gym. The shirt breathes surprisingly well and sticks to whatever surface you put it against. Eliminates the need for any chalk on your clothes for squats, bench and good mornings.
Date published: 2020-06-14
Rated 5 out of 5 by from Great Grip! Get a size bigger than what you normally wear. They run small. For barbells with no center knurl, these are a game changer with heavy squats...also helps grip the bench.
Date published: 2020-01-29
Rated 5 out of 5 by from Great buy Very happy with purchase.. will recomend it..........
Date published: 2020-01-29
Rated 4 out of 5 by from Great Fit! This shirt prevents bar slippage while squatting and movement of upper body while benching. Especially good for bars without a center knurl. It does tend to stick a little to the bar so watch out for that. Wash on delicate and dry on no heat or hang dry.
Date published: 2019-09-11
Rated 5 out of 5 by from Husband loves it! Ordered this as a gift for my husband and he is so impressed he will likely get another ad a Christmas gift. He d3scibes it as breathable, with good bar grippage and great for shoulder stability. The cut is good and accommodates his body type well (a little wider in shoulders / chest / back than a typical shirt in size M would be). My only frustration is that the site suggests that Rogue Fitness will take care of customs fees to avoid any COD surprises, but when the shirt was delivered last month I had to pay about Cdn$19 in duty. That said, based in the quality of the shirt I’d be willing to give them another shot.
Date published: 2019-08-08
Rated 5 out of 5 by from Great gift! Bought this shirt for my boyfriend for Christmas, sized up one size as the previous reviews recommended it ran small, and it fit great!
Date published: 2019-01-07
Rated 5 out of 5 by from Great!! Excellent custoner service. Stayed in touch through the entire process. Wonderful product. I highly recommend both the product and Rogue fitness.
Date published: 2018-09-18
  • y_2021, m_10, d_13, h_23
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.19
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_26
  • loc_en_US, sid_A70002, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_rogueeurope